Trio Plant-based

Trio Plant-based Trio Plant-based is the 1st Black owned 100% plant-based restaurant in Minneapolis, Minnesota.

06/16/2026

🚨 We’re OPEN today! 🚨

Craving your favorite plant-based comfort food? We’ve got you covered. 🌱🔥

Skip the wait and order your favorites your way:

📲 DoorDash
📲 Uber Eats
💻 Order directly through our Clover website for quick and easy pickup.

Whether you’re in the mood for a hearty meal, a quick lunch, or dinner for the whole family, Trio Plant-Based is serving up the bold flavors you love. ❤️

Tag a friend who needs a plant-based fix today and let us do the cooking!

06/13/2026

🍽️ TRIO FAMILY, WE NEED TO KNOW… 👀

If you could only choose ONE dish from Trio Plant-Based for the rest of the year, what would it be? 🤔🌱

🔥 The double crunch cauliflower wings?
😋 The BBQ Jackfruit fries?
🍔 The Nipsey Hussle Burger?
🥪 or maybe the Catfish Sandwich ?

Drop your favorite Trio dish in the comments and tell us WHY it’s your go-to! 👇🏽👇🏽👇🏽

Tag a friend who still hasn’t tried Trio Plant-Based (we know they’re out there 😅).

💚 Every comment helps someone discover their next favorite meal!

06/11/2026

🎨✨ CALLING ALL ARTISTS & VISIONARIES! ✨🎨

Your masterpiece deserves to be seen. At Trio Plant-Based, we’re looking for talented local artists to showcase and sell their artwork inside our space!

🌟 The best part? We take ZERO commission. That’s right—100% of the proceeds from your artwork go directly to YOU. Our goal is simply to create a platform where your creativity can shine and reach new audiences from around the world, just as we’re doing with our plant-based cuisine.

🎨 If your artwork is selected:
✔️ You must have a QR code available so customers can purchase your art directly from the wall.
✔️ Your work will be displayed for our guests to admire and support.

We’re also looking for talented pro bono artists interested in creating custom murals on some of our pillars. This is your chance to leave your mark and be part of the Trio Plant-Based experience!

📩 Ready to showcase your talent?
DM us your portfolio, photos of your work, or examples of your murals.

Tag an artist who needs to see this! Let’s celebrate creativity, culture, and community together. ❤️🎨🌱

☀️🔥 We know it’s getting HOT outside, but don’t let the heat stop you from treating yourself to something delicious!Step...
06/10/2026

☀️🔥 We know it’s getting HOT outside, but don’t let the heat stop you from treating yourself to something delicious!

Step out of the sun and into some seriously good food at Trio Plant-Based. Whether you’re craving comfort food, a refreshing meal, or just looking for a reason not to cook, we’ve got you covered! 🌱💚

Bring your friends, bring your family, and come see why everyone is talking about Trio. The weather is heating up, and so is our kitchen! 😋

📍 We’re OPEN and ready to serve you!
Tag someone you’re bringing with you today! 👇

06/09/2026

Meet the NEW Loaded Mac Fries! 🍟🧀 Crispy seasoned fries smothered in our creamy mac & cheeze, drizzled with house ranch. One bite and you’ll understand why everyone is talking about them. 🔥 Who are you sharing these with?

Some customers become part of your story. ❤️A huge thank you to Fred, who drove all the way from Milwaukee to Minnesota ...
06/06/2026

Some customers become part of your story. ❤️

A huge thank you to Fred, who drove all the way from Milwaukee to Minnesota just to pick up SIX Soul Bowls for his wife. That kind of love, thoughtfulness, and dedication is truly inspiring.

We’re honored that Soul Bowl was worth the trip and grateful to be a small part of such a special gesture. Thank you, Fred, for your support and for reminding us that food made with love has a way of bringing people together.

Safe travels, and we hope every bowl was enjoyed!

MEMORIAL DAY WEEKEND + SOUL FOOD VIBES 🌱🔥We are OPEN today and ready to serve up all your Trio favorites! Whether you’re...
05/23/2026

MEMORIAL DAY WEEKEND + SOUL FOOD VIBES 🌱🔥

We are OPEN today and ready to serve up all your Trio favorites! Whether you’re outside enjoying the weather, spending time with family, or just craving some REAL comfort food… we got you covered 💚

Pull up on us this Memorial Day weekend for:
✨ Plant-based soul food
✨ Flavor that hits EVERY time
✨ Good vibes + good energy
✨ Food made with love

From the mac & cheeze to the jackfruit ribs… yeah, it’s THAT kind of weekend 😮‍💨🔥

Tag your food crew and come eat with us today at Trio Plant-Based inside Midtown Global Market!

WOW… yesterday was AMAZING! 💚🔥A HUGE thank you to everyone who came out and supported us at the Shakopee Food Truck Fest...
05/17/2026

WOW… yesterday was AMAZING! 💚🔥

A HUGE thank you to everyone who came out and supported us at the Shakopee Food Truck Festival! From the love, the laughs, and every single order placed — we felt the support ALL day long. 🌱✨

Whether you stopped by for your favorite soul food dish or tried Trio Plant-Based for the very first time… THANK YOU for rocking with us! 🫶🏾

Food truck season is officially HERE and we’re just getting started! 🚚💨

Make sure you stay locked into our social media pages to see where we’ll be pulling up next because TRUST US… you don’t want to miss the next stop! 👀🔥

05/16/2026

We are at the Shakopee Food Truck Festival today and TRUST US… you do NOT want to miss this lineup 😮‍💨🔥

Catch Trio Plant-Based serving up soul food favorites, comfort food vibes, and vegan eats so good they’ll have even meat lovers doing a double take 👀✨

📍 Shakopee Food Truck Festival
⏰ TODAY | 11AM – 8PM

Grab your foodie crew, bring your appetite, and come see why everybody’s talking about Trio Plant-Based 💚

⏳THE COUNTDOWN IS ON… ⏳We’re in setup mode, New space. New chapter. Same Trio.We’ve been quiet — but not idle.Trio Plant...
12/15/2025

⏳THE COUNTDOWN IS ON… ⏳

We’re in setup mode, New space. New chapter. Same Trio.
We’ve been quiet — but not idle.
Trio Plant Based is opening soon… and trust us — it’s worth the wait.

Stay locked in. Stay hungry.
Because when these doors open… it’s UP. 🚀

Address

920 E Lake Street
Minneapolis, MN
55407

Opening Hours

Monday 11am - 7:30pm
Tuesday 11am - 7:30pm
Wednesday 11am - 7:30pm
Thursday 11am - 7:30pm
Friday 11am - 7:30pm
Saturday 11am - 7:30pm
Sunday 11am - 5pm

Telephone

(612) 326-1326

Alerts

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