Get Fresh

26/05/2026

That’s a wrap from us until Monday 8th June ❤️

Will still reply to queries but just not as quickly as I normally do 😂👌

If everyone can send over payments for today’s meals without me chasing that would be absolutely lovelllyyy and I can just have a prosecco and relax ❤️

Wishing you all a fabulous half term break and I’m already looking forward to all the delights we have for you when we’re back ‼️

26/05/2026

3 bundles today.
I know I’ve misspelled chicken twice but it’s very hot and we are where we are

Collection up to 5pm ❤️

23/05/2026

MENU FOR w/c 8th June
Fresh, high-protein meals ready for your week 💪

🔥 MEALS TO GO

🥗 Greek Pasta Salad with Feta Cheese and Olives
330 Kcal | 7g Protein
£5

🍝 Fajita Chicken Pasta Bake
480 Kcal | 39g Protein
£5 portion or 4 portion tray £18

🥧 WEDS ONLY: Herby Chicken Mince Cottage Pie with Sweet Mash
370 Kcal | 31g Protein
£5 portion or 4 portion tray £18

🥗 BUILD YOUR OWN BOX – from £5
1 protein + 1 carb + 2 sides + sauce
👉 Check out our Pink Pick & Mix Menu

🎂 Sweet Treats £3.50
😈 Naughty: Stroopwafel Blondie
The rest of our treats will be back next week!!

🌚 Overnight Oats £2.50
+ honey or peanut butter
250 Kcal

🥎 Chocolate Peanut Butter Protein Balls
£2 each or 3 for £5
200 Kcal | 7g Protein

🫐 Breakfast Pot - Homemade Granola, Greek Yogurt, Blueberries & Honey £3
400 Kcal

🌐 Allergen info: www.get-fresh.co.uk

📩 ORDER NOW
Message on Instagram / Facebook or email [email protected]
⏰ Orders close: Midnight Thursday

📍 Collection: Cosalea Brandlesholme Tues (12–3)
📍 Riley Motors, Samuel St until 7pm
🚗 Delivery: 1:30–4.30

20/05/2026

19/05/2026

The last in our Juice Detox series and this one is an ingredient that appears in all of our fresh juice plans!

🥕 Carrot Juice Benefits 🥕

✨ Supports healthy vision
✨ Boosts immunity
✨ Promotes glowing skin
✨ Supports heart health
✨ Helps support liver detoxification

Fresh, nourishing & packed with antioxidants 💛

📅 Fresh Juice Detox Plans available every Wednesday
💷 Plans from £30

DM to order or book your weekly detox cleanse ✨

18/05/2026

Few from today!

1. Tex Mex corn on the cob with our homemade seasoning and finished with fresh coriander

2. Vegan Chaat. Chickpeas blended with chana chaat seasoning and fresh salad and lemon juice 👌

3. Chinese Chicken Thighs. Our own blend Chinese marinade incorporating garlic, ginger, soy, sesame and seasoning. Slow cooked for the ultimate flavour sensation

4. Salt & Pepper Chicken sausage, made specially for us by our local butcher

5. Tuna Nourish Bowl with homemade balsamic and olive oil dressing. Finished with a boiled egg, fresh salad, olives on brown rice

What would you choose?????

18/05/2026

11 years of doing a job that really doesn’t feel like work to me..

How lucky am I??

Blessed with some of the most loyal and fabulous customers around. Customers that have turned into friends over the years, thank you for giving me the chance to keep doing what I do!

I googled what 11 years means if a marriage was to last that long 😂… “An 11-year anniversary celebrates a fantastic milestone. Traditionally known as the Steel Anniversary, it symbolizes the strength, resilience, and unbending nature of your relationship”..

Or in my case… maybe just complete stubbornness and an inability to ever say no to anyone? Here’s to the next 11 then I’ll retire 😆😆😆

Cheers 🥂

17/05/2026

✨ Red Velvet Truffle Lovers… you’re in luck! ✨

We’ve got a limited number of spare bags available tomorrow 😍🍫

❤️ 4 Red Velvet Truffles for just £3.50 ❤️

Perfect for a little Monday treat, sharing with someone special… or keeping all to yourself 👀

📍 Collection from Cosalea, Brandlesholme
📩 Message now to reserve yours before they’re gone!

Brandlesholme BuryBusiness HomemadeTreats WeekendTreat SupportLocal

17/05/2026

Juice Detox Series 4/5 🍃
Why add Ginger to your juice?

✨ Supports digestion & reduces bloating
✨ Helps fight inflammation & muscle soreness
✨ Natural immune booster
✨ May support blood sugar & heart health
✨ A powerful daily wellness kick

Fresh Juice Detoxes available every Wednesday 🧃
Starting from £30

DM to order or reserve your cleanse 💚

16/05/2026

MENU FOR Tuesday 26th May (just 1 day due to the bank holiday!)

Fresh, high-protein meals ready for your week 💪

🔥 MEALS TO GO

🥗 Mexican Corn Salad with Piri Piri King Prawns
240 Kcal | 17g Protein
£6

🍝 Spicy Tuna Puttanesca Pasta Bake
420 Kcal | 34g Protein
£5 portion or 4 portion tray £18

🥗 BUILD YOUR OWN BOX – from £5
1 protein + 1 carb + 2 sides + sauce
👉 Check out our Pink Pick & Mix Menu

🎂 Sweet Treats £3.50
😈 Naughty: Kinder Stuffed Cookie
😇 Nice: Strawberry Vanilla Protein Cheesecake
460 Kcal | 20g Protein
🍪 Pack of 4 Truffles: Cherry, Coconut & Dark Chocolate

🌚 Overnight Oats £2.50
+ honey or peanut butter
250 Kcal

🥎 Chocolate Peanut Butter Protein Balls
£2 each or 3 for £5
200 Kcal | 7g Protein

🫐 Breakfast Pot - Homemade Granola, Greek Yogurt, Blueberries & Honey £3
400 Kcal

🧇 Raspberry & White Chocolate Protein Pancakes served with Greek Yoghurt £4
390 Kcal | 30g Protein