This Is The Real Good Life

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This Is The Real Good Life We are a full-bodied wellness brand serving body, mind and soul through food, movement, and community. No fuss on your part, big flavor on ours.

Our work is focused on a weekly newsletter, writing a cookbook, and creating community-building opportunities through yoga classes paired with a meal. The Real Good Life meal delivery service is coming to Milwaukee this fall! Similar to those big guys, but providing a local flair, we'll bring dinner straight to your door. Keep up with our page to see details of our grand opening!

10/13/2026

Roasted đź§„ and nostalgia for the win!

Wow! I did that! Or rather, Mother Nature did. This no filter wonder deserves a place on the grid.If you need incentive ...
10/12/2026

Wow! I did that! Or rather, Mother Nature did. This no filter wonder deserves a place on the grid.

If you need incentive to get up early and walk, here you go.

10/09/2026

Real talk, this is how I go through cabbage. mean, at least it isn’t cheese?!?

I’m sitting here in Klode Park, listening to a meditation about happiness at 11:44 on a beautiful Friday morning. Nothin...
10/02/2026

I’m sitting here in Klode Park, listening to a meditation about happiness at 11:44 on a beautiful Friday morning. Nothing ahead of me more stressful than wrestling with the vegetable garden and a houseful of tweens for an afternoon hang session. Man, life is good.

And then I see this - mom and baby out for a picnic. Of course baby won’t remember but I can guarantee mom will think of this moment weekly until she can’t drum up memories any more.

Pan out to the left where adult son and older mom are sitting on a bench also enjoying a picnic. Mom’s dog is a wild one and son carried the Sendik’s bags. Their food is a little more gourmet than that at the table, but the sentiment is the same.

Moms’ hearts full of love and eyes filled with their babies, a good view, and a breeze filled with brilliant memories. Talk about your happiness meditation.

Here’s hoping you find something just as good today. ❤️

I fell off my “favorite things” list this year, so I gave myself two weeks to just notice instead of track. A few surviv...
10/01/2026

I fell off my “favorite things” list this year, so I gave myself two weeks to just notice instead of track. A few survived the audit (⬆️⬆️⬆️), a few did not (the Reese’s Outrageous bar can stay outrageous somewhere else).

Tell me what’s on your list right now — I’m always shopping for better no big deal Tuesdays.

Get you the kind of friends that want to do this kind of activity together.Man, I love my friends and my 40s.P.S. The de...
09/28/2026

Get you the kind of friends that want to do this kind of activity together.

Man, I love my friends and my 40s.

P.S. The deep cut is an inside joke with them. I hope you have the same - both good friends and good inside jokes.

09/17/2026

You know what? You’re a grownup. Make the cookie at 2 in the afternoon. Spend a Friday night doing what you want, not what they do. It’s all up to you!

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Wauwatosa, WI

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