Urban Fresh

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Urban Fresh Urban Fresh strives to provide delicious and visually appealing Whole Food - Plant Based foods to fu
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Urban Fresh strives to provide delicious and visually appealing Whole Food - Plant Based foods to fuel the body in the most efficient and healthy way. We provide quick and easy take away or dine in options that contain no animal products. We use little or no oils, minimal salt and sugar and no processed ingredients. Additionally, most of our produce is locally sourced or organic. Let us entertain and awaken your taste buds to the delights of Plant-Based Nutrition, to aid you in this vibrant way of living and to support you in maintaining your commitment to health.

TODAY’S SPECIAL:Lions Mane Sauerkraut Sandwich:Marinated and baked lions mane mushrooms served on a whole wheat bolillo ...
10/19/2026

TODAY’S SPECIAL:
Lions Mane Sauerkraut Sandwich:
Marinated and baked lions mane mushrooms served on a whole wheat bolillo with lettuce, tomato, sauerkraut and a balsamic cashew sauce. Potato salad on the side.

SOUP (GF):
Vegalicious Chili
8 ounces 4.50
16 ounces $6.75

BEVERAGES:
Herbal blend tea and blueberry watermelon mint lemonade

DESSERTS:
Brown Sugar Mapke Cookies by Uniquely Made Cookies!
Peanut Butter Chocolate Scones (GF)
Banana Bread (GF)

IN OUR REFRIGERATED CASE
* Veggies and Hummus *Nutty
Monkey Roll *Crudités
* Spindrift Natural Sodas
* Lionheart Kombucha
* Waiakea Hawaiian Volcanic Water
EVERY DAY
* we have gift certificates in any amount

10/19/2026

Good morning!

Here are the specials for the week of October 19th:

Monday: Lions Mane Sauerkraut Sandwich
Tuesday: Taco Tuesday! (GF)
Wednesday: Stuffed Potato Cakes (GF)
Thursday: Peanut Chickpea Buddha Bowl (GF)
Friday: Closed

10/17/2026

Today’s the day!
We will be open 5-8pm
Saturday 10/17/26

TODAY’S SPECIAL:Vegan Pho (GF):Bean sprouts, bok choy, rice noodles, baked tofu and bamboo shoots in a seasoned mushroom...
10/16/2026

TODAY’S SPECIAL:
Vegan Pho (GF):
Bean sprouts, bok choy, rice noodles, baked tofu and bamboo shoots in a seasoned mushroom broth. Garnished with cilantro, jalapeño, green onions and a little wedge.

SOUP (GF):
Mexican Cream of Corn
8 ounces 4.50
16 ounces $6.75

BEVERAGES:
Herbal blend tea and blueberry watermelon mint lemonade

DESSERTS:
Lemon Sugar Cookies by Uniquely Made Cookies!
Strawberry Sweet Potato Scones (GF)
Banana Bread (GF)

IN OUR REFRIGERATED CASE
* Veggies and Hummus *Nutty
Monkey Roll *Crudités
* Spindrift Natural Sodas
* Lionheart Kombucha
* Waiakea Hawaiian Volcanic Water
EVERY DAY
* we have gift certificates in any amount

TODAY’S SPECIAL:Singapore Black Pepper Noodle Bowl:Tofu, mushrooms and noodles tossed in a black pepper sauce with ginge...
10/15/2026

TODAY’S SPECIAL:
Singapore Black Pepper Noodle Bowl:
Tofu, mushrooms and noodles tossed in a black pepper sauce with ginger, garlic, onions, curry leaves and black bean paste. Topped with bamboo shoots, steamed broccoli and green onions.

SOUP (GF):
Mexican Cream of Corn
8 ounces 4.50
16 ounces $6.75

BEVERAGES:
Herbal blend tea and blueberry watermelon mint lemonade

DESSERTS:
Lemon Sugar Cookies by Uniquely Made Cookies!
Raspberry Scones (GF)

IN OUR REFRIGERATED CASE
* Veggies and Hummus *Nutty
Monkey Roll *Crudités
* Spindrift Natural Sodas
* Lionheart Kombucha
* Waiakea Hawaiian Volcanic Water
EVERY DAY
* we have gift certificates in any amount

TODAY’S SPECIAL:Moussaka (GF):Potatoes, zucchini and eggplant layered with marinara sauce, topped with a tofu pine nut c...
10/14/2026

TODAY’S SPECIAL:
Moussaka (GF):
Potatoes, zucchini and eggplant layered with marinara sauce, topped with a tofu pine nut cream and seed crumbs and baked. Served with green beans simmered in a tomato onion sauce and a mixed greens salad with carrots, olives, red onion and tzatziki dressing.

SOUP (GF):
Mexican Cream of Corn
8 ounces 4.50
16 ounces $6.75

BEVERAGES:
Herbal blend tea and blueberry watermelon mint lemonade

DESSERTS:
Lemon Sugar Cookies by Uniquely Made Cookies!
Raspberry Scones (GF)

IN OUR REFRIGERATED CASE
* Veggies and Hummus *Nutty
Monkey Roll *Crudités
* Spindrift Natural Sodas
* Lionheart Kombucha
* Waiakea Hawaiian Volcanic Water
EVERY DAY
* we have gift certificates in any amount

TODAY’S SPECIAL:Eggplant Barbacoa Tacos (GF);Eggplant shredded and simmered with spices, onions, garlic and tomato. Ser...
10/13/2026

TODAY’S SPECIAL:
Eggplant Barbacoa Tacos (GF);
Eggplant shredded and simmered with spices, onions, garlic and tomato. Served on corn tortillas with cabbage, radishes and an almond cream. Pinto beans and coconut rice on the side.

SOUP (GF):
Mexican Cream of Corn
8 ounces 4.50
16 ounces $6.75

BEVERAGES:
Herbal blend tea and blueberry watermelon mint lemonade

DESSERTS:
Lemon Sugat Cookies by Uniquely Made Cookies!
Strawberry Scones (GF)

IN OUR REFRIGERATED CASE
* Veggies and Hummus *Nutty
Monkey Roll *Crudités
* Spindrift Natural Sodas
* Lionheart Kombucha
* Waiakea Hawaiian Volcanic Water
EVERY DAY
* we have gift certificates in any amount

10/13/2026

Good morning!
Here are the specials for the week of October 13th:

Tuesday: Eggplant Barbacoa Tacos (GF)
Wednesday: Moussaka (GF)
Thursday: Singapore Black Pepper Noodle Bowl
Friday: Vietnamese Pho Bowl (GF)
Saturday: SPECIAL HOURS: 4-8pm
Lions Mane Steak Dinner with Mashed Potatoes, cornbread, baked beans, salad and cobbler (GF)

10/12/2026

We will be closed today in observance of the holiday. See you Tuesday!

Have you ever wanted to go to Urban Fresh but can’t make it during our hours? Here’s your chance!We will be open on Satu...
10/09/2026

Have you ever wanted to go to Urban Fresh but can’t make it during our hours? Here’s your chance!
We will be open on Saturday October 17th from 5-8pm
We will have our regular menu available as well as a special lions mane steak plate.
We’ll see you then!

Address

73 E Pennington Street
Tucson, AZ
85701

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm

Telephone

+15207929355

Website

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