Fresh Nature Foods

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Fresh Nature Foods Fresh has a new flavor, and Fresh Nature Foods is in the forefront bringing fresh young green chickpeas to markets around the world!

As the newest superfood to hit the market, our wide variety of green chickpea products truly are what’s new in Fresh. What is a green garbanzo bean you may ask? Harvested early and fresh from the vine, green garbanzo beans (same thing as a chickpea) are the immature or baby version of the traditional blonde garbanzo you are used to seeing. By picking them early in the plants live state, we capture the beans while they are still in their fresh green state, meaning the natural sugars (good carbs) have not yet dried and converted to starch (bad carbs). This method of harvest means the bean is picked at its peak of nutrition and flavor. After harvest they are rushed to our processor to be further washed, blanched, and flash frozen to guarantee quality within minutes from the field. What makes a fresh picked green garbanzo bean better? First off, they very well could be the next super food. As a product that is all natural, certified non-GMO, gluten free and allergen free, green garbanzo beans provide outstanding nutrition while being low in fat calories, sodium and cholesterol free, yet high in fiber, protein, folate and iron! They offer a super health punch while also providing a fresh sweet flavor with a nice nutty crunch.

Good Food Starts with Good Soil 🌎Healthy soil is the foundation of everything we grow. That’s why responsible farming an...
10/11/2026

Good Food Starts with Good Soil 🌎
Healthy soil is the foundation of everything we grow. That’s why responsible farming and thoughtful stewardship are so important to us.

Taking care of the land today helps ensure it can continue producing nutritious food for generations to come.

What does IQF mean? Individually Quick Frozen!Our green chickpeas are harvested fresh and quickly frozen, helping lock i...
10/07/2026

What does IQF mean? Individually Quick Frozen!

Our green chickpeas are harvested fresh and quickly frozen, helping lock in their natural moisture, vibrant color, nutrition, and farm-fresh flavor.

Fresh from the field, and ready when you are.

🌟 Employee Spotlight: Jose “Chuy” Saldana! He recently celebrated one year with our team! 🎉 He is the powerhouse behind ...
10/06/2026

🌟 Employee Spotlight: Jose “Chuy” Saldana! He recently celebrated one year with our team! 🎉 He is the powerhouse behind our in-house dry chickpeas production, preparing the chickpeas that go on to become the falafel, hummus, and chickpeas we all know and enjoy. 🌱 Thank you, Chuy, for keeping production running smoothly while keeping quality top of mind. You rock! 🤘

Fall Comfort Food, Meet Green Chickpeas 🍲Green chickpeas aren’t just for summer salads! Add them to soups, stews, currie...
10/05/2026

Fall Comfort Food, Meet Green Chickpeas 🍲
Green chickpeas aren’t just for summer salads! Add them to soups, stews, curries, grain bowls, or warm roasted vegetable dishes for a colorful, plant-powered addition to your favorite fall recipes.

How would you add them to your fall menu?

From Walla Walla to Your Table 🌱Our green chickpeas begin their journey in the fertile fields of Walla Walla, Washington...
10/03/2026

From Walla Walla to Your Table 🌱
Our green chickpeas begin their journey in the fertile fields of Walla Walla, Washington. From planting and growing to harvesting and freezing, care goes into every step.

We’re proud to share a taste of the Pacific Northwest with kitchens near and far.

October Has Arrived 🍂Cooler days, changing leaves, and comforting meals—October is officially here! As the seasons chang...
10/01/2026

October Has Arrived 🍂
Cooler days, changing leaves, and comforting meals—October is officially here! As the seasons change, we’re celebrating the ingredients that make gathering around the table even better. Here’s to a month of good food, fresh ideas, and plenty of green.

🌱 Green Chickpeas vs. Traditional Chickpeas: What’s the Difference? While both green chickpeas and traditional chickpeas...
09/29/2026

🌱 Green Chickpeas vs. Traditional Chickpeas: What’s the Difference?

While both green chickpeas and traditional chickpeas (also known as garbanzo beans) come from the same plant, their differences in taste, texture, and nutritional benefits set them apart!

Green Chickpeas:

Fresh & vibrant: Harvested earlier, green chickpeas have a bright, tender texture with a slightly sweet, nutty flavor.

Higher protein & fiber content: Packed with plant-powered protein, fiber, and antioxidants, they’re a nutritional powerhouse.

Perfect for fresh dishes: Enjoy them in salads, hummus, or roasted as a crunchy snack.

Traditional Chickpeas:

Dried & mature: Harvested later, they have a firmer texture and a more neutral flavor.

Versatile in cooking: Ideal for stews, curries, or as a base for falafel and hummus.

Both are nutritious, but green chickpeas bring a fresh, vibrant twist to plant-based dishes!

Discover the new superfood: green chickpeas from Fresh Nature Foods!

✨ Shattering Boundaries, One Dish at a Time! At Fresh Nature Foods, we believe everyone deserves to enjoy savory, delici...
09/27/2026

✨ Shattering Boundaries, One Dish at a Time!

At Fresh Nature Foods, we believe everyone deserves to enjoy savory, delicious food without worry. That’s why we’re committed to providing plant-based, non-GMO, and allergen-free products like our green chickpeas, designed to satisfy every palate and support a healthy lifestyle.

Let’s break barriers and create dishes that not only taste amazing but are good for the body and the planet!

Made with authentic Mediterranean spices and the farm-fresh flavor of green chickpeas, these falafel balls are as delici...
09/25/2026

Made with authentic Mediterranean spices and the farm-fresh flavor of green chickpeas, these falafel balls are as delicious as if they were made from scratch in your own kitchen. Perfect for adding that extra touch of flavor and nutrition to your menu!

Key Features:

- Non-GMO & Clean Label
- 9g of Plant-Based Protein per Serving
- Sustainably Sourced Ingredients
- Chef-Inspired Recipe with Authentic Flavors
- Premade and Frozen for Easy Use
- Versatile for Wraps, Salads, Grain Bowls, and More

Elevate your dishes with this delicious and convenient option. Your customers will love the flavor, and you'll love how easy it is!

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8306 N Wall Street
Spokane, WA
99208

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