Nautical Bowls

10/02/2026

Every bowl makes a difference. Thank you for helping us make a meaningful impact with every purchase!

Through our partnership with Venture, every superfood meal purchased means a meal donated to someone in need in underserved areas in Southeast Asia. These meals provide life-changing nourishment to those facing extreme poverty, human trafficking, and refugee crises.

With every Nautical Bowls visit, you're helping to make a real difference. Thank you for being part of something bigger with us!

09/29/2026

Everyone's got a favorite topping or ingredient! 🥣 What's yours?

09/27/2026

Which refresher is calling your name? 👀 Mango Passion Fruit or Strawberry Açaí Lemonade? 🥭🍓🍋

09/23/2026

All hands on deck for a smoothie showdown. 🥤 Strawberry Banana Breeze, Island Cloud, and Peanut Butter Cacao Cruise go head-to-head—watch to see which one takes the crown. 👑

09/23/2026

Calling all ghouls and gals, your favorite Alani flavor has just landed at Nautical Bowls ⚓️✨

But only for a limited time! So hop on your broom and grab one while you can 🧙‍♀️

09/22/2026

Our Four Seasons Health Club family! 🫶🏻

Looking for a pick me up? Be sure to stop by Nautical Bowls for something delicious and nutritious located in our lobby; you may see a familiar face!

09/20/2026

Proud sponsors of the Central Illinois Beasts Baseball golf tournament today! Congrats to all the winners and have a great season!

09/15/2026

Peanut butter. Cacao. Smooth sailing. 🥜 Every ingredient goes in whole and real, which is exactly why it tastes so good.

Come try one for yourself.

09/14/2026

We spy something on the ice!! Do you?! 🎉🎊

09/12/2026

Taste tested, protein approved! 😋 Her reaction says it all.

Stop in and try the Pumpkin Protein Bowl for yourself.