Uptown Hub

Uptown Hub Protein Shakes, Energy Drinks, Coffee & Healthy Snacks

Monday - Fri: 8am-2pm Sat: 10am-1pm
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If you are someone who has a busy lifestyle & looking for a fast-healthy breakfast, lunch or post workout options, then come in and try one of our delicious Smoothies and Energy Teas!

Little snack. Big protein punch. 💪 Our protein balls are the perfect grab-and-go bite when hunger hits between meals.
06/15/2026

Little snack. Big protein punch. 💪 Our protein balls are the perfect grab-and-go bite when hunger hits between meals.

06/15/2026

🏃‍♀️🏃‍♂️ WHAT ARE YOU DOING SUNDAY MORNINGS? ☀️
Join Uptown Hub and Run It Up by 612Jungle at Bde Maka Ska for community, movement, and good vibes!
Get your miles in early, connect with amazing people, and fuel up afterward with Jungle Juice and protein snacks. 💪🥤

📍 Bde Maka Ska
📅 Every Sunday
⏰ 10:00 AM
👟 All fitness levels welcome 👨‍👩‍👧‍👦 Bring the whole family—even your minis!

Whether you're running, walking, jogging, or pushing a stroller, there's a spot for you. The goal isn't perfection—it's showing up.

👇 TAG your running buddy and let us know if we'll see you this Sunday!

06/10/2026

Every morning, I tell myself I'm going to drink more water... 💧

And somehow I end up at Uptown Hub with an energy tea. 🥤⚡😂

No regrets, though.

Healthy energy. Great flavor. One less reason to hit the snooze button.

👇 What's your go-to energy tea flavor right now?

📍 Uptown Hub Nutrition
⏰ Mon–Fri 8AM–2PM | Sat 10AM–1PM

TeaLover

06/09/2026

Abby, I have so much to say to you, but all I'm saying is... nothing. 🤐😂

Except...

🫖 I do need a tea every day.

Some things are just non-negotiable. Energy. Good vibes. And that daily tea fix. ⚡

👇 Tell me your must-have daily drink in the comments!

📍 Stop by the Uptown Hub and grab yours today.





06/08/2026

HEY, LOOK AT THIS 👀🥤

Remember the excitement of a root beer float as a kid?
Now meet its protein-packed cousin. 💪

Our Cola Float Smoothie delivers all the nostalgic float vibes you love—with a wellness twist.

✨ Creamy
✨ Refreshing
✨ Packed with protein
✨ No ice cream truck required

One sip and you'll be saying, "Hey, look at this!" 😍

Available tomorrow at Uptown Hub.

Who's ready for a little throwback in a cup? 🙋‍♀️

06/08/2026

PEACE AND BLESSINGS, PEACE AND BLESSINGS ✌️✨

This is Traaaaceey from Uptown Hub Nutrition checking in with your daily reminder:

🥤 Drink your shake.
⚡ Sip your tea.
💪 Chase your goals.
😊 Protect your peace.

We'll handle the fuel... you handle the greatness.

📍 Uptown Hub Nutrition
⏰ Mon–Fri 8am–2pm | Sat 10am–1pm

💜🎸 HAPPY BIRTHDAY, PRINCE! 🎸💜We're closed today for team training so we can come back even better for our amazing commun...
06/06/2026

💜🎸 HAPPY BIRTHDAY, PRINCE! 🎸💜

We're closed today for team training so we can come back even better for our amazing community!

☔💜 POP-UP HOURS TOMORROW 💜☔

Sunday, June 7th | 10AM–1PM

Join us at the Uptown Hub as we celebrate the birthday of Minneapolis legend, Prince!

✨ Special Prince-Inspired Shakes
✨ Purple-Themed Teas
✨ To-Go Teas
✨ Protein Smoothie Bowls

One day only! Stop in, celebrate, and enjoy some fun purple-inspired specials with us.

📍 Uptown Hub
2905 Garfield Ave
Minneapolis, MN 55408

⏰ Sunday, June 7th | 10AM–1PM

Come sip, celebrate, and honor the Purple One with us! 💜☔

SIP HAPPENS... that's why we're here. 😎🥤Fuel in one hand. Energy in the other. The only hard decision is which one to si...
06/05/2026

SIP HAPPENS... that's why we're here. 😎🥤

Fuel in one hand. Energy in the other. The only hard decision is which one to sip first.

🔥 Bonus: Uptown Hub hats are officially available for purchase! Grab yours before they're gone.

Who needs one? 👇

HealthyLifestyle Minneapolis

🌈 HAPPY PRIDE MONTH! 🌈Our Pride Tea is BACK and we're celebrating a month of love, authenticity, community, and being un...
06/04/2026

🌈 HAPPY PRIDE MONTH! 🌈

Our Pride Tea is BACK and we're celebrating a month of love, authenticity, community, and being unapologetically YOU. ❤️🧡💛💚💙💜

Stop by and sip on one of our favorite colorful creations while celebrating the people who make our community brighter every day.

✨ Be proud.
✨ Be kind.
✨ Be yourself.
✨ Stay energized.

📍 Uptown Hub
⏰ Mon-Fri 8AM-2PM | Sat 10AM-1PM

Tag someone you'd share a Pride Tea with! 🌈👇

06/04/2026

☎️ Caller #1 wants to know why the scale isn't telling the whole story...

The truth? Your weight is only ONE piece of the puzzle.

Our Wellness Profile includes an Evolt 360 body scan that looks at:
✅ Body Fat %
✅ Muscle Mass
✅ Visceral Fat
✅ Metabolic Age
✅ Calories & Macros
✅ Personalized Recommendations

No guessing. No crash diets. Just real data and a plan built for YOU.

Ready to see what's really going on inside your body?

📩 DM PROFILE to schedule your Wellness Profile today.

Address

2905 Garfield Avenue
Minneapolis, MN
55408

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 2pm
Wednesday 8am - 2pm
Thursday 8am - 2pm
Friday 8am - 2pm
Saturday 10am - 1pm

Telephone

(612) 900-0954

Website

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