Nautical Bowls

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Nautical Bowls Super foods! Super Life! Serving delicious and nutritious açaí bowls, giving you energy to live life!

We're a bit nutty about something coming soon...but we think that's a good thing! In fact, we'll be celebrating with DOU...
10/19/2026

We're a bit nutty about something coming soon...but we think that's a good thing! In fact, we'll be celebrating with DOUBLE ANCHORS on all orders this Thurs. 10/22. Sail in or order online to earn 2x anchors and keep an eye out for something new hitting our menus soon!

👻 You can ghost your ex… but you can’t ghost your morning Nautical Bowl! 😂💜🥣Some things are better left behind. Your bre...
10/17/2026

👻 You can ghost your ex… but you can’t ghost your morning Nautical Bowl! 😂💜🥣

Some things are better left behind. Your breakfast routine? NEVER. 😏✨

Start your morning the Nautical way with your favorite bowl packed with delicious flavors and good vibes! 🌊☀️

📍 Visit Nautical Bowls in Hopkins or order online for pickup or delivery. 🚗💨

10/16/2026

10 out of 10. No hesitation. 🍓 The Sunrise Bowl has a new biggest fan.

10/16/2026

10 out of 10. No hesitation. 🍓 The Sunrise Bowl has a new biggest fan.

10/16/2026

💙🥣 Familiar faces, new friends, and a whole lot of happiness! 🌊✨

At Nautical Bowls Hopkins, we love welcoming our regular customers and meeting new friends every day! 🥰 Seeing your smiles, serving delicious bowls, and being part of our amazing community is what makes what we do so special.

Thank you for being part of our Nautical Bowls family! 💙 Every visit means the world to us, and we can’t wait to see you again!

🌊 Come visit us, bring a friend, and let’s make more happy memories together!

📍 11301 MN-7, Hopkins, MN 55305
🛍️ Stop by, order online for pickup, or get your favorite bowls delivered!

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🌊🥣 WE’RE HIRING! COME JOIN OUR NAUTICAL BOWLS FAMILY! 💙Do you love good food, great vibes, and being part of a team that...
10/15/2026

🌊🥣 WE’RE HIRING! COME JOIN OUR NAUTICAL BOWLS FAMILY! 💙

Do you love good food, great vibes, and being part of a team that feels like family? 🌴✨ We’re looking for enthusiastic team members to join us at Nautical Bowls in Hopkins!

💚 Healthy bowls & delicious smoothies
🤝 A friendly, family-oriented team
⏰ Flexible schedules
🚀 Opportunities to learn and grow

Whether you’re a student looking for a part-time job or someone who loves making customers smile, we’d love to meet you!

📍 11301 MN-7, Hopkins, MN 55305

📣 Tag someone who would be a perfect fit, or stop by our store to learn more!

Good food.Good people. Great team. 💙

✨ One conversation can lead to something beautiful! 💚What started with a simple conversation turned into a wonderful min...
10/14/2026

✨ One conversation can lead to something beautiful! 💚

What started with a simple conversation turned into a wonderful mindful wellness event! 🌿✨ Thank you to MINGLE IN MINNE | Twin Cities Community & Social Club for organizing such a meaningful gathering and bringing amazing local vendors together to celebrate wellness, connection, and community.

At Nautical Bowls Hopkins, we love being part of experiences that nourish both the body and the mind. 🥣💚 And this is just the beginning! We’d love to bring that same mindful, feel-good experience to your next gathering with our catering options!

📍 Visit us in Hopkins or reach out to us to plan your next event with Nautical Bowls!

Let’s make your next gathering a little healthier, happier, and more delicious! ✨
Pictures credits Minnesota & Destination Wedding Photographer | Kassie

10/14/2026

We love meeting first-time guests! Whether you're sailing in for a superfood smoothie or an açaí bowl, we've got something for everyone. Have you tried our Island Cloud smoothie yet? Let us know your thoughts in the comments!

10/13/2026

We don't make the rules. 🤷 🥣

Sail in and test the theory yourself.

10/13/2026

We don't make the rules. 🤷 🥣

Sail in and test the theory yourself.

10/12/2026

🥣✨ ONE BASE, ENDLESS POSSIBILITIES! 🤩💜

Why settle for one combination when you can BUILD YOUR OWN BOWL?! 😍🍓🫐🥥

Mix it, match it, top it, and make it YOURS! With so many delicious toppings to choose from, the possibilities are endless. Every bowl can be a new flavor adventure! 🚀💜

📍 Come build your dream açaí bowl at Nautical Bowls in Hopkins!

📌 11301 MN-7, Hopkins, MN 55305

Bring your cravings, bring your creativity, and let’s build something delicious! 😋👇

10/11/2026

🤸‍♀️💙 Gymnastics + Açaí Bowls = The Perfect Combo! 🥣✨

Hey, Legacy Gymnastics families! 🎉 Take a break from all the flips, twists, and tumbles and come visit our Nautical Bowls Hopkins booth at the Legacy Gymnastics Tournament! 💪🍓

Fuel your day with a delicious bowl packed with goodness! 😋 Because champions need their fuel, too! 🏆💙

📍 Stop by our booth, say hello, and grab your favorite Nautical Bowl! We can’t wait to see you! 🌊🥣

10/09/2026

Never sailed into Nautical Bowls before? Start here. ⚓ Our Nauti Bowl is one of most popular signature bowls and a fan favorite for a reason!

10/09/2026

Never sailed into Nautical Bowls before? Start here. ⚓ Our Nauti Bowl is one of most popular signature bowls and a fan favorite for a reason!

10/08/2026

Celebrate the long weekend with DOUBLE ANCHORS on all orders Friday, Saturday, Sunday, and Monday! ☀️ Sail in or order online for 2x anchors on your favorite superfoods. Whether you're looking for a post-workout smoothie, refreshing bowl, or just a mid-day vacation escape; Nautical Bowls has something for you! We'll see you this weekend. 👀

10/08/2026

More texture. More flavor. More toppings.

Swing by and get your chill on with our Shaved Frozen Fruit! (The coolest way to top your bowl... 😉)

Superfood fuel has never tasted (or looked) this good! Refresh, recharge, and refuel with our delicious and nutritious m...
10/06/2026

Superfood fuel has never tasted (or looked) this good! Refresh, recharge, and refuel with our delicious and nutritious menu.

Whether you're looking for a post-workout boost or a protein-packed start to your morning, our superfood bowls offer the best ingredients to fuel your body right.

10/05/2026

Hey Pumpkin...there's still time to try our limited-time fall menu! Sail in for cozy flavors, protein-packed bites, and your new favorite way to taste the season!

10/02/2026

Every bowl makes a difference. Thank you for helping us make a meaningful impact with every purchase!

Through our partnership with Venture, every superfood meal purchased means a meal donated to someone in need in underserved areas in Southeast Asia. These meals provide life-changing nourishment to those facing extreme poverty, human trafficking, and refugee crises.

With every Nautical Bowls visit, you're helping to make a real difference. Thank you for being part of something bigger with us!

09/29/2026

Everyone's got a favorite topping or ingredient! 🥣 What's yours?

09/27/2026

Which refresher is calling your name? 👀 Mango Passion Fruit or Strawberry Açaí Lemonade? 🥭🍓🍋

09/23/2026

All hands on deck for a smoothie showdown. 🥤 Strawberry Banana Breeze, Island Cloud, and Peanut Butter Cacao Cruise go head-to-head—watch to see which one takes the crown. 👑

Address

11301 MN-7 Suite 301
Hopkins, MN
55305

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 7pm
Sunday 10am - 7pm

Telephone

+19526665965

Website

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