Gecko Fitness

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Gecko Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gecko Fitness, Gecko Fitness, Unit 3/7, Frilsham Home Farm, yattendon.

At Gecko Fitness, not only do we pride ourselves on the high standard of knowledge that our instructors and therapists possess, but also on the personalities and characters of the people we select to care for your health and fitness.

Kids are not mini adults.Two young athletes can be the same age, play the same sport and still be at very different stag...
27/10/2026

Kids are not mini adults.

Two young athletes can be the same age, play the same sport and still be at very different stages of growth, maturation and physical development.

That matters.

Growth can influence strength, coordination, confidence, movement and the types of problems young athletes may experience along the way.

At Gecko, our Young Athlete Programme is built around the individual.

Our team combines:

• Strength & Conditioning coaches
• Physiotherapists
• Age-appropriate physical development
• Ongoing monitoring and progression
• A bespoke training facility
• Remote support where needed

The aim isn’t simply to make young athletes “fitter”.

It’s to help them move well, get stronger, build confidence and develop the physical foundations they can carry into sport, and beyond it.

If you’d like to discuss your young athlete’s development, get in touch with the Gecko team.

GeckoFitness

Nothing to see here…Just some great people bringing the energy on a Saturday morning 🙌Good people. Good training. Good v...
24/10/2026

Nothing to see here…

Just some great people bringing the energy on a Saturday morning 🙌

Good people. Good training. Good vibes.

That’s what Saturdays at Gecko are all about. 🧡

We set up before social media.And yes, we know the advice.Post more videos.Share more client stories.Show more behind th...
21/10/2026

We set up before social media.

And yes, we know the advice.

Post more videos.
Share more client stories.
Show more behind the scenes.
Build the brand.

And to be fair, that’s exactly how the modern world works.

But we’ve just had our busiest month ever… without doing much of it.

One of the main reasons you don’t constantly see videos from the gym is pretty simple:

We’re usually busy coaching.

Correcting technique.
Talking to clients.
Adapting sessions.
Helping people progress.

So yes, we probably should show you more of what happens here.

And we will.

But after 25 years in business, we’ve also learnt that there’s a lot more to building something successful than having a good social media account.

Good people.
Good coaching.
Good service.
Consistency.
Trust.

Some things haven’t changed.

💙 Meet Emma Marsh – Specialist Pelvic Health PhysiotherapistWe’re delighted to welcome Emma to Gecko for a FREE Women’s ...
19/10/2026

💙 Meet Emma Marsh – Specialist Pelvic Health Physiotherapist

We’re delighted to welcome Emma to Gecko for a FREE Women’s Health Physiotherapy Evening!

Join us for a relaxed, friendly and informative evening exploring pelvic floor health, common concerns, and how exercise, lifestyle and hormonal changes can affect women throughout life.

Whether you have questions about your pelvic health or simply want to learn more, this evening is for you.

📅 Monday 9th November 2026
⏰ 7–8 pm
📍 Gecko Pilates Studio, Yattendon

✨ FREE EVENT – Spaces are limited!

🔗 Book your place via the link in our bio.

We look forward to welcoming you!

WestBerkshire

Children of the same age aren’t necessarily at the same stage of physical development.During adolescence, differences in...
04/10/2026

Children of the same age aren’t necessarily at the same stage of physical development.

During adolescence, differences in growth and maturation can significantly influence strength, speed, power, coordination and sporting performance.

Our Youth Performance Profile looks beyond age alone.

We assess how your child moves and performs, consider their stage of growth and development, and identify the physical qualities that would benefit most from training.

This isn’t about deciding whether a young person is “good” or “bad” at sport.

It’s about understanding where they are now, what they need next, and how we can support their long-term development.

Understand the athlete. Then train the athlete.

02/09/2026

BEFORE YOU PRODUCE FORCE… CAN YOU ABSORB IT? 🦘

Plyometrics are often misunderstood.

They’re not just box jumps or something reserved for elite athletes.

Jumping, hopping and bounding are fundamental human movements, and appropriately programmed, they can help develop power, reactive strength and our ability to rapidly absorb and produce force.

But we often want people to jump higher and faster before considering the other half of the equation:

Can they land?

Every jump requires us to accept force.

So for many people, particularly those returning to impact-based exercise, a sensible starting point is developing the ability to land, decelerate and control force.

Then we progress the demand:

Land → Jump → Hop → Bound → React

Two legs → one leg
Low → higher intensity
Controlled → reactive
Longer → shorter ground contacts

And this isn’t just for athletes.

Running, jumping, changing direction and reacting are qualities worth maintaining throughout life.

The goal isn’t to make everyone an elite jumper.

It’s to build people who are strong, powerful and physically capable, and can safely handle the forces that come with it.

Yesterday, we did a thing.Following our dad’s recent cancer diagnosis, we decided to run a normal day at the gym but don...
25/07/2026

Yesterday, we did a thing.

Following our dad’s recent cancer diagnosis, we decided to run a normal day at the gym but donate the profits to Cancer Research UK.

What followed was a packed day, banging tunes from our DJ, an excellent self-defence class, and incredible support from our Gecko clients, team members, friends and wider community.

Cancer is life-changing for everyone involved, not only for the person receiving the diagnosis, but for the family and friends supporting them too.

Yesterday was one of those days that reminds you just how kind and generous people can be, and how powerful community and positive energy can be in helping us all move forward.

Thank you to everyone who trained, donated, helped, shared and supported the day. It meant more to us than you know. 🙏

Tom & Aynsley 🧡

🧡 CLASSES FOR A CAUSE 🧡On Friday 24th and Saturday 25th July, every Gecko gym class attended will help support the incre...
17/07/2026

🧡 CLASSES FOR A CAUSE 🧡

On Friday 24th and Saturday 25th July, every Gecko gym class attended will help support the incredible work of Cancer Research UK.

Every penny from your session will be donated directly to Cancer Research UK, helping fund research that has contributed to doubling cancer survival rates in the UK over the last 50 years.

Simply book your classes through the app as normal and train knowing your session is making a difference.

🎧 Live DJ set from our very own Jenson to keep the energy high throughout the day.

🥋 Special guest from will be joining us on Friday at 4pm to deliver a practical and engaging Self Defence session.

Whether you’re a regular member or haven’t visited us for a while, we’d love to see as many of you as possible getting involved.

Because sometimes exercise can be about more than improving your own health.

It’s about helping others too.

If you’re unable to attend but would still like to support the cause, donations can be made via our JustGiving page:

👉 [Link in bio]

Thank you for helping us move for something that matters.

Exciting changes are coming to Gecko 🔨To continue providing the best possible environment for our clients, the gym will ...
14/07/2026

Exciting changes are coming to Gecko 🔨

To continue providing the best possible environment for our clients, the gym will be temporarily closed while we carry out refurbishment works and refresh the space.

We’re investing back into Gecko to ensure our facilities continue to match the quality of coaching, rehabilitation and support we strive to provide every day.

Thank you for your patience whilst we make these improvements, we can’t wait to welcome you back and show you the finished result.

📅 Closure dates: [31st July]

📅 Reopening: [9th August]

As always, clinic appointments, Pilates and coaching with Jack will continue as normal unless otherwise advised.

Watch this space 👀

Meet TobyToby is 15 years old and has been part of our Young Athlete Programme for the past five years.The next part mig...
30/06/2026

Meet Toby

Toby is 15 years old and has been part of our Young Athlete Programme for the past five years.

The next part might surprise some people, but it reflects many of the young people we work with at Gecko, Toby isn’t a fan of traditional team sports.

Not every young person fits into the typical school sports model, and that’s perfectly okay.

Over the years, Toby has developed the fundamental movement skills, strength and confidence that come from consistent participation in our programme. Those physical foundations have helped him discover activities that genuinely interest him.

Today, Toby is a keen climber and enjoys cross-country running, pursuing activities that suit his interests and strengths rather than feeling pressured into sports he doesn’t enjoy.

Alongside this, he is developing something even more important: lifelong habits around health, movement and exercise.

At Gecko, we believe success isn’t simply about producing better athletes. It’s about helping young people build confidence, develop physical literacy and discover a lifelong enjoyment of movement.

Building healthy habits, movement skills and a love of being active can take many different forms.

Address

Gecko Fitness, Unit 3/7, Frilsham Home Farm
Yattendon
RG180XT

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 4pm

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