Lighten Up

Lighten Up More info coming soon...x

โœจ High-Tech Wellness
๐Ÿง˜ Relax | Rejuvenate | Recover
๐Ÿ”ด Red Light Therapy
โ˜€๏ธ Infrared Sauna
๐Ÿ’†โ€โ™€๏ธ 4D AI Massage Chair

Support for: Chronic Pain inc ME/FM/CFS, Stress & Anxiety, Sleep, Depression, Parkinsons, ADHD, Muscle Recovery, Chemo' Recovery & more

This ray of sunshine has been a RECHARGE member with us for the past 8 months.The changes sheโ€™s seen have been incredibl...
09/06/2026

This ray of sunshine has been a RECHARGE member with us for the past 8 months.
The changes sheโ€™s seen have been incredible and it all comes down to consistency.

She used to be waking 8โ€“9 times a night โ€” now itโ€™s once or twice.
Arthritis pain in her thumb has pretty much gone.
Fibromyalgia symptoms have massively reduced, especially in the mornings.

Sheโ€™s been having Red Light Therapy twice a week consistently, occasionally swapping a session for the AI massage chair.

Itโ€™s a great example of what can happen when you give your body regular support over time.

Memberships are limited, so if youโ€™ve been thinking about it, feel free to get in touch to discuss what might work best for you.

You may have noticed we have a new addition to our team!!We would love to introduce you to Claire, one of our closest fr...
08/06/2026

You may have noticed we have a new addition to our team!!

We would love to introduce you to Claire, one of our closest friends and now also your Wednesday Woman โค๏ธ

We couldn't ask for a more caring and kind person to join us - she looks forward to meeting you all ๐Ÿ˜ƒ

03/06/2026

๐Ÿคฃ

We got you โค๏ธ

Bringing you a hot offerโ€ฆCome and switch off, warm up and reset together in our Private Infrared Sauna.Deep, gentle heat...
01/06/2026

Bringing you a hot offerโ€ฆ

Come and switch off, warm up and reset together in our Private Infrared Sauna.

Deep, gentle heat that warms you from within to help you relax, ease pain and tension, support circulation and leave feeling properly recharged, heart full and glad you took the time for each other.

Perfect for a catch up that does your body and mind some real good : )

SPECIAL OFFER: Relax and Reset for 2 (30 minutes)
Usually ยฃ36, now ยฃ26

Follow the link to book.

https://book.squareup.com/appointments/d7229fj108c4y7/location/LWWMMG3QP9D0H/services/G5BVJH2RJPYURQ7Z4DE25OSL

30/05/2026

Fibromyalgia, M.E./CFS, Arthritis, Parkinsons, sciatica, neuro diverse, poor sleep, post surgery, post chemo... our clients with these conditions are all saying the same thing...

"๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐Ÿ, ๐ˆ ๐Ÿ๐ž๐ฅ๐ญ ๐š๐ง ๐ข๐ฆ๐ฆ๐ž๐๐ข๐š๐ญ๐ž ๐œ๐š๐ฅ๐ฆ. ๐€๐Ÿ๐ญ๐ž๐ซ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐Ÿ, ๐ˆ ๐ง๐จ๐ญ๐ข๐œ๐ž๐ ๐ˆ ๐ก๐š๐ ๐›๐ž๐ž๐ง ๐ฌ๐ฅ๐ž๐ž๐ฉ๐ข๐ง๐  ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐š๐ง๐ ๐ก๐š๐ ๐ฆ๐จ๐ซ๐ž ๐ž๐ง๐ž๐ซ๐ ๐ฒ. ๐€๐Ÿ๐ญ๐ž๐ซ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐Ÿ‘, ๐ญ๐ก๐ž๐ซ๐ž ๐ฐ๐š๐ฌ ๐ง๐จ ๐๐จ๐ฎ๐›๐ญ ๐ฆ๐ฒ ๐ฉ๐š๐ข๐ง ๐ฐ๐š๐ฌ ๐ซ๐ž๐๐ฎ๐œ๐ž๐ ๐š๐ง๐ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ฐ๐ž๐ซ๐ž ๐š๐ฌ๐ค๐ข๐ง๐  ๐ฐ๐ก๐š๐ญ ๐ˆ ๐ก๐š๐ ๐œ๐ก๐š๐ง๐ ๐ž๐. ๐๐จ๐ฐ, ๐ˆ ๐œ๐จ๐ฎ๐ฅ๐๐ง'๐ญ ๐ข๐ฆ๐š๐ ๐ข๐ง๐ž ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฅ๐ข๐ค๐ž ๐ˆ ๐ฎ๐ฌ๐ž๐ ๐ญ๐จ ๐Ÿ๐ž๐ž๐ฅ ๐š๐ง๐ ๐ฅ๐จ๐จ๐ค ๐Ÿ๐จ๐ซ๐ฐ๐š๐ซ๐ ๐ญ๐จ ๐ฆ๐ฒ ๐ฐ๐ž๐ž๐ค๐ฅ๐ฒ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ!"

Discover what our members already know. Red light therapy works on many levels to restore balance in your body.

โ˜† Increased blood flow
โ˜† Increased cellular energy (ATP)
โ˜† Reduced inflammation
โ˜† Improved sleep and recovery
โ˜† Enhanced wound healing
โ˜† Mood lift

And many more benefits...

Visit our website or message us to learn more:

www.lightenup-wellness.com

Or buy the discounted 3 session starter directly here:

https://checkout.square.site/merchant/MLP15B456N3NY/checkout/M6PBA3IAILUJDW5U4SPOU7FK

We had an exciting visitor from New Zealand last week!Jono, founder of the company behind our Red Light Therapy systems,...
26/05/2026

We had an exciting visitor from New Zealand last week!
Jono, founder of the company behind our Red Light Therapy systems, came to Lighten Up to see first-hand how we deliver our treatments.

Over the past year, one thing has become very clear โ€” Red Light Therapy is not one-size-fits-all.
Wavelengths, joules of energy, timing, distance from the lightโ€ฆ all of it matters when it comes to getting real results and what's ideal for one person may not benefit another.

Weโ€™ve invested heavily in learning, attending seminars and continually refining our approach so that every client receives a treatment tailored to them โ€” not a generic protocol.

It was a real privilege to have Jono visit and see our clinical protocols in action โ€” the same ones delivering consistent, outstanding results for our clients every day ๐Ÿ˜ƒ

As a small, specialist space, it means a lot to be recognised for the level of care, precision and expertise we bring to what we do.

Weโ€™re excited to continue learning, contributing to future research and raising the standard of how Red Light Therapy is delivered.

A really special visit for us โ€” and a proud moment to be leading the way with Photobiomodulation.

PS We have some exciting things in the pipeline!!

22/05/2026

Now open Mondays 9-4! โœ…๏ธ
Because Tuesdays are always fully booked and your wellbeing is our jobโœจ๏ธ

Inflammation reduced, nervous system reset, pain down, better sleep and glowing skin to name a few of the benefits our members report.

Book now:

www.lightenup-wellness.com

โœจ๏ธRed light therapy
๐Ÿ”ฅPrivate Infrared Sauna
๐Ÿ˜ŒJapanese AI massage chair

Kirsty comes to Lighten Up twice per week for Red Light Therapy and the changes sheโ€™s noticed have been incredible. From...
20/05/2026

Kirsty comes to Lighten Up twice per week for Red Light Therapy and the changes sheโ€™s noticed have been incredible. From long standing pain, to poor sleep and low energy, hereโ€™s what she had to say about her experience so far:

โ€œI started coming to Lighten Up for long standing back pain, recent hip pain, poor sleep and low energy levels. Since having regular sessions, my pain has reduced massively, Iโ€™m sleeping amazingly well and my energy is so much better. I used to need a nap before my busy evening shifts at work but now I can get through them without needing to crash beforehand. I genuinely feel so much better in myself.โ€

Interested in trying for yourself? Get started with our 3 session starter pack, only ยฃ45.
Click here:

https://checkout.square.site/merchant/MLP15B456N3NY/checkout/M6PBA3IAILUJDW5U4SPOU7FK

Three generations, one wellness journey!!Our wonderful members Pauline, Callum and Sam are a family that come together w...
19/05/2026

Three generations, one wellness journey!!

Our wonderful members Pauline, Callum and Sam are a family that come together weekly to Lighten Up - and their feedback has been incredible.

Callum started coming to support his depression, anxiety and psoriasis symptoms. When he leaves the Red Light room he is always beaming from ear to ear! Pauline says she barely takes pain medication now and is sleeping better than she has in years. Sam leaves every session feeling โ€œon cloud 9โ€ and has noticed a real reduction in joint pain.

These guys show why consistency matters. Regular Red Light Therapy sessions can have such a powerful impact on recovery, relaxation, inflammation, sleep and overall wellbeing.

We love seeing them every week โค๏ธ

If youโ€™ve been thinking about trying Red Light get in touch and weโ€™ll happily talk you through memberships, starter packs and treatment plans.

Address

Nansleden
Newquay
TR73GL

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