Polegate Plodders

Name: Polegate Plodders
Address: Hailsham, BN271, GB
Telephone: +44 7765 216990

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Polegate Plodders

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The formation of the Club was an idea put forwards by a group of locals with a Iove of running. We are a friendly running club.

Non-affiliated membership only costs £15 a year! Our Sessions

Monday Session - 7:15pm

Meets at - Costa Coffee, Polegate

Coach - Gary Manley

Typically a longer run of between 7 and 10K, everyone is welcome as long as you can comfortably run 10k. Average pace is between 6-7 min/km (10-11 min / mile)

Tuesday Session - 5:30pm

Meets at either:

Costa Coffee, Polegate/Eastbourne Seafront/

Shinewater Park, Langney

(Depending on time of year and weather)

Run Leader - Heather Long

Everyone welcome, provided you can run 5K comfortably, this is typically a slower pace inclusive session, no-one is too slow! Wednesday Session - 6pm

Meets at - William Daley Park Gates

(Opposite Manor Way/Brightling Road Junction, Polegate)

Run Leader - Ian Weston

This will either be an interval session to sharpen speed which is suitable for all abilities, or a steady pace run of up to 10K

Thursday Session - 6pm

Meet at - Costa Coffee, Polegate

Coach - Caroline Gearing

An interval session that caters for all abilities. A fun session that helps improve fitness by using a combination of shorter, faster runs mixed with slow recovery runs or walks.

04/11/2026

Another great interval session well done Josh great last sprint 😃

28/10/2026

Plodders in the moonlight smashing out some intervals.

25/10/2026

Beachyhead Half Marathon lovely sunny sun but boy the very strong wind made it very challenging but great event and superb Marshall’s and organisers 😃

14/10/2026

Very mild evening for some plodders hill intervals.

07/10/2026

Plodders Intervals X10 well done 👏

30/09/2026

Plodder’s out on the range doing the Folkington route.

23/09/2026

The Perfect EQUINOX evening Plod ☀️

19/09/2026

https://www.nice-work.org.uk/e/bedgebury-forest-10-and-5-mile-9014

A stunning race on the trails that twist and turn through Bedgebury National Forest; and with a superb junior race offering, it's one for the whole family! Sunday 07 February, 09:00 Bedgebury Pinetum, Kent 10 Mile / 5 Mile /...

17/09/2026

New training session alert!

Chris, our new run leader will be starting a Monday training session from 28/9/26. Group will meet at Costa at 6.15pm each week and will be inclusive to all abilities. Chris will post a reminder prior to the start but please contact Chris for more info.

Good luck Chris.

16/09/2026

Great turnout of Plodders going on a lovely social plod on a beautiful evening 😀

Address

Hailsham
BN271

Telephone

+44 7765 216990

Website

https://www.polegateplodders.co.uk/

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