Hever Nook

20/08/2026

🌯 BACON, AVOCADO & SCRAMBLED EGG WRAP 🌯

Fuel up right — for everyone, not just the gym crew! 💪

Whether you’re hitting the gym, running errands, or just need a seriously tasty breakfast — this one’s for YOU.

🥓 Crispy, salty bacon
🥚 Fluffy, creamy scrambled egg
🥑 Smooth, fresh avocado
🌯 All wrapped up warm & ready to go

✅ Ready in minutes
✅ Packed with protein to keep you full
✅ Perfect pre-workout, post-session, or anytime snack
✅ Simple, satisfying, no fuss — just pure flavour

Quick, easy, and absolutely delicious — whatever your day has in store!

📍 Available now at The Nook — grab yours before they go!

18/08/2026

🍅 TOASTED MOZZARELLA, TOMATO & ROCKET 🥪

Golden, warm, and utterly delicious 🤍
mozzarella, sweet ripe tomatoes, and peppery fresh rocket – all toasted until perfectly golden and oozing. Served with a crisp mixed side salad and a fluff.

Simple, fresh, and so satisfying – perfect for any time of day ✨

Available right here at The Nook! Come and treat yourself 🥰

13/08/2026

🍅🥓🥪 THE ULTIMATE BLT 🥓🥬🍅

Crispy smoked bacon, fresh crisp lettuce, ripe juicy tomatoes, all layered up on perfectly toasted bread with our secret spread 🤤

✨ Want something extra? ✨
Ask us to add a golden, crispy hash brown on the side – the perfect little upgrade to make your sandwich extra satisfying!

Fresh, tasty, and made just how you like it.

📍 The Nook | Open Tue–Sun 9am–3pm
📩 Pop in or message us to order yours today!

14/07/2026

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🍪✨ BISCOFF FRAPPE – NOW SERVED! ✨🍪

Cool, creamy and packed with that famous caramelised Biscoff flavour! 🤤
We’ve blended smooth coffee with rich Biscoff spread, topped it off with a drizzle and biscuit crumb – the perfect sweet treat to enjoy right here!

✅ Served in the cafe only
📍 The Nook
🗓 Tue – Sun | 9am – 3pm

Pull up a seat, sit back and treat yourself this week! 💛

10/07/2026

🌟 Appreciation Post: Cycling for Humanity – From Amsterdam, Holland to Slough & Birmingham!

To every incredible rider, volunteer and supporter – we are in absolute awe of you all!

What an extraordinary challenge you’ve taken on: setting off from Amsterdam, Holland, crossing borders and pushing through every mile to reach Slough, and now heading onwards to Birmingham for such an amazing cause.

You’ve already been cycling for two full days – and today alone you’re taking on a huge 93 miles! That is pure grit, heart and determination.

Every turn of your wheels carries hope all the way from the canals of Amsterdam to the roads of the UK. Every hill you climb, every tired muscle you push through, brings vital help to those who need it most. You’ve bridged countries with kindness, and shown what’s possible when people ride together for good.

To the riders: your legs may be tired, but your spirits are unstoppable. Keep going – you’ve got this! And to everyone cheering them on along the way: you’re the wind at their backs.

Thank you, Cycling for Humanity! You’re doing something truly special. Enjoy every moment when you reach Birmingham – you’ve earned every single bit of it!

03/07/2026

26/06/2026

🍹 Aquatonic Hydration Drinks Now Available!

Need a refreshing, low‑sugar pick‑me‑up?

We stock Aquatonic electrolyte water — perfect for before, during or after your workout, or just to stay hydrated all day!
✅ Only 9.5 kcal per 100ml
✅ No added sugar
✅ Packed with electrolytes, vitamins & minerals
✅ Flavours: Blueberry Raspberry, Strawberry Cucumber & Pineapple Passionfruit

📍 Find us at The Nook Cafe
Right next to House of Health Gym — super easy to stop by!

Pop in whenever you’re passing, before your session, or any time you need a healthy hydration boost 😊

26/06/2026

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🍦 WHIPPY & MORE — PERFECT FOR ANY TIME!

Craving something cold and creamy? We’ve got you covered!
✅ Classic Whippy ice cream
✅ Individual cones & tubs
✅ Cornetto
✅ Fruit Pastels lollies
✅ Magnums — all your favourites!

Stop by whenever suits you:
👉 Before collecting the little ones
👉 Or at any point during the day!

Fresh, cold, and ready to enjoy — see you soon 😊

25/06/2026

🍳 CUSTOMER REQUEST — NOW ON THE MENU! 🍳

You asked, we listened! 🫶
Fresh, sizzling bacon, free‑range eggs, mushrooms and plump tomatoes — simple, hearty, and cooked just how you like it.

✅ Crispy or soft bacon
✅ Eggs any style: fried, scrambled or poached
✅ Buttery sautéed mushrooms
✅ Juicy, sweet roasted tomatoes

All served hot and ready to give you that proper satisfying start to the day or a filling lunch.

Because your requests matter here at The Nook! Tuesday to Sunday 9-3