What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm Saturday 9am - 4pm Sunday 9am - 4pm

Little Pig Wellness

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Little Pig Wellness

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Countryside Thermal Reset near Bude
Sauna • Cold Plunge • Stay • Cafe
www.littlepigwellness.com
(1)

29/10/2026

Warm up, cool off, settle in 🐷

First, the heat. Slow breaths in the PIGSHED sauna, then the cold plunge under open skies. That tingle, that quiet, that feeling of coming home to yourself.

Then the best bit. A seat by the fire, a pot of Cornish tea, and warm scones with jam and a generous dollop of clotted cream, the Cornish way.

Our new Sauna & Cream Tea for Two gift voucher is a little ritual to share with someone you love. A slow afternoon, a full belly and a soft glow that lasts all day.

The kindest kind of gift this winter 🤍

Vouchers available online at littlepigwellness.com 🐷

28/10/2026

There’s a particular kind of hunger that follows the heat 🔥

Skin still tingling from the plunge, cheeks glowing, everything a little softer and slower than before. That’s when you come and find us in the café.

Our brunch menu is here, served daily from 9am to 2.30pm 🍳

🥣 Breaky Bowl: granola, Greek yoghurt, berry compote and toasted seeds
🍳 Eggs Benedict or Eggs Royale on toasted muffins
🥯 Breakfast Bagel, piled high with farmers’ sausages, bacon, egg & Monterey Jack cheese
🥯 Cream Cheese Bagel, with smoked salmon if you fancy it

Plus our usual breakfast menu.

Whether you’ve just stepped out of the sauna or you’re simply passing by, pull up a seat, wrap your hands around something warm and stay a while. Refuelling is part of the ritual 🐷

📍 Little Pig Wellness, near Bude

23/10/2026

Chapter Four, The Exhale, closes today. The one wasn’t really about saunas. It was about the guilt so many of you carry for wanting a moment that belongs to nobody but you. Thank you to everyone who said the honest version out loud this month, who stopped apologising for needing the hour, who came anyway even when the voice in your head said you shouldn’t. That exactly what this chapter was for. We’ll see you in Chapter Five.

23/10/2026

We’re so sorry, but today’s wind speed and direction means it isn’t safe to run the sauna, so we’ve had to close the PIGSHED.

Anyone who has booked has been sent a text message.

Our cafe is still open and the fire is lit 🔥

19/10/2026

16/10/2026

Sauna sessions, warm wraps, and a slow weekend ahead 🐷

On the left, slow-cooked pulled pork with our smoky pit beans, cheddar, lettuce and spring onion, all tucked into a warm toasted tortilla. On the right, our avocado wrap, peppers, pico de Gallo, cheese and piled high with fresh tomato salsa, crisp cucumber and peppers.

Both come with our homemade coleslaw and a fresh side salad.

The best way to have one is after a few rounds of heat and cold in the PIGSHED sauna, when you’re glowing and properly hungry. Then pull up a seat in the café and let the weekend slow right down.

So, pulled pork or avocado? Tell us your pick below 👇

15/10/2026

Slow mornings, done properly 🐷

Smashed avo on toasted sourdough with crisp bacon, a softly poached egg pea shoots & drizzled sriracha sauce. Or our yogurt bowl, piled with banana, berry compote, granola, nuts and seeds, plus a scattering of dark chocolate for a little antioxidant goodness.

Two ways to start the day. Which one’s yours?

14/10/2026

Some days ask for nothing more than this. 🐷

Two soft-poached eggs, golden toast, a tumble of pea shoots and chives. Simple, honest, made with care in our kitchen.

Come in from the cold plunge, or straight from home and let brunch be its own small ritual. Wrap your hands around something warm. Linger a little longer. The day can wait.

13/10/2026

If you grew up believing you were only worth something when you were being useful, it makes sense that resting still feels like you’re getting away with something. But rest was never a prize for finishing everything on the list. It’s not something you unlock. It’s something you’re allowed to have simply because you’re a person, not a productivity machine. We built Little Pig for the version of you that’s forgotten that.

Save this for next time you feel like you have to justify stopping.

📷

09/10/2026

Today, our sauna sessions were snapped up and this weekend is also filling up quickly too. If a proper reset has been on your mind, now’s the moment to grab it.

Address

Kilkhampton Road
Bude
EX239PZ

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm
Saturday	9am - 4pm
Sunday	9am - 4pm

Website

http://www.littlepigwellness.com/, http://linktr.ee/littlepigwellness

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