What are the opening hours?

Monday 9am - 8:30pm Tuesday 9am - 8:30pm Wednesday 9am - 8:30pm Thursday 9am - 9:30pm Friday 9am - 9:30pm Saturday 9am - 9:30pm Sunday 9am - 8:30pm

Grounded Kitchen

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Grounded Kitchen

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We believe great nutrition is a basic component of a happy, healthy life, which is why we create nourishing and nutritious meals.

02/10/2026

From prep to plate🤌

Made fresh to order every single time you order🧑‍🍳

25/09/2026

Consider this your autumn warning 🍂

Laksa curry — rich coconut broth, gentle spice, and 27g of protein to keep you going.

📍 Warm up at any of our 9 locations

23/09/2026

choc. peanut butter. bowl. 🥜🍫

a dessert to be enjoyed all year round.

have you tried it yet? 👇

21/09/2026

chicken Ramen Bowl. 37g of protein. 🍜

baked chicken, thin noodles, signature broth, loaded with fresh toppings.

made fresh to order across all 9 locations 📍

18/09/2026

bowls made fresh to order at every location 🥢

personalise it your way…rice bowls, noodles, acai, and everything in between.

made fresh every day, real ingredients, baked never fried.

16/09/2026

The sauce makes the bowl 🥄

🌶️🌶️ Chilli — sharp and punchy

🥑 Avocado — cool and creamy

🌶️ Jeju — smoky gochujang mayo

Which sauce is your fav? 👇

14/09/2026

our high protein sizzling prawn protein ramen bowl 🍤🥢

made fresh to order, every single day.

find your perfect dish across 9 locations. 📍

11/09/2026

Swipe to find your flavour 👉

09/09/2026

Snacks do not need to follow a perfect formula to be useful.

Sometimes they are there to bridge a gap between meals. Sometimes something light is enough, and other times something more substantial makes more sense.

A helpful place to start is by thinking about timing, appetite and what would actually work for your day.

That might mean pairing something fresh with something creamy, adding crunch, or choosing a snack with a bit more staying power when there is a longer gap until your next meal.

The best snack is one that makes sense for your appetite, routine and plans.

08/09/2026

The matcha edit, Part 1 🍵

We start every one with ceremonial-grade matcha, then take it four directions. Earthy, fruity, floral, there’s one for you in here.

Tell us your pick 👇

09/07/2021

You can now get 30% off Grounded Kitchen Moseley. Ends 01/08/2021

13/05/2021

What is your favourite bowl and Quencher combo? 🍓🥑🥢

29/04/2021

Have you tried one of our Quenchers yet? 🥑

22/04/2021

Great to see Joleon Lescott at the store this afternoon 😊

22/04/2021

A healthy planet is not an option - it is a necessity.

We at Grounded Kitchen pride ourselves on our sustainable packaging. Doing a little bit can go a long way to protecting the planet.

All of our packaging and cutlery can be recycled and reused.

08/04/2021

As it is we thought this would be a great time to highlight the benefits of one our new menu items.

🦋   The Blue Butterfly superfood latte can be enjoyed iced or as a hot latte. The superfood latte contains antioxidants said to protect against the effects of ageing prematurely and reducing symptoms of anxiety.

Check out our full range of superfood lattes available at all stores.

📸 -

01/04/2021

Gochujang Chocolate anyone?
Comment if you'd actually try this 👀

Address

119 Alcester Road
Birmingham
B138DD

Opening Hours

Monday	9am - 8:30pm
Tuesday	9am - 8:30pm
Wednesday	9am - 8:30pm
Thursday	9am - 9:30pm
Friday	9am - 9:30pm
Saturday	9am - 9:30pm
Sunday	9am - 8:30pm

Website

http://www.groundedkitchen.com/

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