Mealsaweight

Mealsaweight A healthy meal-prep and catering service in Vancouver area. We provide convenient, personalized serv Delivered to you fresh, never-frozen and pre-portioned.

MealsAWeight helps clients who are trying to eat healthy with their dietary goals in mind. Meals are prepared with the highest quality, local, organic ingredients. Making healthy eating tasty and as easy as can be!

MOVE & MINGLEBootcamp + Dinner Experience🏋️ Workout led by coach 🥗 Dinner provided by 📍Location Join us for an evenin...
06/04/2026

MOVE & MINGLE
Bootcamp + Dinner Experience

🏋️ Workout led by coach
🥗 Dinner provided by
📍Location

Join us for an evening of movement, connection, and great food at a private fitness facility in Hammond, Maple Ridge.

📅 June 18, 2026
⏰ 5:30 PM – 8:00 PM

✔️ One-time drop-in bootcamp
✔️ All fitness levels welcome
✔️ Healthy dinner included
✔️ Meet new people and have fun

💲 $40 Per Person
💲 $70 For 2 People

⚠️ Limited Spots Available

To Register:
📱 Text 604-760-9428

Please include:
• Full Name
• Phone Number
• Dietary Restrictions

What an incredible evening supporting our local business community!As both a caterer and a proud Director on the Board o...
06/04/2026

What an incredible evening supporting our local business community!

As both a caterer and a proud Director on the Board of the BIA, it’s an honour to be part of an organization that is dedicated to helping local businesses thrive and succeed.

The BIA works to cultivate and advocate for a resilient downtown business community through collaboration, leadership, revitalization, and meaningful connections. By bringing businesses together, supporting growth, and creating opportunities, we’re helping build a stronger and more vibrant downtown for everyone.

Thank you to everyone who attended and continues to invest in our local business community. Together, we’re creating connections, supporting one another, and shaping the future of our downtown.

🥦 BEEF & BROCCOLI 🥦Simple ingredients. Incredible flavour.Seasoned lean ground beef and tender broccoli served over fluf...
06/03/2026

🥦 BEEF & BROCCOLI 🥦

Simple ingredients. Incredible flavour.

Seasoned lean ground beef and tender broccoli served over fluffy white rice for a meal that’s packed with protein and made to keep you satisfied.

No complicated ingredients. No guesswork. Just real food that tastes great and helps you stay on track with your goals.

✔ High Protein
✔ Fresh Ingredients
✔ Portion Controlled
✔ Ready When You Are

Whether you’re fueling a workout, a busy workday, or simply looking for a delicious healthy meal, our Beef & Broccoli has you covered.

🍯 Honey Mustard Grilled Chicken Breast 🍯Sweet. Tangy. Satisfying.Perfectly grilled chicken breast topped with our signat...
06/01/2026

🍯 Honey Mustard Grilled Chicken Breast 🍯

Sweet. Tangy. Satisfying.

Perfectly grilled chicken breast topped with our signature honey mustard sauce, served alongside wholesome quinoa and a colourful medley of roasted vegetables.

Packed with protein, loaded with flavour, and prepared fresh so you can spend less time cooking and more time doing what you love.

Because healthy eating shouldn’t feel like a compromise. 💚

Order yours today and taste why this meal has quickly become a customer favourite.

If comfort food and healthy eating had a baby… this would be it. 😍Our Tuscan Shredded Chicken Breast features tender chi...
05/30/2026

If comfort food and healthy eating had a baby… this would be it. 😍

Our Tuscan Shredded Chicken Breast features tender chicken, creamy Tuscan sauce, sun-dried tomatoes, spinach, broccoli, and fluffy rice for the perfect balance of flavour and nutrition.

The kind of meal that tastes indulgent but keeps you on track with your goals. 🙌

Protein packed ✔️
Exceptional flavour ✔️
Convenient eating ✔️

Who’s adding this one to their order this week? 👇

Inspirational evening with and a local panel of incredible women in business. So many take away messages 💕 thecheeseg...
05/30/2026

Inspirational evening with and a local panel of incredible women in business. So many take away messages 💕



thecheesegirl

🥩 COMFORT FOOD, MEET YOUR GOALS. 💪MealsAWeight Menu Spotlight 🔍 Slow Roasted Pulled Beef served over creamy mashed potat...
05/29/2026

🥩 COMFORT FOOD, MEET YOUR GOALS. 💪

MealsAWeight Menu Spotlight 🔍
Slow Roasted Pulled Beef served over creamy mashed potatoes, topped with fresh tomatoes and tangy pickled cabbage.

✔️ High in protein
✔️ Made with quality ingredients
✔️ Chef-prepared and portion-controlled
✔️ Ready when you are

Whether you’re looking to save time, fuel your workouts, or simply enjoy a delicious meal without the prep, we’ve got you covered.

📍 Locally prepared
🚚 Convenient Deliver from Abbotsford to West Vancouver
🔥 Fresh. Fit. Convenient.

Tag someone who would love this meal! 👇

Grass fed beef is delicious - and here we’ve used it in our “Beef Teriyaki Bowl”Call us today to order your meal prep an...
04/24/2026

Grass fed beef is delicious - and here we’ve used it in our “Beef Teriyaki Bowl”

Call us today to order your meal prep and feature this dish in your weekly meal rotation!

6047609428

We can customize all of your meals and include your favourite veggies or add extra veggies! 🥕🥬🌽🫑🥦🫛🥒🌶️🧅🍅🍆
04/24/2026

We can customize all of your meals and include your favourite veggies or add extra veggies!

🥕🥬🌽🫑🥦🫛🥒🌶️🧅🍅🍆

Are you totally happy with your beach body or should you focus on balanced meals for a healthier summer body? We can hel...
04/02/2026

Are you totally happy with your beach body or should you focus on balanced meals for a healthier summer body?

We can help you stay in a calorie deficit while eating nutrient dense and delicious meals!

You can save 10% if you subscribe & save for a month of meals!

Address

10-1750 McLean Avenue
Port Coquitlam, BC
V3C1M9

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