Mealsaweight

Mealsaweight A healthy meal-prep and catering service in Vancouver area. We provide convenient, personalized serv Delivered to you fresh, never-frozen and pre-portioned.

MealsAWeight helps clients who are trying to eat healthy with their dietary goals in mind. Meals are prepared with the highest quality, local, organic ingredients. Making healthy eating tasty and as easy as can be!

Quit meal prepping on your own! 👋🏼You’re wasting time, energy AND groceries trying to figure it all out yourself.Stop th...
08/13/2026

Quit meal prepping on your own! 👋🏼

You’re wasting time, energy AND groceries trying to figure it all out yourself.

Stop the guesswork and let the professionals handle it. 🙌🏼

At MealsAWeight, we take care of the macros, portion sizes and flavour — so you can enjoy delicious, balanced meals without spending your entire Sunday in the kitchen.

✨ Macro-friendly
🥗 Properly portioned
🥦 Made with real ingredients
😋 Packed with flavour
⏰ And most importantly… more time back in your week!

You focus on everything else. We’ll handle the meals. 💚

Ready to make meal prep easier? Let MealsAWeight do the work for you!

WE’RE DOING IT AGAIN MOVE & MINGLEBootcamp + Dinner Experience🏋️ Workout led by coach Jocelyn Barrager 🥗 Dinner provided...
07/24/2026

WE’RE DOING IT AGAIN

MOVE & MINGLE
Bootcamp + Dinner Experience

🏋️ Workout led by coach Jocelyn Barrager
🥗 Dinner provided by Vancouver Meal Prep & Catering
📍Location Tommy

Join us for an evening of movement, connection, and great food at a private fitness facility in Hammond, Maple Ridge.

📅 Aug 13, 2026
⏰ 5:30 PM – 8:00 PM

✔️ One-time drop-in bootcamp
✔️ All fitness levels welcome
✔️ Healthy dinner included
✔️ Meet new people and have fun

💲 $40 Per Person
💲 $70 For 2 People

⚠️ Limited Spots Available

To Register:
📱 Text 604-760-9428

Please include:
• Full Name
• Phone Number
• Dietary Restrictions

Who says meal prep has to be bland? 👀Our Teriyaki Turkey Meatballs are loaded with flavor and served with wild rice, fre...
07/22/2026

Who says meal prep has to be bland? 👀

Our Teriyaki Turkey Meatballs are loaded with flavor and served with wild rice, fresh broccoli, and sweet peppers for a meal that tastes just as good as it fuels your body.

Healthy eating shouldn’t feel like a chore. At MealsAWeight, we believe every meal should be a flavor party while still helping you reach your goals. 💪🥦

Ready to make healthy eating something you actually look forward to?

Professional shots from 💒 What a fun wedding to cater - so organized - so fun! Love was definitely in the air 👰🏻‍♀️🤵🏼‍♂...
07/17/2026

Professional shots from 💒
What a fun wedding to cater - so organized - so fun!
Love was definitely in the air 👰🏻‍♀️🤵🏼‍♂️

🥜 Next Week’s Special is HERE! 🥗Fresh, colourful, packed with flavour, and made with real ingredients. Our Peanut Pasta ...
07/15/2026

🥜 Next Week’s Special is HERE! 🥗

Fresh, colourful, packed with flavour, and made with real ingredients. Our Peanut Pasta Salad is the perfect balance of wholesome and delicious.

✨ Packed with veggies
💪 Macro friendly
🍗 Available with different protein options
🌿 Made fresh from scratch

Whether you’re meal prepping for the week, need a healthy lunch, or want a crowd-pleasing side dish, this one’s a winner.

💥 Order it through us as Vegan, vegetarian (with tofu), with Chicken breast, Chicken Thigh, Steak, Salmon or Prawns.

👇 Comment “Recipe” and we’ll DM you the full recipe for the dressing!

Teriyaki lovers, this one’s for you. 🤤🍗Our Shredded Teriyaki Chicken is packed with tender chicken, fluffy rice, green p...
07/08/2026

Teriyaki lovers, this one’s for you. 🤤🍗

Our Shredded Teriyaki Chicken is packed with tender chicken, fluffy rice, green peas, and crisp red cabbage—all made fresh with quality ingredients and loaded with flavour.

Healthy eating has never tasted this good. 💚

07/08/2026

When the bosses favourite ingredient is “I told you so”!

Got my little baby back 💚🚐Thank you to for taking care of my car and returning it to me pretty and shiny! Thanks and ...
07/04/2026

Got my little baby back 💚🚐

Thank you to for taking care of my car and returning it to me pretty and shiny!

Thanks and your team for making it such an enjoyable process! If y’all need Autobody work - call them up!

07/03/2026

Business owners when they realize they also have to dance online to grow their social media following…

Address

10-1750 McLean Avenue
Port Coquitlam, BC
V3C1M9

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