Fork and Greens

03/04/2026

Big. Fresh. No Extra Charge.

What if the biggest wrap in town was always hiding in plain sight?

Any of our legendary, over-the-top salads — now wrapped up for the same price. No upcharge. No catch.

Pure fresh. Wholesome. Massive.

Eat it… or curl it. 💪

Who would’ve known?

02/22/2026

🥗🔥Your taste buds just called.

This isn’t just a salad… it’s a towering, flavor-packed masterpiece made fresh every day. Crunchy greens, bold dressings, and portions so generous they could be a full meal.

💥 Every bite is a “wow” moment.

02/21/2026

02/21/2026

THIS IS HOW A BOWL SHOULD LOOK.

Dense.
Heavy.
Fresh.

If it doesn’t fill you — it doesn’t leave our counter.

02/13/2026

We are excited to announce our 2026 Strategic Expansion Program for our proven salad QSR concept. With units generating $1.2–1.4M AUV, 16–18% store-level margins, and a 3-year payback period, our system delivers strong, predictable returns for committed operators.

02/10/2026

Roses are red, greens are fresh 🌹🥗
This Valentine’s Day, loyalty members get 500 bonus points on orders over $20 — one day only 💘
Consider this our love language.

Wishing you a happy and healthy Valentine’s Day!
Love,
Team Fork and Greens

02/06/2026

Join the Fork & Greens team 🌱
We’re hiring experienced kitchen staff who care about quality and consistency.
Competitive wage + supportive work environment.
Contact us or stop by Fork and Greens to apply!

02/03/2026

🏈Super Bowl Sunday doesn’t have to mean feeling wrecked by halftime.

Fuel your game day with fresh, chef-driven salads and bowls made to keep you sharp from kickoff to the final whistle.

Use code GAMEDAY for 20% off in-store and online, ONLY on February 8 and upgrade your Super Bowl spread with Fork & Greens! 🥗

01/30/2026

Big day in Calgary today - fuel yourself with a fresh and nutritious salad! 🥗 Fork and Greens serves fresh, balanced salads designed to support focus and sustained energy, right in the heart of downtown Calgary.

📍 Fork and Greens, 120 - 880, 16th Ave SW

01/27/2026

Bright colors, bold flavors, and salads that don’t play it safe 🥗🔥
Fresh, vibrant, and made daily.
Swipe through and double-tap your favorite 👀✨
Order via the link in our bio!

📍 Fork and Greens

01/12/2026

🥗HAPPY HOUR AT FORK AND GREENS! 🥗

Eat well and be rewarded. During Happy Hour, all eligible purchases earn 2x points, helping you reach rewards faster while enjoying fresh, wholesome meals. From vibrant salads to LOADED baked potatoes, every choice is designed to nourish and energize your day.

⏰ Join us at Fork and Greens between the hours of 1:30 - 4:30 on Monday through Friday and receive 2x points on all eligible purchases!

01/09/2026

Fork and Greens is proud to be verified in ’s Franchise 500® – 2026 Issue, a recognition that highlights strong performance, sustainable growth, and a proven franchise model.

This distinction reflects our continued commitment to providing high-quality, health-forward food while building a scalable and support-driven franchise system. For those interested in joining the Fork and Greens network, detailed franchise information is available on entrepreneur.com by searching “Fork and Greens.”

We look forward to connecting with prospective franchise partners who share our vision for the future of fast, healthy dining.