29/04/2026
RUSSIANS AND WINGS COMBO
For only R130 you get 2 of our famous Cheese Russians, 8 Bauernmann Pasture Raised Chicken Buffalo Wings AND chips!
Phone to place your order on 064 319 1773 (no wharsapp calls) or pop in at our Take Aways.
"At Bauernmann, we raise chickens the natural way — on grass, under the sun, with room to roam and act like chickens. But we’ve noticed something lately: the term “pasture-raised” is not that well known, and not everyone knows what it means.
So let’s describe it in more detail:�
1. Pasture-Raised vs Free-Range (Is it the same?)
When you hear free-range, or cage-free you might imagine chickens roaming across green fields. But sadly that’s just not the truth. Most “free-range” chickens never see real grass. They’re often raised in crowded barns with a small door that might open to a dirt encampment. That’s it.
Pasture-raised chickens, on the other hand — like ours at Bauernmann — are:
* Moved to fresh pasture daily, so they’re always on clean ground
* Eat bugs, grass, and seeds, not just feed
* Live outdoors with shelter, not packed inside all day
This method is better for the chickens, and way better for you.
2. Why Pasture-Raised Chicken Is Healthier
Chickens raised on pasture produce meat that’s:
* Higher in Omega-3s and Vitamin E
* Lower in saturated fat
* Free from antibiotics or mystery additives
Our customers say the difference is clear the second it hits the pan — and the flavor? It’s amazing! You don’t even need fancy chicken spice, just salt, pepper and garlic. It speaks for itself.
3. Regenerative Farming: It’s Bigger Than Chicken
Bauernmann isn’t just about raising chicken. We’re working to heal the land through regenerative practices.
That means our chickens:
* Fertilize the soil as they move
* Scratch and peck, breaking pest cycles naturally
* Support a full ecosystem, from bugs to birds to healthy grass
Every time you buy pasture-raised chicken from us, you’re investing in cleaner water, healthier soil, and a more resilient local food system in the Western Cape.
4. Why You Shouldn’t Trust Big Labels
The sad truth? Big brands have hijacked terms like “natural” and “free-range.” Even some pasture-raised labels come from mega-operations with tens of thousands of birds crammed into “rotational” paddocks that barely rotate.
We’re different. At Bauernmann, we raise flocks in small batches, with our family (and sometimes even our kids!) out there moving the shelters, filling the waterers, and checking the pasture.
It’s not just chicken. It’s relationship food — where you know the people and the process behind every meal.
📍 Local, Transparent, and Delivered
We’re located right here in Yzerfontein and deliver directly to families in Swartland and surrounding areas. Whether you’re meal-prepping for the week or feeding a growing family, you deserve real chicken raised with care.
Want to try it for yourself?�👉 https://order.bauernmann.co.za
Real Chicken, Real Change
We’re proud to raise chicken the right way — not just because it tastes better (though it does), but because it means something. For our family. For your family. For the land we share. If you’re ready to taste the difference, join us.
Orders: https://order.bauernmann.co.za
Contact Number: +27 62 579 5469"