litasfood

litasfood I'm an Home Economist with a B.Home Economics (Ed) University of Stellenbosch, worked as Home Economist Head Office for the Dried Fruit Industry 13 years.

I love good food.

Easy lunch.
04/11/2023

Easy lunch.

Hallo Summer.
04/11/2023

Hallo Summer.


18/02/2020

Special diets, vegans, low carb, dairy free, gluten free, vegetarian, banters, I cater for you all. If I haven't mentioned it here, contact me with your specific needs at [email protected]. Obviously mainstream diets (meat, fish, poultry) too. I also cater for small intimate functions.

A new take on corn. Not on the cob. Brown basmati rice cooked with turmeric, golden sultanas and baby green beans added,...
18/02/2020

A new take on corn. Not on the cob. Brown basmati rice cooked with turmeric, golden sultanas and baby green beans added, then topped with curry, fresh garlic and ginger spiced grilled corn and topped baby spinach and rocket, raita and crispy fried onions.

Delicious vegan supper. Exotic mushrooms with bok choi, pickled peppers and Japanese 7-spice on sushi rice. Served with ...
17/02/2020

Delicious vegan supper. Exotic mushrooms with bok choi, pickled peppers and Japanese 7-spice on sushi rice. Served with pickled ginger and fresh coriander.

Prepping my new favourite butternut dish, hasselback style. Slivers of garlic and fresh origanum before seasoned and dri...
22/01/2020

Prepping my new favourite butternut dish, hasselback style. Slivers of garlic and fresh origanum before seasoned and drizzled with olive oil.

Homemade roasted tomato sauce prep.
22/01/2020

Homemade roasted tomato sauce prep.

Starters for 50th.
18/09/2018

Starters for 50th.

Preparing dessert plates for the peppermint crisp and caramel ice cream. Catering at Wynberg Boys's High School.
15/09/2018

Preparing dessert plates for the peppermint crisp and caramel ice cream. Catering at Wynberg Boys's High School.

Meal prep for the week underway. Lentil bobotie; couscous with roasted peppers, toasted sunflowers seeds, parsley and fe...
11/02/2018

Meal prep for the week underway. Lentil bobotie; couscous with roasted peppers, toasted sunflowers seeds, parsley and feta; extra lentils to add to another dish; extra couscous, peppers and seeds in case a vegan visits.

Deliciousness on a platter. A variation on Texan coleslaw. Carrots, green and red cabbage, fresh corn cut from the cob, ...
11/12/2017

Deliciousness on a platter. A variation on Texan coleslaw. Carrots, green and red cabbage, fresh corn cut from the cob, fresh coriander, red peppers, cumin, and with a ceasar dressing

Address

Kenridge Heights, Durbanville
Cape Town
7550

Telephone

+27834981018

Website

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