Gillz Banting

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Gillz Banting

Delicious Keto/Diabetic-Friendly Ice Cream, Desserts, and Treats made fresh to order!

29/05/2026

Tomorrow is our May Month-End SUGAR-FREE SALE in Bothasig!

•⁠ ⁠175ml Tubs (R20)
•⁠ ⁠1L Tubs (R100)
•⁠ ⁠Mini Mint Tarts (R20)
•⁠ ⁠Regular Mint Tarts (R40)
•⁠ ⁠Choc Caramel Shortbread Slices (R20)
•⁠ ⁠Brownie Ice-Cream Sandwiches (R20)
•⁠ ⁠Chocolate Cupcakes (R25)
•⁠ ⁠Blueberry Yogurt Crumble Cakes (R40)
•⁠ ⁠Keto Cheesecakes - Blueberry/Chocolate (R40)

Cash 💵 and Card 💳 payments welcome.

First come, first served.

Visit our website: https://gillzbanting.co.za and click to join our WhatsApp Group for details

20/05/2026

We are proud to be associated with the Bothasig Neighbourhood Watch and the incredible work they do to help make Bothasig and the surrounding areas safer for everyone. 🙌

Community safety is something that affects us all, and we believe in supporting initiatives that bring people together for a safer, stronger neighbourhood. 🏡✨

We encourage everyone to support the upcoming BNW Fundraising Dance — a great evening for a great cause! 🎶🎉

Together, we can help make a real difference in our community. 💜

Bothasig Neighbourhood Watch BOTHASIG COMMUNITY

17/04/2026

Cold and wet outside, cosy inside… and yes — ice cream is still a good idea. 😌✨

Creamy. Comforting. Sugar-free. 💜

Baked Cheesecakes and other divine desserts also available.

www.gillzbanting.co.za

13/04/2026

🔥 NEW PRODUCT ALERT! 🔥

Introducing our Sugar-Free Baked Cheesecakes — these are next level indulgence without the sugar! 😍

✨ Available in TWO irresistible flavours:
🍫 Chocolate Ganache – rich, smooth, and ultra decadent
🫐 Blueberry Coulis – sweet, tangy, and perfectly refreshing

Made the Gillz Banting way:
✔️ Sugar-Free
✔️ Keto and Diabetic-Friendly
✔️ No compromise on taste

Whether you’re treating yourself or looking for a guilt-free dessert option… this is it 🙌

📦 Available now!
👉 Order online: www.gillzbanting.co.za

⚠️ Limited batches – don’t miss out!

24/03/2026

With temperatures rising again this week, there’s only one thing that truly beats the heat… a scoop (or two!) of our sugar-free ice cream. 😍
Our sugar-free, keto-friendly ice cream is made right here in Cape Town — using fresh cream, not milk — no added sugar, no nonsense!

🍨 Diabetic-friendly
🍨 Low carb & keto-approved
🍨 Deliciously creamy

Available ONLINE and at:

Sunningdale Spar
Edgemead Superspar
Royal Ascot Superspar
OK Minimark Bothasig
Palmyra Deli, Claremont

Treat yourself the healthy way!

www.gillzbanting.co.za

16/03/2026

Limited Edition. THIS WEEK ONLY. 🍫🐣

Pre-orders for our Sugar-Free Easter Eggs close this Friday!

Available in:
• Milk Chocolate
• Dark Chocolate

With your choice of:
• Sugar-Free Caramel Filling
• Sugar-Free Mallow Fluff Filling

These are keto-friendly, diabetic-friendly, low carb, and made with no added sugar.

We’re producing a limited seasonal batch, and they will only be available for Easter.
Once they’re gone, they won’t return until next year.

Order Yours Online at https://gillzbanting.co.za/product/sugar-free-easter-eggs-pre-order/

02/03/2026

Getting ready for another week of ice cream production - made FRESH right here! 💪🏻✨

Order online anytime at 👉 www.gillzbanting.co.za

WhatsApp: 074 043 1986

28/02/2026

HUGE thank you to everyone that came and stocked up at our Month-End Sale today! - It was especially nice to see some new faces! 🥳🍨🧁🍫

There are only a few units left - get in touch if you would like to buy any: 074 043 1986

01/11/2025

Waiting to eat some cake at the "Who Makes The Best Keto Cake" competition hosted by We Love Low Carb! 🧁🍰🎂

22/09/2025

Just 1 Week To Go in this month's SUGAR-FREE GIVEAWAY! 🥳🍨

17/09/2025

🎉 It’s GIVEAWAY time again! 🎉
We had so much fun with our last competition that we’re doing it again — and TWO lucky winners will each walk away with a FREE 1L tub of Gillz Banting Sugar-Free Ice Cream! 🍨🤩

Here’s how to enter:
✅ LIKE our page
✅ FOLLOW us (if you’re not already 😉)
✅ SHARE this post

That’s it! You’re in the draw. 🙌

📅 The winners will be announced after our Month-End Sale on 27 September – so don’t miss your chance to treat yourself to the creamiest, guilt-free ice cream in town.

Sugar-free ✔️ Diabetic friendly ✔️ Keto approved ✔️
Delicious? ALWAYS ✔️

👉 Tag your friends who love ice cream, and let’s spread the sweetness together!

15/09/2025

Our sugar-free Bento Cakes are perfect for birthdays, spoils, or just because! 🍰🎂
This chocolate and caramel one was baked with love by Gillian for a friend 💕 — and YES, it’s diabetic- and keto-friendly 😋

03/09/2025

For Gillian's birthday on Friday, 29 Aug, she baked herself a deliciously chocolatey 12cm, triple layer, sugar-free, birthday cake with all the yummy trimmings! 🥳🍰
We also decided to give away a complimentary sugar-free cupcake with every R300 spent at our sale the past Saturday 🧁😁 as well as 2 x 1L Ice Cream Tubs to the winners of our Like, Follow, and Share Competition! 🤩👏🏻

Watch this space - Sugar-Free Cakes will be available for order soon! 🎂😋

30/08/2025

☀️🌸 We were blown away by the love and support during our Like • Follow • Share competition — thank you to everyone who joined in! 💚
To celebrate the start of warmer days, we’ve decided not to give away just 1… but 2 tubs of our delicious Sugar-Free Ice Cream! 🍨🤩

A BIG congratulations to:
🥳 Ilythia Brand
🥳 Marais WD

Each of you will be taking home a 1L tub of your favourite flavour – on us! 🎁

📩 Winners, please DM us to arrange collection of your prize.

Keep your eyes on our page — we’ve got more exciting things coming this spring! 🌼💛

28/08/2025

2 Days Left To Win a FREE 1L flavour of your choice!!! 🤩🍨

The WINNER will be posted here this SATURDAY! 🥳

26/08/2025

Join us this Saturday, 30 August, from 10am till 2pm, for our next Month-End Sale in Bothasig! 🍨🍫🛒

- 175ml Tubs
- 1L Tubs
- Mini Mint Tarts
- Sugar-Free Chocolate Cupcakes
- Brownie Ice Cream Sandwiches
- Sugar-Free Caramel Shortbread Slices
- Sugar-Free Peanut Butter Chocolate Slices
- and more... AT SALE PRICES!

All details are shared on our (Admin Only) WhatsApp Group:
https://chat.whatsapp.com/BeTBUbybHUk0O8iOjw6p2A

25/08/2025

5 Days Left To Win a FREE 1L flavour of your choice!!! 🤩🍨

Address

Cape Town
7441

Telephone

+27740431986

Website

https://www.gillzbanting.co.za/

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