Vegan Africa

Vegan Africa The Vision of Vegan Africa is to reintroduce Africa and the World to the former (plant based) Diet o

Late night supper rice served with Soya mince and spinach vegan food is affordable
09/10/2020

Late night supper rice served with Soya mince and spinach vegan food is affordable

What's for supper tonight you ask? Well, tonight we are having fried plantain served with a delicious spinach and mushro...
18/03/2019

What's for supper tonight you ask? Well, tonight we are having fried plantain served with a delicious spinach and mushroom stir fry 😋😋😋 Mmm Mmm Mmm....

Spinach is filled with iron and iron is an important component of hemoglobin, a substance in red blood cells that carries oxygen from your lungs to transport it throughout your body. Just some useful information for you 😁!

Sprinkle some moringa leaf powder on your spinach, for an added intake of anti oxidants, vitamins, minerals, and omega oils.

An African Tasty Vegan dish made made of Pap/Nsima/ insima/Tsadza/ ugari served with lentils, veggie mince The Fry Famil...
06/03/2019

An African Tasty Vegan dish made made of Pap/Nsima/ insima/Tsadza/ ugari served with lentils, veggie mince The Fry Family Food Co. and cabbage salad

It was wonderful night Cooking for on his 7day vegan challenge, I made some ancient African plant based foods that shoc...
06/03/2019

It was wonderful night Cooking for on his 7day vegan challenge, I made some ancient African plant based foods that shocked him and his friends, The future is GREEN.

Greetings and salutations. Vegan Africa here again with another classic west african veganised dish. Today's dish has it...
29/11/2018

Greetings and salutations. Vegan Africa here again with another classic west african veganised dish. Today's dish has its origin from a West African country called Cameroon, and it is called poulette D.G. Ingredients include, plantain, tamatoes, onion, colour variety of peppers, carrots, chilies and celery. This dish is originally prepared with chicken. However, we've found that it tastes just as great if not, even better by substituting the chicken with mushrooms and soya chunks 😋. Guaranteed to make you ask for seconds 😁. @ Vegan Africa

15/11/2018

Guys check out our highlights of first Thursday of the month African vegan dinner show with Vegan Proteinza please share and follow Vegan Africa on Instagram for more updates and our upcoming events

08/11/2018

Hey Guys checkout our ,Fair Partnership with Vegan Proteinza please share.

Vegan Africa squad at another branch opening celebration of in kloof Street, Cape Town. This place is lit and serves de...
06/11/2018

Vegan Africa squad at another branch opening celebration of in kloof Street, Cape Town. This place is lit and serves delicious vegan gourmet junk food goodness 💯💯!! @ Lekker Vegan

Greetings! Here to present one of West/central Africa's all time favorite dish; Kwanga (cassava) served with spicy fried...
06/11/2018

Greetings! Here to present one of West/central Africa's all time favorite dish; Kwanga (cassava) served with spicy fried beans and mushroom. 😋😋😋.. Simply delicious!

11/10/2018

Guys check out our Vegan Africa First Thursday event. Please share. Thanks :)

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