The Veg Kitchen

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The Veg Kitchen Getting into the the healthy lifestyle and obtaining the best of who you are through food , The Veg Kitchen brings a multiple choice wide selection

Loaded salad plate, a plate full of color and crunch. Roasted veggies with carrot, brinjal, onion, and sweet potato. Asi...
16/10/2026

Loaded salad plate, a plate full of color and crunch. Roasted veggies with carrot, brinjal, onion, and sweet potato. Asian slaw for that fresh crunch, beetroot lentils with spinach, and a slice of vegan spanakopita. Super hearty, totally plant-based.find us today Blue Bird Garage Market and tomorrow morning Good Things Market

Fresh, colourful & full of goodness! 🥗💚Our roasted veggie salad is packed with broccoli, sweet potato, chickpeas and car...
07/10/2026

Fresh, colourful & full of goodness! 🥗💚

Our roasted veggie salad is packed with broccoli, sweet potato, chickpeas and carrots, served with fresh spinach for that extra touch of green. 🌱✨

Simple, wholesome and completely delicious — just the way we like it at The Veg Kitchen! 💚

HealthyEating CapeTownFood PlantBasedFood

✨ The Veg Kitchen is serving up all your favourites! ✨Come find us today at Bluebird Garage in Muizenberg for delicious ...
02/10/2026

✨ The Veg Kitchen is serving up all your favourites! ✨

Come find us today at Bluebird Garage in Muizenberg for delicious vegan & vegetarian goodness. 🌱

And on Sunday, we’ll be at the Vegan Goods Market — come hungry and enjoy something delicious! 💚

Good food. Plant-based. Made with love. 🌿

Our beautiful The Veg Kitchen platter is packed with roasted butternut, lentil & sweet potato, roasted aubergine with re...
01/10/2026

Our beautiful The Veg Kitchen platter is packed with roasted butternut, lentil & sweet potato, roasted aubergine with red peppers, crispy falafel, creamy hummus and our special green sauce. 💚

📍 Bluebird Garage, Muizenberg
📍 Cafe Manhattan, Cape Town — 11am to 11pm

🌱 100% Vegan and Vegetarian | Gluten-Free | Full of flavour!

Come hungry, leave happy!

✨ Have you tried our couscous yet? ✨Our delicious couscous & roasted sweet potato with fresh spinach salad is ready and ...
30/09/2026

✨ Have you tried our couscous yet? ✨
Our delicious couscous & roasted sweet potato with fresh spinach salad is ready and waiting for you at the Noordhoek Farm Village Market! 🥗🍠💚

Come taste the goodness — you won’t be disappointed! 🌱

FreshAndHealthy

🌱 WHERE TO FIND THE VEG KITCHEN — OCTOBER & NOVEMBER 🌱Summer is coming, and we’ve got lots happening! ☀️💚Apart from find...
29/09/2026

🌱 WHERE TO FIND THE VEG KITCHEN — OCTOBER & NOVEMBER 🌱

Summer is coming, and we’ve got lots happening! ☀️💚

Apart from finding us every Wednesday at Noordhoek Farm Village and every Thursday & Friday Blue Bird Garage Market in Muizenberg, we’ll also be popping up at these special markets and events:

📅 OCTOBER

✨ Thursday, 1 October — Café Manhattan | 4pm–10pm
✨ Saturday, 17 October — InHope Springs | 9am–3pm
✨ Wednesday 21 – Sunday 25 October — Pangea Festival
✨ Saturday, 31 October — Luxe Affair | 9am–10pm

📅 NOVEMBER

✨ Sunday, 1 November — Luxe Affair | 9am–8pm
✨ Sunday, 1 November — Vegan Goods Market | 9am–3pm
✨ Wednesday 4 – Sunday 8 November — Baxter Gift Fair
✨ Thursday, 5 November — Café Manhattan | 4pm–10pm
✨ Sunday, 29 November — InHope Spring | 9am–3pm

💚 Come find us, come say hi, and come get your Veg Kitchen fix! 🌱🥗

Save the dates, share with your friends, and keep an eye on our page for our weekly market schedule too!

The Veg Kitchen — good food, good vibes, all summer long! 🌱☀️

🌱 A little taste of The Veg Kitchen! 🌱Our delicious sweet corn fritter and mixed vegetable fritter, served with roasted ...
29/09/2026

🌱 A little taste of The Veg Kitchen! 🌱

Our delicious sweet corn fritter and mixed vegetable fritter, served with roasted butternut & fresh rocket, roasted aubergine, spinach, and a hearty sweet potato & lentil mix — all topped with our creamy, herby vegan tzatziki. 💚

And for those who love a little 🔥 HEAT — don’t forget our homemade spicy chilli sauce! 🌶️ Made with love and definitely not for the faint-hearted! 😋

100% plant-based • Fresh • Homemade • Full of flavour 🌿

VeganFritters VeganTzatziki SpicyChilliSauce EatYourGreens GoodFood

THIS WEEK AT THE VEG KITCHEN 🌿We’re bringing you all the good stuff! 💚🥗Catch The Veg Kitchen at our markets this week — ...
29/09/2026

THIS WEEK AT THE VEG KITCHEN 🌿
We’re bringing you all the good stuff! 💚🥗

Catch The Veg Kitchen at our markets this week — from Noordhoek to Muizenberg and Cape Town. 🌱

Come grab your favourite vegan & vegetarian meals, fresh salads, falafel wraps, burgers, burritos, pies, quiches and more! 😋

📍 Wednesday: Noordhoek Farm Village
📍 Thursday: Café Manhattan
📍 Thursday & Friday: Blue Bird Garage, Muizenberg
📍 Sunday: Vegan Goods Market

Good food • Plant power • Good vibes 💚
Come say hi — we’d love to feed you! 🌱✨

🌱 VeganFood GoodFoodGoodVibes

Sweet roasted butternut, wholesome lentils, fresh spinach and a sprinkle of crunchy sprouts 🌱✨Simple, nourishing and pac...
01/09/2026

Sweet roasted butternut, wholesome lentils, fresh spinach and a sprinkle of crunchy sprouts 🌱✨

Simple, nourishing and packed with flavour — one of our delicious vegan & vegetarian favourites at The Veg Kitchen. 💚🥗

FreshAndFlavourful

🌿 Welcome to The Veg Kitchen 💚Fresh, colourful, delicious and made with love! 🥗🌯🍔We’re proud to bring you a variety of v...
31/08/2026

🌿 Welcome to The Veg Kitchen 💚
Fresh, colourful, delicious and made with love! 🥗🌯🍔
We’re proud to bring you a variety of vegan and vegetarian food, from our fresh salad plates and falafel wraps to our delicious mains and vegan BBQ burgers.
Whether you’re vegan, vegetarian, or simply love good food — there’s something for everyone at The Veg Kitchen. 🌱✨
📍 Find us at markets, festivals & events around Cape Town.
💚 Shop Vegan and Vegetarian
CapeTownFood PlantBasedFood ShopVeganAndVegetarian

Address

157 11th Avenue Retreat
Cape Town

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:04
Thursday 08:00 - 16:04
Friday 08:00 - 16:04
Saturday 09:00 - 14:00

Telephone

+27 65 270 1654

Website

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