Mediterranean Delicacies

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Mediterranean Delicacies Mediterranean style deli products including hummus, meze, olives, cheeses, dips, fish, and pickles. Ali Buhler joined the team in 1998. Cold Chain Maintenance.
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HISTORY

Mediterranean Delicacies is a family business established in 1988 by Anthony Nichas and John Lourandos, supplying the catering trade with exclusive Mediterranean products. The home industry soon began to develop into an interesting business with customers looking for a greater variety of Mediterranean style products โ€“ and so began a process that has resulted in the unique and extensive range of products available today. In 1991, Costas Vayanos joined the business in an administrative and marketing capacity, and soon thereafter the business entered the retail market. Ali is a Swiss qualified chef, and added a new dimension to the business. In 2000 Mediterranean Delicacies formed a joint venture with Bettafresh Prepared Foods. Mediterranean Delicacies North was formed in order to manufacture and distribute the Mediterranean range of products to customers in the Northern part of South Africa. Over the past 22 years the Mediterranean team have grown their business with true passion, creating a range of products that remains popular and unique in South Africa. INTERESTING FACTS

Market leader in the production of dips and specialized deli products. One of the top producers and suppliers of olives to the market. Mediterranean products are supplied to wholesale, retail food services and hospitality customers throughout South Africa. Standards โ€“ how they are achieved and maintained. The maintenance of the highest of standards is imperative in the production of fresh and perishable food manufacturing. These standards ensure that the consumer enjoys products of excellent quality. Mediterranean and its production team are continuously improving the already extremely high standards of quality and hygiene. HACCP Compliance: This term stands for Hazard Analysis Critical Control Points. One would analyse areas where potential problems could possibly occur in the process of production. Good Management Practices are followed by Mediterranean Delicacies to ensure consistency of high quality. Mediterranean employs qualified food technologists who conduct daily audits in the factories, on the staff and with the products. The branch in Cape Town has its own fully equipped laboratory. Certain chain store customers, who have their own food safety auditors, continually assess all aspects of Mediterraneanโ€™s adherence to high standards, conduct their own audits on a regular basis. Mediterranean engages the services of an external food auditing company, who conducts in depth audits on the Mediterranean factories. Mediterranean has fleets of refrigerated vehicles and systems in place to ensure the cold chain are not broken so those products are maintained at the correct temperature until it reaches its destination. Mediterranean continually invests in its staff, equipment and procedures to ensure that the quality is of its best at all times. GENERAL COMPANY INFORMATION

Mediterranean Delicacies operates throughout South Africa and is able to offer exciting food solutions to customers in the Retail, food services, hospitality and manufacturing sectors.

Well, that's one way to get an unusual name! ๐Ÿ˜‚๐ŸŸWho knew a traditional seafood favourite had a connection to a pug of all...
15/10/2026

Well, that's one way to get an unusual name! ๐Ÿ˜‚๐ŸŸ

Who knew a traditional seafood favourite had a connection to a pug of all things?

Our Rollmops might have a quirky name, but there's nothing unusual about how delicious they are!

Rolled pickled herring fillets in brine with gherkins and onions. Tangy, savoury and packed with flavour.

Now we're curiousโ€ฆ are you a rollmops fan, or have you never tried them? ๐Ÿ‘‡

Anchovies are one of those โ€œlove at first biteโ€ kind of foods. ๐Ÿ‘€๐ŸŸSalty, rich and packed with bold Mediterranean flavour,...
13/10/2026

Anchovies are one of those โ€œlove at first biteโ€ kind of foods. ๐Ÿ‘€๐ŸŸ

Salty, rich and packed with bold Mediterranean flavour, Medi Deli Anchovy Fillets bring serious character to pizzas, pastas, tapas boards and toasted sourdough.

Or straight from the jar. We donโ€™t judge. ๐Ÿคญ

Find them in the fridge aisle and add a little sophistication to your next snack spread. โœจ

Some things just never go out of styleโ€ฆ like a good hummus! ๐Ÿ’™For over 35 years, Mediterranean Delicacies has been bringi...
12/10/2026

Some things just never go out of styleโ€ฆ like a good hummus! ๐Ÿ’™

For over 35 years, Mediterranean Delicacies has been bringing a little Mediterranean magic to South African tables. ๐Ÿ‡ฟ๐Ÿ‡ฆ

From quick lunch spreads to weekend snack platters and everything in between, our hummus has been a firm favourite for generations.

And now for the important questionโ€ฆ ๐Ÿ‘€ Are you Team Classic Hummus or Team Reduced Fat? Or do you just grab whichever tub is closest? ๐Ÿ˜‚

Thereโ€™s a lot that goes on behind the scenes to get our products onto your shelves, and our drivers are a big part of th...
08/10/2026

Thereโ€™s a lot that goes on behind the scenes to get our products onto your shelves, and our drivers are a big part of that.

Early starts, full trucks, and a team that takes pride in getting it right every time.

Thatโ€™s the Medi Deli standard. ๐Ÿ™Œ

06/10/2026

๐Ÿ‘€ Have you spotted our new look yet? Weโ€™ve added a window so you can see the delicious Medi Deli flavour waiting inside. ๐ŸŒฟ Itโ€™s still the same dips, pestos, and pรขtรฉs you know and love - just shining through in a fresh new way. โœจ

๐Ÿ’ฌ Which one are you grabbing first?

This is our kind of spread. ๐Ÿ˜A generous scoop of hummus, feta, fresh veggies, olives and plenty of bread for dipping. Si...
05/10/2026

This is our kind of spread. ๐Ÿ˜

A generous scoop of hummus, feta, fresh veggies, olives and plenty of bread for dipping. Simple, delicious and made for sharing. ๐Ÿ’™

The only question isโ€ฆ what are you going for first? ๐Ÿ‘€

๐ŸŒฟ Turns out, pesto has been making its mark for a very long time.Its name might come from the traditional way it was mad...
01/10/2026

๐ŸŒฟ Turns out, pesto has been making its mark for a very long time.

Its name might come from the traditional way it was made, but these days weโ€™re just interested in all the delicious ways to eat it. ๐Ÿ˜‹

Pasta, sandwiches, salads, pizzaโ€ฆ or straight onto some fresh bread.

Whatโ€™s your favourite way to enjoy pesto? ๐Ÿ‘‡

Cream Cheese Tricolore on fresh breadโ€ฆ what are you adding next? ๐Ÿ‘€๐ŸŒฟ Or are you keeping it simple and stopping right ther...
29/09/2026

Cream Cheese Tricolore on fresh breadโ€ฆ what are you adding next? ๐Ÿ‘€๐ŸŒฟ Or are you keeping it simple and stopping right there? ๐Ÿ˜

Creamy, full of flavour and made for everything from grazing boards to easy snacks, Medi Deli Cream Cheese Tricolore is one of those fridge favourites that works with just about anything.

Just one of our Mediterranean favourites ready for your shelves. ๐Ÿ’™

This is one of those things that makes even the simplest lunch feel a little bit special. ๐Ÿ˜Medi Deli Cold Smoked Trout, ...
28/09/2026

This is one of those things that makes even the simplest lunch feel a little bit special. ๐Ÿ˜

Medi Deli Cold Smoked Trout, some crusty bread, cream cheese and a squeeze of lemonโ€ฆ honestly, what more do you need?

Perfect for an easy lunch, weekend brunch or adding to a platter when youโ€™ve got people over.

How do you like to serve yours? ๐Ÿ‘‡

๐Ÿ‡ฟ๐Ÿ‡ฆ Happy Heritage Day, South Africa! ๐Ÿ”ฅ๐Ÿ’™Today is for firing up the braai, filling the table and celebrating the flavours,...
24/09/2026

๐Ÿ‡ฟ๐Ÿ‡ฆ Happy Heritage Day, South Africa! ๐Ÿ”ฅ๐Ÿ’™

Today is for firing up the braai, filling the table and celebrating the flavours, traditions and people that make our country so special.

Whether thereโ€™s hummus next to the chips, tzatziki with the chops, feta on the salad or your favourite Medi Deli dip making its way around the tableโ€ฆ we hope your Heritage Day is filled with good food and even better company. ๐Ÿฅ™โœจ

Whatโ€™s on your braai menu today? Tell us below! ๐Ÿ‘‡

The braai plans are formingโ€ฆ but whatโ€™s making it onto your table? ๐Ÿ‘€๐Ÿ”ฅ๐Ÿ‡ฟ๐Ÿ‡ฆWith Heritage Day (aka Braai Day ๐Ÿ˜‰) tomorrow, we ...
23/09/2026

The braai plans are formingโ€ฆ but whatโ€™s making it onto your table? ๐Ÿ‘€๐Ÿ”ฅ๐Ÿ‡ฟ๐Ÿ‡ฆ

With Heritage Day (aka Braai Day ๐Ÿ˜‰) tomorrow, we want to know: which Medi Deli favourite are you bringing to the braai?

๐Ÿ’š Tzatziki with the chicken?
๐Ÿฅ™ Hummus for the pre-braai snacking?
๐Ÿง€ Feta to level up the salads?
๐ŸŒฟ Pesto for a little something extra?

Or are you the type whoโ€™s bringing all of the above? ๐Ÿ˜

Tell us your must-have Medi Deli braai companion below! ๐Ÿ‘‡

๐Ÿ”ฅ๐Ÿ‡ฟ๐Ÿ‡ฆ Name a better braai duoโ€ฆ weโ€™ll wait. ๐Ÿ‘€Souvlaki hot off the braai + cool, creamy Medi Deli Tzatziki = BRAAI BESTIES. ...
22/09/2026

๐Ÿ”ฅ๐Ÿ‡ฟ๐Ÿ‡ฆ Name a better braai duoโ€ฆ weโ€™ll wait. ๐Ÿ‘€

Souvlaki hot off the braai + cool, creamy Medi Deli Tzatziki = BRAAI BESTIES. ๐Ÿ’™

A little Mediterranean flavour meets a proudly South African tradition this Heritage Day - and weโ€™re very much here for it.

However youโ€™re firing up the braai this Thursday, donโ€™t forget the dips. ๐Ÿ˜‰

17/09/2026

๐†๐จ๐จ๐ ๐๐ซ๐ข๐ง๐ค๐ฌ ๐ฌ๐ญ๐š๐ซ๐ญ ๐ฐ๐ข๐ญ๐ก ๐ ๐ซ๐ž๐š๐ญ ๐ฆ๐ข๐ฑ๐ž๐ซ๐ฌ. ๐Ÿธโœจ

Three Cents is trusted by bartenders around the world for its premium ingredients, bold flavours and signature high carbonation.

From Aegean Tonic and Mandarin & Bergamot Soda to Cherry Soda and Pink Grapefruit Soda, there's a Three Cents mixer for every perfect serve.

Available in South Africa through Mediterranean Delicacies.

Address

2 Signal Crescent, Montague Gardens
Cape Town
7441

Opening Hours

Monday 07:45 - 16:45
Tuesday 07:45 - 16:45
Wednesday 07:45 - 16:45
Thursday 07:45 - 16:45
Friday 07:45 - 16:00

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