Spanda Yoga

Spanda Yoga Vinyasa, Hatha, Alignment-Based class, Aerial Yoga, Props Yoga/ Online Teaching/ Wellness

27/08/2026

A Morning Well Spent at Spanda

Start your morning with us: move, eat, drink, and stay awhile.
At Spanda, we offer a variety of daily yoga & movement classes, from Hatha and Vinyasa to Aerial Yoga, Pilates Mat, Yin & Sound Bath and more, welcoming different levels and different ways you may want to move that day.

After class, stay for a nourishing breakfast or brunch, good coffee, fresh juices and drinks from our café. We have vegetarian and vegan options too.

And if you’d like to make a little morning of it, try our Day Pass —380,000 VND, including:
• 1 yoga class
• 1 meal
• 1 drink

Come for the yoga, stay for brunch, coffee and a little more time at Spanda 🙏❤️

Yoga • Café • Brunch
Open Monday–Saturday
Book your class via Momoyoga.com/spandayoa or message us.
DaNangBrunch YogaAndBrunch DaNangWellness MorningAtSpanda

25/08/2026

Some people come for yoga and stay for coffee.
Some meet a friend for brunch and find themselves staying a little longer.
Spanda is more than a yoga studio. It is a place to move, pause, connect, and simply spend some time.
Come for a class, a nourishing meal, a good coffee, or all three.
Yoga classes are available Monday to Saturday. Drop-ins are always welcome.

📍 Spanda Yoga • Café • Brunch, Da Nang
Book via Momoyoga or contact us directly.
DaNangWellness DaNangExpats YogaVietnam

19/08/2026

Hello beautiful people,

Apart from our daily Yoga and Pilates Mat classes, we’re excited to introduce something a little slower to your weekly practice, Yin & Sound Bath and Aerial & Sound Bath, now offered twice a week at Spanda.
✨ Tuesday — Yin & Sound Bath (18:30 - 19:30)
☁️ Thursday — Aerial & Sound Bath (18:30 - 19:30)

We believe you shouldn’t have to wait for a special event to give yourself permission to pause. Sometimes, you simply need a moment to release, unwind, soften, and recharge.
That’s why we’re bringing these experiences into our regular weekly schedule, so rest can become part of your wellbeing routine, just like movement.

Whether you prefer to melt into a deep Yin practice surrounded by sound, or float gently in the aerial hammock while immersing yourself in soothing vibrations, these sessions are a space to slow down and let go of the week.

Everyone is welcome to join as a drop-in, or become a Spanda member to enjoy better pricing, member benefits, and special offers. No need to wait for the next event. Your time to unwind can be part of your week. 🌿

📍 Spanda Yoga, Da Nang
🔗 Book via momoyoga.com/spandayoga or send us a message

WellnessTravel MorningYoga SlowMorning TravelDaNang DigitalNomad

☘️Weekly Class Schedule 17th - 23rd August☘️Please take a look at our updated weekly class schedule.We’re happy to intro...
15/08/2026

☘️Weekly Class Schedule 17th - 23rd August☘️

Please take a look at our updated weekly class schedule.

We’re happy to introduce a few new classes from next week 17th August
💪🏼Pilates Mat with Keina
Every Tuesday, 10:30–11:30
Every Friday, 12:00–13:00

🧘 Yin & Sound Bath with Mike
By popular request, our Yin class is back! From next week, join us every Tuesday, 18:30–19:30 for a slower, deeply relaxing practice followed by a soothing sound bath.

🎶 Aerial Sound Bath with Mike
Every Thursday, 18:30–19:30
Relax, float, and unwind in the aerial hammock while being immersed in the calming sounds of a sound bath.

Thank you for all your requests and support. We’re excited to offer more ways for you to move, rest, and recharge at Spanda.

Book your class via Momoyoga or contact us directly to reserve your spot.
See you on & above the mat 🙏

WellnessTravel MorningYoga SlowMorning TravelDaNang DigitalNomad

29/06/2026

Hello beautiful people!

We’d love to introduce our new Spanda Day Pass & Flow Pass.

A morning well spent.
Move. Nourish. Slow down.

Yoga is more than just a class, it’s a chance to reconnect with yourself. That’s why we’ve created two new ways to experience Spanda.

🌿 Spanda Day Pass •380K
Perfect for a slower morning.
✓ 1 yoga class
✓ 1 nourishing meal
✓ 1 drink

🌿 Spanda Flow Pass • 680K
Spend the morning at your own pace.
✓ Up to 3 yoga classes (same day)
✓ 1 nourishing meal
✓ 2 drinks

Whether you join us for one class or stay for the whole morning, we invite you to move, nourish, and slow down with us.

☘️ Available Monday to Saturday.
Book your yoga class via momoyoga.com/spandayoga.
Day Passes and Flow Passes can be purchased by contacting us or on arrival.

We look forward to welcoming you.
Namaste 🙏

WellnessTravel DigitalNomad

다낭 다낭여행 다낭요가 다낭브런치 다낭카페 힐링 요가

☘️Khoá Học Yoga Nền Tảng – Hiểu Cơ Thể & Tập Đúng☘️(Lớp nhỏ – tối đa 8 học viên)☘️Bạn chưa từng tập yoga?☘️Hoặc đã từng ...
23/04/2026

☘️Khoá Học Yoga Nền Tảng – Hiểu Cơ Thể & Tập Đúng☘️
(Lớp nhỏ – tối đa 8 học viên)

☘️Bạn chưa từng tập yoga?
☘️Hoặc đã từng thử nhưng vẫn cảm thấy mơ hồ, không hiểu cơ thể mình đang làm gì?

☘️Khoá học này được thiết kế để giúp bạn bắt đầu từ nền tảng một cách rõ ràng, an toàn và có định hướng.

☘️Trong 8 tuần, bạn sẽ xây dựng nền tảng vững chắc thông qua:
– Các tư thế yoga cơ bản (Asana):
Làm quen và thực hành các tư thế một cách phù hợp với cơ thể người mới
– Alignment – cách sắp xếp, căn chỉnh cơ thể:
Hiểu cách vào tư thế đúng, an toàn, hạn chế chấn thương
– Hơi thở trong yoga:
Kết nối chuyển động với hơi thở để tăng sự tập trung và hiệu quả
– Sức mạnh & sự ổn định:
Xây dựng nền tảng sức mạnh, đặc biệt ở core và toàn thân
– Nhận thức cơ thể (Body Awareness):
Cảm nhận và hiểu cơ thể mình thay vì chỉ làm theo hướng dẫn
– Cách tự tập an toàn:
Biết cách điều chỉnh và duy trì việc tập sau khi kết thúc khoá học. Và có thể tham gia lớp cộng đồng tự tin hơn.

Không cần linh hoạt.
Không cần kinh nghiệm.
Chỉ cần bạn sẵn sàng bắt đầu.

Lớp học giới hạn số lượng học viên để đảm bảo mỗi người đều được hướng dẫn kỹ và phù hợp với cơ thể riêng.

Lớp được hướng dẫn bởi cô Thuý Lê
– Giáo viên yoga với hơn 15 năm kinh nghiệm
– Phong cách giảng dạy chú trọng sự an toàn, hiểu cơ thể và tập đúng từ nền tảng

⏰ Thời gian: Thứ 2 – 4 – 6 | 15:00 – 16:00
📍 Địa điểm: Spanda Yoga - 15 An Cư 6, Sơn Trà
💰 Học phí: 2.600.000đ / 8 tuần (24 buổi)
🤍 Ưu đãi: Giảm 10% khi đăng ký cùng bạn
Liên hệ đăng ký: FaceBook: Spanda Yoga - 0838218887 (Zalo)
(Khoá học mở khi đủ tối thiểu 5 học viên, dự tính khai giảng vào giữa tháng 5)

Thuy’s Hatha Yoga class is incredibly well-rounded. She guides you through a thoughtful warm-up, breaks down each pose w...
18/04/2026

Thuy’s Hatha Yoga class is incredibly well-rounded. She guides you through a thoughtful warm-up, breaks down each pose with clarity, and still manages to challenge you in all the right ways. Her focus on alignment and technique helps you feel safe and supported, while her calm presence quiets the mind and prepares the body to move deeper into each posture.
If you’re looking to build strength, improve flexibility, and practice with greater awareness, come join Thuy’s class—you’ll leave feeling both grounded and empowered.

See you on the mat 🙏❤️

14/04/2026

In a city that never really goes quiet, there’s a different kind of stillness waiting for you at Spanda.

You’ll hear the world here. The distant call of “bánh bao” drifting through the street, the rhythm of the coffee machine pulling shots outside, birds threading their songs through the morning air. There’s noise, some you’ll love, some you might not. But that’s the universe, alive and moving around you.

And in the middle of it all, there’s your mat.

For one hour, stay, breathe, be present. Let everything come and go without needing to change it. No perfect silence, no escape, just you, open, receiving, exactly where you are.

After practice, maybe a slow coffee, maybe brunch, maybe just a moment longer to feel.

Spanda isn’t about leaving the city behind. It’s about learning how to be in it, fully, gently, and awake.

Come as you are. We’ll meet you there.
Namaste 🙏❤️

05/04/2026

Showing up for your practice is already a win!

Yoga isn’t about perfect poses or how it looks from the outside. It’s a quiet, lifelong journey, one breath, one moment at a time. Some days feel strong, some days feel heavy… and that’s okay.

Just come as you are. Step on the mat.

Namaste 🙏❤️

Address

15 An Cu 6, An Hai Bac
Da Nang
550000

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Saturday 08:00 - 19:00

Telephone

+84838218887

Website

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