Next Step Nutrition - Zumbrota

Next Step Nutrition - Zumbrota Helping you boost energy & feel like yourself again. Simple nutrition + community-based coaching. No diets - just sustainable habits. Take your next step today!

🍌🍫 Chocolate Chip Banana Bread Shake 🍫🍌Fresh-baked flavor in every sip! 🤩Our Chocolate Chip Banana Bread Shake is packed...
06/18/2026

🍌🍫 Chocolate Chip Banana Bread Shake 🍫🍌

Fresh-baked flavor in every sip! 🤩

Our Chocolate Chip Banana Bread Shake is packed with the sweet taste of ripe bananas, rich chocolate chips, and warm banana bread goodness—without the guilt.

✅ Protein-packed
✅ Delicious meal replacement
✅ Satisfies sweet cravings
✅ Perfect for breakfast, lunch, or a post-workout treat

🌸⚡ Wildflower Rush Refresher ⚡🌸

Need a boost without the crash? We've got you covered! 🌞

🌸 Refreshing wildflower-inspired flavor
⚡ Energy & focus support
💧 Hydrating and delicious
🌈 Perfect pick-me-up any time of day

Bella's here til 2pm!

🌴 WEDNESDAY SPECIAL ALERT! 🌴Today's combo is bringing all the tropical vacation vibes!🥤 Cookie Butter Shake Creamy, rich...
06/17/2026

🌴 WEDNESDAY SPECIAL ALERT! 🌴

Today's combo is bringing all the tropical vacation vibes!

🥤 Cookie Butter Shake Creamy, rich, and topped with whipped cream goodness. If cookie butter is your weakness, this one is calling your name.

🩷 Pink Islander DirTea Soda A refreshing blend of strawberry, pineapple & coconut that tastes like summer in a cup.

Whether you need breakfast, lunch, an afternoon pick-me-up, or just an excuse to treat yourself, we've got you covered.

Shannon M is here til 2pm!

📍 Next Step Nutrition 81 W 5th St Zumbrota
⏰ Stop in before they're gone!
📞 507-339-3800 call or text ahead

👇 If you could be sitting on a beach anywhere right now, where would it be?

🍊🍦Orange Creamsicle🍦🍊All the goodness of a summer favorite with protein and collagen added! Ashley’s here until 10:30
06/16/2026

🍊🍦Orange Creamsicle🍦🍊

All the goodness of a summer favorite with protein and collagen added!

Ashley’s here until 10:30

Motivational Monday ☀️You don't need a perfect week.You don't need to "start over" because the weekend didn't go as plan...
06/15/2026

Motivational Monday ☀️

You don't need a perfect week.

You don't need to "start over" because the weekend didn't go as planned.

You don't need to wait until next Monday.

You just need your next healthy choice.

Drink the water. Take the walk. Have the shake. Get the workout done. Go to bed a little earlier.

Small choices, repeated consistently, create big results.

This week, focus on progress—not perfection.

What's ONE thing you're committed to doing for yourself this week? Drop it in the comments and let's hold each other accountable. 👇💚

🍒🍋 MONDAY FEATURE 🍋🍒Some combos just belong together.This week's feature pairs our Lemon Berry Crunch Shake with a Cherr...
06/15/2026

🍒🍋 MONDAY FEATURE 🍋🍒

Some combos just belong together.

This week's feature pairs our Lemon Berry Crunch Shake with a Cherry Cola DirTea Soda for the perfect mix of sweet, tart, creamy, and refreshing.

🥤 Lemon Berry Crunch Shake
✨ Creamy lemon flavor
🍓 Sweet berry swirls
💪 Protein-packed goodness

⚡ Cherry Cola DirTea Soda
🍒 Classic cherry cola flavor
🥥 Creamy "dirty" twist
🧊 Crisp, refreshing energy

If summer had a flavor, this might be it.

Stop in and give this combo a try before it's gone!

Shannon M is here til 2pm!

📍 81 W 5th St Zumbrota
📞 507-339-3800

Tag a friend who would love this combo! 👇

🌅🍈 MELON SUNRISE 🍈🌅Start your day with a burst of refreshing flavor! Our Melon Sunrise is the perfect blend of sweet mel...
06/13/2026

🌅🍈 MELON SUNRISE 🍈🌅

Start your day with a burst of refreshing flavor! Our Melon Sunrise is the perfect blend of sweet melon goodness and energizing refreshment, creating a drink that's as bright as a summer sunrise.

✨ Refreshing Flavor
⚡ Clean Energy
💧 Hydration Support

☀️ The perfect pick-me-up for any time of day
One sip and you'll see why this customer favorite is lighting up Next Step Nutrition!

📍 Stop in today and try a Melon Sunrise!

Bella's here til 11am!

🌊✨ Golden Tide Refresher ✨🌊Ride the wave of flavor with our Golden Tide Refresher! 💛This refreshing drink is the perfect...
06/12/2026

🌊✨ Golden Tide Refresher ✨🌊

Ride the wave of flavor with our Golden Tide Refresher! 💛

This refreshing drink is the perfect blend of sweet, fruity goodness that will keep you energized and ready to take on the day.

Whether you need an morning or afternoon pick-me-up or a refreshing treat, the Golden Tide is calling your name! 🌞🏖️

✅ Refreshing flavor
✅ Energy to power your day
✅ Perfect for summer sipping

Bella's here til 2pm!

☀️🥤 SUMMER SHAKE DOWN IS ON! 🥤☀️50 flavors.1 summer.A whole lot of delicious decisions.Your mission? Try as many shake f...
06/11/2026

☀️🥤 SUMMER SHAKE DOWN IS ON! 🥤☀️

50 flavors.
1 summer.
A whole lot of delicious decisions.

Your mission? Try as many shake flavors as you can before summer ends and discover some new favorites along the way. Whether you're team chocolate, fruity, cheesecake, cookie-inspired, or something completely unexpected, we've got a shake with your name on it.

🌟 Track your flavors
🌟 Find new favorites
🌟 Step outside your comfort zone
🌟 Have some fun this summer

Who's ready for the challenge?

👇 Comment "SHAKE DOWN" if you're in, and let's see how many flavors you can cross off your list before summer is over!

🌴✨ Island Dream Power Tea ✨🌴Escape to paradise with every sip 🥤💛 Our Island Dream Power Tea is bringing all the tropical...
06/11/2026

🌴✨ Island Dream Power Tea ✨🌴

Escape to paradise with every sip 🥤💛 Our Island Dream Power Tea is bringing all the tropical vibes and clean energy you need to power through your day!

🍍 Bright, fruity flavor
⚡ Clean energy boost
💧 Refreshing & hydrating

🌊 Whether you’re chasing beach vibes or just need a pick-me-up, this drink is your go-to!

📸 BONUS PERK: Grab a drink, post it, and tag us—get a DOUBLE PUNCH on your visit today! 💥💚

Stop in and sip the taste of paradise today 🌺☀️

Bella's here til 2pm!

🚨 Power Tea Kits Are Ready! 🚨The first round of Power Tea Kits is packed and ready for pickup!Each kit includes 12 diffe...
06/10/2026

🚨 Power Tea Kits Are Ready! 🚨

The first round of Power Tea Kits is packed and ready for pickup!

Each kit includes 12 different tea flavors so you can sample, sip, and discover your favorites without committing to full-size products.

🔥 Only 4 kits remain and once they're gone, they're gone!

Perfect for:
✅ Busy mornings
✅ Afternoon energy slumps
✅ Trying new flavors
✅ Keeping your favorite teas on hand

Comment "TEA" or send me a message if you'd like me to set one aside for you before they're gone!

Address

81 W 5th Street
Zumbrota, MN
55992

Opening Hours

Monday 7am - 2pm
Tuesday 7am - 10:30am
Wednesday 7am - 2pm
Thursday 7am - 2pm
Friday 7am - 2pm
Saturday 8am - 11am

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