River City Nutrition

River City Nutrition Yanktons #1 Healthy & Happy Hub! 🤙🏻
We’ve served over 20K Full Meal Replacement Shks since 2019!✨

TOTW ✨ 📸: TROPICAL EXPLOSION 💥 is all the rave! One of our most popular MEGA Teas to date and an Original dating back to...
09/26/2026

TOTW ✨

📸: TROPICAL EXPLOSION 💥 is all the rave!
One of our most popular MEGA Teas to date and an Original dating back to 2021 when we kicked off Mega SPC Teas!

A dynamite of flavor serving you up some essential electrolytes for hydration, carbs for immediate energy, protein to help you keep energized and satisfied, and the same clean lift you love from a typical Lifted Tea!

Bam! Take that weekend!⚡
River City Nutrition | Shake & Energy Bar

HAPPY FRIYAY! & Happy Homecoming ! ♥️ 🖤 We’re shakin it up 8:30 - 3pm today! 👋🏻 Come grab a Sept SPC, a fall festive sha...
09/25/2026

HAPPY FRIYAY! & Happy Homecoming ! ♥️ 🖤

We’re shakin it up 8:30 - 3pm today! 👋🏻

Come grab a Sept SPC, a fall festive shake or your favorite MEGA like our TOTW = TROPICAL EXPLOSION 💥 🏝️ 🐠

Meet you at our energy bar! 😉
River City Nutrition | Shake & Energy Bar

happy fridayyyy grabbin the fuel good foods River City Nutrition | Shake & Energy Bar this morning like…we’re shkn 8:30 ...
09/18/2026

happy fridayyyy

grabbin the fuel good foods River City Nutrition | Shake & Energy Bar this morning like…

we’re shkn 8:30 - 3pm 👋🏻

SHK IT w/ us this Sunday! OPEN 9-2pm for all the goods…▪️Protein Balls▪️September Spcs▪️Hot Teas▪️Warm Oat BwlsMeet you ...
09/13/2026

SHK IT w/ us this Sunday!

OPEN 9-2pm for all the goods…

▪️Protein Balls
▪️September Spcs
▪️Hot Teas
▪️Warm Oat Bwls

Meet you at our bar!
River City Nutrition | Shake & Energy Bar

ATTENTION RCN fans‼️🚨 Change of Hours for this weekend only! Join us this Holiday Weekend 🇺🇸 for…+A new SPC Menu full of...
08/31/2026

ATTENTION RCN fans‼️🚨

Change of Hours for this weekend only!
Join us this Holiday Weekend 🇺🇸 for…

+A new SPC Menu full of yummy FALL flavors 🍂
+Warm Oat Bwls for your cooler mornings 😋
+New Stocked Mega Tea Kits for at home
(Discounted Mystery kits are still available!) 😉
+A Round of delish Protein Balls 👏🏻

[…we heard Sugar Cookie is up next 🤫🤭]

IT IS OAT SEASON AT River City Nutrition | Shake & Energy Bar !🤤 🤤 🤤 Cookies n Cream Protein Balls and Warm Oats availab...
08/28/2026

IT IS OAT SEASON AT River City Nutrition | Shake & Energy Bar !

🤤 🤤 🤤

Cookies n Cream Protein Balls and Warm Oats available till three!

Oatbwl flavors served:
Cookies n Crm - Apple Crisp - Smores - Dark Choco Coconut - Banana Nut - Pumpkin Brd

CHANGE is in the air! 🍃 🍂 We are here for it! 🌬️ We have STOCKED our product wall, working on next month’s SPC menu and ...
08/27/2026

CHANGE is in the air! 🍃 🍂 We are here for it! 🌬️

We have STOCKED our product wall, working on next month’s SPC menu and just launched a NEW Mega Tea Kit menu to enjoy your teas on-the-go/at home! 😋

Stop in and enjoy our Back To School Menu before it leaves next month!

OPEN 8:30a - 3p 👋🏻

RUN… 🍪 Don’t walk! 🤤 Not one flava… but ✌🏻- - - >MONSTER COOKIE & COOKIES N CRM protein balls for the weekend! (Friday ...
08/21/2026

RUN… 🍪 Don’t walk! 🤤

Not one flava… but ✌🏻- - - >

MONSTER COOKIE & COOKIES N CRM protein balls for the weekend! (Friday & Sunday*)

STOCK UP ‼️ 🚨 Miley and Katelyn are shkn it up today 8:30am - 3 for your RiverBoat Days Weekend! 👋🏻 +protein balls +back...
08/21/2026

STOCK UP ‼️ 🚨

Miley and Katelyn are shkn it up today 8:30am - 3 for your RiverBoat Days Weekend! 👋🏻

+protein balls +back to school menu +Barbie mega faves &more!

We are CLOSED Saturday and open back up Sunday to keep you fueled, happy and hydrated! 💦

Happy RBD Weekend! ☀️

HAPPY RIVERBOAT DAYS weekend Yankton! 👋🏻 Be sure to visit us FRIDAY & SUNDAY this year for all things energy and shakin’...
08/20/2026

HAPPY RIVERBOAT DAYS weekend Yankton! 👋🏻

Be sure to visit us FRIDAY & SUNDAY this year for all things energy and shakin’

We will have delicious Protein Balls and New Tea Kits flavors available starting tomorrow morning! (Friday)

Cheers to a safe & fun-filled weekend!

The RCN TEAM

Address

109 Douglas Avenue Suite A
Yankton, SD
57078

Opening Hours

Monday 8am - 3pm
Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 8am - 3pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+16058573160

Website

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