Fierce Nutrition

Fierce Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fierce Nutrition, Smoothie & Juice Bar, 7220 University Avenue, Windsor Heights, IA.

Welcome to Fierce Nutrition🥳
Menu: https://boards.com/a/0zh50.9PUdT2

🥤Energy 💪🏼Protein Shakes & Coffees 🏋️‍♂️
🍓Kids menu 🥤Caffeine Free Refreshers
🍪 Protein Snacks

Shop wholesale products: https://kassiemcchurch.herbalife.com/en-us/u

🚨 FILL A TRAY FRIDAY! TOMORROW ONLY🚨 A deal SO GOOD you’re going to want to mark your calendars! 👀🔥Grab your crew, fill ...
09/03/2026

🚨 FILL A TRAY FRIDAY! TOMORROW ONLY🚨

A deal SO GOOD you’re going to want to mark your calendars! 👀🔥

Grab your crew, fill a tray with your favorites & kick off the weekend the right way! 🥤🥤🥤🥤

📅 FRIDAY ONLY
✨ Special tray pricing
✨ More drinks = more fun
✨ Perfect for the office, your besties, or the whole crew!

Your Friday group chat just found its new favorite tradition. 😉

📲 Mark your calendars + tag who you’re filling a tray with!

🎃 PUMPKIN HAS OFFICIALLY LAUNCHED! 🎃And we’re making it a challenge 👀🍂Grab your Pumpkin Punch Card and start sipping you...
09/03/2026

🎃 PUMPKIN HAS OFFICIALLY LAUNCHED! 🎃

And we’re making it a challenge 👀🍂

Grab your Pumpkin Punch Card and start sipping your way through 7 NEW Pumpkin Flavors! 🎃☕️

Every time you try a flavor → GET A PUNCH! 👊
✨ Try all 7 before the end of the month to fill your card!

🌟 PLUS — there’s a WILD CARD flavor that can earn you an EXTRA PUNCH!

How many pumpkin flavors can you knock out this month?! 🎃🔥

Grab your card. Start sipping. LET THE PUMPKIN GAMES BEGIN! 🍂🏆

🎉 NINJA GIVEAWAY! 🎉We’re giving away some BIG prizes this September! 🤩🥳 3 Ninja Creami Prize Packs💪 3 Boss Babe Blenders...
09/02/2026

🎉 NINJA GIVEAWAY! 🎉

We’re giving away some BIG prizes this September! 🤩

🥳 3 Ninja Creami Prize Packs
💪 3 Boss Babe Blenders
💵 3 $100 CASH Winners

✨ PLUS! Everyone who qualifies but doesn’t win a big prize will receive our Protein Snack Recipe Booklet!

📅 Qualify September 1–30

👇 Let us help you make your Fierce drinks and supplements at home! Comment “NINJA” below and we’ll send you all the details on how to get entered!

🍂 NEW MONTH. NEW DRINK OBSESSIONS. 🍂September showed up with a little bit of summer, a little bit of fall, and a whole l...
09/01/2026

🍂 NEW MONTH. NEW DRINK OBSESSIONS. 🍂

September showed up with a little bit of summer, a little bit of fall, and a whole lotta YUM. 😮‍💨🔥

We’ve got everything from Struggle Bus (because… relatable 😂) to Blue Jean Baby, Fallin’ Leaves, Dot Cake, Scotch-a-roo and the dangerously delicious Midnight Cookie Crunch. 🤤

⚡ Bright + fruity ENERGY
🥤 Dessert-worthy SHAKES
☕ Protein COFFEE
🍪 All the cozy September vibes

And YES… Deez Nuts! made the menu. We said what we said. 🤣🥜

These flavors are only hanging around for SEPTEMBER, so start working your way through the lineup!

👇 DROP YOUR FIRST PICK BELOW!
Are you TEAM ENERGY ⚡ or TEAM SHAKE 🥤?

This is only the first launch🚀 ! Just you wait!!!!

50+ drinks later… 🎉🙌We had such a fun morning with the ladies of Drake Alpha Phi!💚 They stopped into Fierce to fuel up w...
08/30/2026

50+ drinks later… 🎉🙌

We had such a fun morning with the ladies of Drake Alpha Phi!💚

They stopped into Fierce to fuel up with Protein Coffee, Shakes & Energy and kept us BUSY! ⚡️🥤☕️ We gave them their Student Fuel Key Tag for for this school year.

We loved having you ladies in and getting to be a little part of your week!

Good luck this Week! 🫶✨

✨ Want to be our next Fuel Stop? We’re booking our Community Fuel Stop Days! 🎉 Message us to bring Fierce to your crew! 💚⚡️

⛽️💚 FIRST FUEL STOP OF THE SEASON! 💚⛽️A huge thank you to Valley Dance for stopping in and letting Fierce fuel your crew...
08/30/2026

⛽️💚 FIRST FUEL STOP OF THE SEASON! 💚⛽️

A huge thank you to Valley Dance for stopping in and letting Fierce fuel your crew! 💪✨

Want YOUR team to be part of our next Fierce Fuel Stop?! 👀🔥

And did we mention… Fuel Stop athletes get these cute Fierce key tags 🔑 with special perks at Fierce throughout their season! 🙌

Whether it’s energy, hydration, protein or post-workout fuel we’ve got your team covered.

📣 Coaches + team leaders: reach out to get your team on our Fuel Stop list!

LET FIERCE FUEL YOUR SEASON. ⚡️💚

🔥 FUN DAY AT HOTWORX URBANDALE! 🔥We had such a great time setting up at HOTWORX Urbandale to help celebrate their Grand ...
08/29/2026

🔥 FUN DAY AT HOTWORX URBANDALE! 🔥

We had such a great time setting up at HOTWORX Urbandale to help celebrate their Grand Opening! 🎉💪

We brought a little taste of Fierce with us : Protein Matcha 🍵, Protein Coffee ☕️, Energy ⚡️ & Hydros 💦 to keep everyone fueled and refreshed!

We LOVE getting out into the community, meeting new faces, and partnering with other local businesses that are all about feeling your best. 🫶

Thank you HOTWORX Urbandale HOTWORX Urbandale for having Fierce Nutrition be part of the celebration! 💗🔥

🎃☕ PUMPKIN IS HERE & FALL HAS OFFICIALLY ENTERED THE CHAT! 🍂👻Our FRIGHTFULLY FALL Protein Coffee Bar has arrived at Fier...
08/26/2026

🎃☕ PUMPKIN IS HERE & FALL HAS OFFICIALLY ENTERED THE CHAT! 🍂👻

Our FRIGHTFULLY FALL Protein Coffee Bar has arrived at Fierce! 🖤

Think Pumpkin Pie Spice, Salted Caramel, Maple Pecan, Marshmallow White Chocolate, Butterscotch & all the cozy fall flavors. 🤤

✨ 10 fall flavors
☕ 22oz Canned Protein Coffee
🥤 32oz Meal Replacement Coffee
⚡ Add an espresso shot for an extra boost!

And YES… PUMPKIN KING 🎃 is ready for you!

Which fall flavor are you trying FIRST?! 👇🍁

Address

7220 University Avenue
Windsor Heights, IA
50324

Opening Hours

Monday 6am - 2pm
Tuesday 6am - 4:30pm
Wednesday 6am - 2pm
Thursday 6am - 4:30pm
Friday 6am - 2pm
Saturday 8am - 1pm
Sunday 9am - 1pm

Telephone

+15158506591

Website

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