Shape'n It Up Nutrition

10/10/2026

We can’t wait to celebrate with you tomorrow! 🥳

𝗖𝗔𝗗 𝗖𝗢𝗠𝗕𝗢:
🎂 OG Birthday Cake—the flavor that started it all!
1️⃣5️⃣ Candles energy drink—with whip & sprinkles!

𝗜𝗡 𝗦𝗧𝗢𝗥𝗘 𝗥𝗔𝗙𝗙𝗟𝗘 𝗣𝗥𝗜𝗭𝗘𝗦:
🎟️ Fujifilm Instax Camera, film & case
🎟️ Bose QuietComfort Headphones
🎟️ Javasok & $100 SIUN Giftcard

𝗩𝗘𝗡𝗗𝗢𝗥𝗦 𝗧𝗢 𝗦𝗛𝗢𝗣 𝗪𝗛𝗜𝗟𝗘 𝗬𝗢𝗨 𝗦𝗜𝗣:
🎈Pax & Poppy Balloons & Event Decor
🧢 Crown Candy Co. Custom Hat Bar
💍 Boy Mama Styled Permanent Jewelry
💃🏼 Elara Collective Dance Studio

10/09/2026

Slash that V—dot that i—curve that C-T-O-R-Y!

We had a blast fueling up the Bishop Carroll Catholic HS Cheerleading squad so they can get loud tonight for the Holy War against Kapaun! 📣

Good luck tonight Bishop Carroll Football! 💚💛

10/08/2026

15 YEARS OF SIPPIN’ GIVEAWAY!

15 years calls for something BIG we’ve never done before—we’re giving away 1 YEAR OF FREE DRINKS to one lucky winner!

HOW TO ENTER:
✨ follow Shape’n It Up Nutrition | Protein & Energy Bar
💙 like this post
👯🏼‍♀️ tag your friends in the comments! each tag = 1 entry
📲 BONUS ENTRY: share this post to your story + tag us

THE DEETS:
🥤 one free drink per week for 52 weeks
🗓️ entries close Sunday, October 11th at noon
🥳 winner will be announced Monday, October 12th

We have the BEST customers and community. Thank You for supporting our little small business, and most importantly, our family! 🫶🏻

**Please be aware of scammers! We will NEVER ask for your personal information to win. DO NOT click any links. We will contact the winner directly!**

10/07/2026

10/07/2026

15 YEARS IN… AND YOU GUYS STILL LIKE US?!

Honestly, we think that deserves a party 😜

This Saturday we’re celebrating 15 YEARS of Shape’n It Up Nutrition with a Customer Appreciation Day—because there’s no way we could let this milestone go by without celebrating with the people who made it possible.

Whether you’ve been coming to see us since the beginning or you just found us last week, YOU are part of these 15 years.

Join us for a day of:
💙 giveaways & fun surprises (free drinks anyone 👀)
💙 special shake & energy drink combo
💙 discount pricing all day long
💙 local vendors to shop from while you sip
💙 and a whole lotta fun!

So come grab a drink, say hi, and celebrate 15 Years of Sippin’ with us!

📅 Saturday, October 10th
⏰ 9am-3pm
📍 Shape’n It Up Nutrition

15 years down. A whole lot more sippin’ to go.

10/01/2026

Keeping the Bishop Carroll Women’s Flag Football team energized for their debut season ⚡️💪🏻💚💛

Good Luck tonight against Northwest!

10/01/2026

No tricks just all the treats—some a little sour and some a little sweet! 👻

October specials are here all month long!

09/30/2026

Just needed a lil’ something 😋

09/30/2026

TWO big wins tonight 🏆🏆 BCVB

Thanks for letting us keep you fueled + energized! ⚡️

09/28/2026

BCCHS Homecoming Week at SIUN starts TOMORROW! 💚💛

We created a special drink for each Community House—and all week long, every drink ordered = one vote for your Community!

👉🏻 The Community with the most drinks ordered wins a FREE 20oz energy drink for everyone in their Community!

👉🏻PLUS, 20% of all Community drink sales will be donated back to the Community System!

The best part? Anyone can vote! Friends, family, alumni… rally your people and send them in to order YOUR Community’s drink!

Which Community is taking the win? 👀

Let the games begin! 🏆