The Whitehouse Nutrition Stop

The Whitehouse Nutrition Stop We are a healthy cafe serving up delicious smoothies and energizing teas in a positive atmosphere! We also feed athletes!

Our sports line is the perfect way to fuel your workouts!

Fresh batch alert! 🚨August protein baked goods are officially available to order!🤎 Butterfinger Protein Balls🍪 Chocolate...
08/01/2026

Fresh batch alert! 🚨

August protein baked goods are officially available to order!

🤎 Butterfinger Protein Balls
🍪 Chocolate Chip Protein Cookies
✨ Cinnamon Sugar Protein Donuts

Skip the store-bought sweets and enjoy a protein-packed treat that’s perfect for curbing cravings while supporting your nutrition goals.

⏰ Orders close August 7
📍 Pickup is August 15

These monthly flavors are only available for a limited time! Comment “Baked or grab yours through the link in my bio or my Instagram Stories.

☀️ AUGUST ENERGY DRINK KITS ARE HERE! ☀️Summer isn’t over yet! 🌴 Whether you’re soaking up the last days of vacation, he...
07/31/2026

☀️ AUGUST ENERGY DRINK KITS ARE HERE! ☀️

Summer isn’t over yet! 🌴 Whether you’re soaking up the last days of vacation, heading back to school, or juggling busy workdays, these grab-and-go drink kits make it easy to stay energized wherever life takes you.💯

✨ August Flavors:
🌙 August Moon
🍑 Paradise Tea
📚 Back to School
🍹 Summer Marg
🍬 Candy Razz
🌅 Sunrise Bliss
🦁 Leo Blast
✏️ Teacher’s Aide

📅 Pickup Dates:
✔️ August 1
✔️ August 8
✔️ August 15
✔️ August 29

Why everyone loves these kits:
💛 Quick and convenient: just mix with water and you’re ready to go.
💛 Perfect for work, school, travel, the gym, or busy mornings.
💛 A refreshing alternative when you want a flavorful energy boost.
💛 Includes my favorite combo of Herbal Tea Concentrate, Liftoff, NRG, collagen, and aloe for a delicious daily drink.

Each kit makes it easy to have your favorite flavors on hand without having to think about what to mix. Just grab a packet, add water, and enjoy! 🙌🏻

📦 Available for local pickup or shipping.

Comment “AUGUST” or use the link in my bio/stories to claim your kits before your favorite flavors are gone! 💜🌴

🇺🇸❤️🤍💙 Celebrate Summer. Celebrate Freedom. Celebrate with ENERGY! ☀️The July Energy Drink Kits have officially arrived!...
07/02/2026

🇺🇸❤️🤍💙 Celebrate Summer. Celebrate Freedom. Celebrate with ENERGY! ☀️

The July Energy Drink Kits have officially arrived!

Whether you’re watching fireworks, spending the day at the lake, relaxing by the pool, firing up the grill, or heading out on a road trip, these grab-and-go kits are the perfect summer companion.

✨ July Flavors:
🇺🇸 Bomb Pop
🍒 Cherry Snow Cone
🔥 Two Fif-Tea
💧 Hydrate
🚤 Lake Life
☀️ Summer Blast
🥵 Heat Relief
🍉 Watermelon Ice

Every drink is packed with:
⚡ 200mg of smooth energy
💧 Herbal Aloe for hydration & healthy digestion
🧠 Mental focus & clarity
✨ Collagen to support healthy skin, hair & joints

Available in packs of 3, 5, 7, 10, 14, 21, or 30, so you can stock up for all your July adventures!

📅 Pickup Dates
❤️ July 4
🤍 July 18
💙 July 25

📦 Shipping is always available, so your July favorites can come straight to your door!

Cheers to America’s 250th anniversary, summertime memories, and feeling your best all month long! 🇺🇸☀️

☀️🎆 Sweeten your July! 🎆☀️The second half of the year is here, and there’s no better way to celebrate than with this mon...
07/01/2026

☀️🎆 Sweeten your July! 🎆☀️

The second half of the year is here, and there’s no better way to celebrate than with this month’s healthier sweet treats!

Whether you’re headed to a BBQ, spending the day at the pool, or just looking for a protein-packed snack, these goodies have you covered.

🍪 July Flavors�✨ Protein Balls: Sprinkle Chip�🥜 Protein Cookies: Reese’s�🌈 Protein Donuts: Sprinkles

📅 Orders due: July 9th�🛍️ Pickup: July 18th

These treats are packed with protein and made to help satisfy your sweet tooth while supporting your wellness goals. Because healthy doesn’t have to mean boring!

❤️ Thank you for continuing to support my small business month after month. Every order, share, like, and recommendation helps me keep doing what I love, creating healthier treats that you and your families can enjoy.

Send me a message or comment below to claim your favorites before orders close! 🇺🇸🍪

It’s the official kick off to Summer and we are celebrating‼️Now through Monday you can claim this special and stock up ...
05/22/2026

It’s the official kick off to Summer and we are celebrating‼️

Now through Monday you can claim this special and stock up on your energy kits. 🙌🏻

Last pickup today is tomorrow the 23rd but shipping will be available through May 28th.

Get your energy ready for all the Summer trips, pool days, bbqs and every day life. Hello work bestie! 💯

Thank you for continuing to support my business! I love getting to help others feel energized. ❤️

Summer accountability registration is officially OPEN‼️🙌🏽Join me for June, July and August for just $30 total (basically...
05/18/2026

Summer accountability registration is officially OPEN‼️🙌🏽

Join me for June, July and August for just $30 total (basically one month free 😉). 🤯

Each month you’ll order the supplements your body needs and I’ll guide you with recommendations along the way!

This group is all about balance, smart swaps, portion control, and staying consistent through vacations, parties, and busy summer schedules. 💕

No pressure. Just support, accountability, and a community to check in with when you need it.

Who’s in?! 🙋🏻‍♀️

I may be a little late to the party, but I’m still ready to celebrate some of the hardest working people out there, nurs...
05/07/2026

I may be a little late to the party, but I’m still ready to celebrate some of the hardest working people out there, nurses & teachers!! 🙌🏻💙🍎

The long shifts, early mornings, endless patience, caring for others, showing up exhausted anyway, doesn’t go unnoticed. They deserve to feel appreciated. 💯

So now through May 12th, treat your favorite nurse or teacher to a little energy boost they’ll actually use and enjoy! ⚡️🥤

And if YOU are a nurse or teacher this is your sign to spoil yourself for once. 😉

✨ Special Nurse & Teacher Offer available through 5/12
✨ Perfect for busy mornings, long days & afternoon slumps
✨ Pickup + shipping available

Trust me, they’ll thank you for it. ❤️

🍎✏️📚

✨ MAY TEA MENU IS LIVE ✨New month = new flavors and these might be my favorite lineup yet 😍🙌🏻Whether you’re in your Birt...
05/02/2026

✨ MAY TEA MENU IS LIVE ✨

New month = new flavors and these might be my favorite lineup yet 😍🙌🏻

Whether you’re in your Birthday Blast era, need a Mama’s Fix, or just want something fun like Yoda Soda, there’s a flavor with your name on it. 💯💖

🌸 Available in packs of 3, 5, 7, 10, 14, 21 or 30
📦 Shipping available straight to your door
🗓 ONLY two weekends for pickup so don’t wait on this!!

🎉 BIRTHDAY RAFFLE 🎉
It’s my birthday month but I’m giving YOU the present!! Here’s how to enter to win a birthday gift from me 🥳🎁

✨ Become a Wellness VIP
✨ Order 50+ volume points (every 50 = 1 entry)
✨ Order 5 Protein Ball Kits
✨ Order 5+ Tea Kits (every 5 = 1 entry)
✨ Refer a friend who completes one of the above
✨ Bonus entry: Tag me with your order

The more you order, the more entries you get 👀

If your energy, routine, or mood has been off lately, this is your sign to stock up.⚡️💗

📲 Message me to order or claim your flavors before they sell out!

**us

Proof you don’t have to give up sweets to stay on track. 👏🏻May baked goods are live and they’re GOOD:🎂 Birthday Cake Pro...
05/01/2026

Proof you don’t have to give up sweets to stay on track. 👏🏻

May baked goods are live and they’re GOOD:

🎂 Birthday Cake Protein Balls
🍪 M&M Cookies
🍩 Oreo Donuts

Whether you need a quick grab-and-go snack or something to satisfy that sweet tooth without overdoing it, these are it.🙌🏻

📅 Orders close: 5/11
📦 Pickup: 5/23

Trust me, these flavors won’t last long. 👀 Message me to order yours!

04/27/2026

April Energy Drink Kits are still available, but not for long.
I can ship them straight to your door. 🙌🏻

And if you know, you KNOW these are not optional 👇🏻

⚡ Your “I did not sleep enough for this” survival drink
⚡ Your pre-workout hype in a cup
⚡ Your 2pm “don’t talk to me until I drink this” fix
⚡ Your better swap for coffee + sugary energy drinks
⚡ Your focus, energy, mood all in one

Basically your emotional support beverage. 😂

Perfect for:
🏃🏻‍♀️ Running out the door mornings
🏋🏻‍♀️ Workouts you almost skipped
🚗 Long days of errands + life chaos
💻 Workdays when motivation is missing
😴 That afternoon slump that hits like a truck

Don’t put yourself in a situation where you’re rationing your last kit like it’s gold. 😭

Message me to grab yours before they’re gone! 📦✨

Address

6790 Providence Street
Whitehouse, OH
43571

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