10/10/2026
October 10 is World Mental Health Day. π
Here's something nobody talks about enough: when you're struggling β with your mental health, with a big life change, with a medication that's rewiring your appetite β feeding yourself is one of the first things to slip. And eating poorly just makes everything harder.
That's why I'm introducing something new: GLP-1 support meal plans. Small, protein-forward, nutrient-dense meals designed for suppressed appetites β 3 small meals + 2 protein snacks a day, 5 days a week. Real food that works with your body, not against it.
This isn't a medical program β it's a chef who knows how to feed people showing up for you. Talk to your doctor about what's right for you; I'll handle the kitchen.
$400/week plus groceries. DM me, email [email protected], or call/text (912) 406-3137.
π Like, share, and follow the Sunnyside Smoke Co. page β every bit of it helps a small local business grow.