The Mix Nutrition

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The Mix Nutrition Wellness by MLT 🌱
Health | Nutrition | Mindful Living
Sioux Falls | Coaching & Tips Below
for "All of MLT" Follow Megan Thone

ORDER FORM link 🔗 https://docs.google.com/forms/d/e/1FAIpQLSfMkFQkQjdm4mLN-y6CVRu21xerCTktdU1PwOhI5_W9AQ5yXQ/viewformOR ...
10/06/2025

ORDER FORM link 🔗 https://docs.google.com/forms/d/e/1FAIpQLSfMkFQkQjdm4mLN-y6CVRu21xerCTktdU1PwOhI5_W9AQ5yXQ/viewform

OR message me! 🤎

it’s been a minute 👋🏼 but we’re back and ready to kick off october (EARLY) which means cozy flavors, halloween vibes, & a fresh new mega tea menu 🎃✨ i put together a lineup using liftoff, tea, and beverage enhancers that’s packed with energy + fall flavors. whether you’re into chai c***r, candy corn, or something spooky like witch’s brew, there’s something for you this month! which one would you try first? 🤔

it’s been a minute 👋🏼 but we’re back and ready to kick off october (EARLY) which means cozy flavors, halloween vibes, & ...
09/29/2025

it’s been a minute 👋🏼 but we’re back and ready to kick off october (EARLY) which means cozy flavors, halloween vibes, & a fresh new mega tea menu 🎃✨ i put together a lineup using liftoff, tea, and beverage enhancers that’s packed with energy + fall flavors. whether you’re into chai c***r, candy corn, or something spooky like witch’s brew, there’s something for you this month! which one would you try first? 🤔

me running to target when Simple Mills is on sale 🛒🤭clean ingredients, balanced living, and snacks that actually support...
05/23/2025

me running to target when Simple Mills is on sale 🛒🤭

clean ingredients, balanced living, and snacks that actually support my wellness routine ✨
not about perfection—just choosing better, one bite at a time 🤎

road trip snacks 🚗💨 preparation is key! saves me money and keeps me dialed in ps. i made it w/no bathroom breaks 🤣 🏆 •pr...
05/16/2025

road trip snacks 🚗💨 preparation is key! saves me money and keeps me dialed in

ps. i made it w/no bathroom breaks 🤣 🏆

•protein wild berry beverage mix w/ collagen + liftoff + herbal tea 💁🏼‍♀️ (protein, healthy skin/hair/nails, energy, metabolism boost)
•protein iced house coffee ☕️ (protein, caffeine)
•water 💦 (hydration)
•power trail mix 🥜(healthy fat)
•rx bar 🫐 (protein)
•banana 🍌 (carbs, fruit)
•beef stick 🥩 (protein)

another MLT Energy Kit order just packed & shipped out! 📦 only $5 flat rate shipping — yes, really! 😙ready to find your ...
05/15/2025

another MLT Energy Kit order just packed & shipped out! 📦 only $5 flat rate shipping — yes, really! 😙

ready to find your flavor? check out the full menu here
🔗 https://mltenergykitsandmore.my.canva.site/menu

let’s get you energized! ⚡️

veggies and fruit just taste better when the suns shining and it’s 70+ degrees, idk but salad ingredients on deck 🥗 🤪wha...
05/14/2025

veggies and fruit just taste better when the suns shining and it’s 70+ degrees, idk but salad ingredients on deck 🥗 🤪

what’s your go to fruit and/or veggie? 🥬🍉🥦🫜🫑🍅🍏🍇🍈🍓🫒🍒🥒🌶️🥑🍠🍐🥭

good morning! great morning even! ☀️ feature ~ Berry Coconut Mega Blast Energy Drink🥥
05/14/2025

good morning! great morning even! ☀️

feature ~ Berry Coconut Mega Blast Energy Drink🥥

Who else is guilty of starting a new drink before finishing the first?! 🤣🙋🏼‍♀️ protein coffee in one hand, mega energy t...
05/08/2025

Who else is guilty of starting a new drink before finishing the first?! 🤣🙋🏼‍♀️ protein coffee in one hand, mega energy tea in the other…hydration station is in full swing over here! 🤎

just like that 🍳 🧅 🫑 🍅 🍽️ 👩‍🍳 healthy eating does NOT have to be complicated17 g of protein - 200 calories
05/07/2025

just like that 🍳 🧅 🫑 🍅 🍽️ 👩‍🍳

healthy eating does NOT have to be complicated

17 g of protein - 200 calories

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Sioux Falls, SD

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