Best Break

09/03/2026

Sweatin’ through some of the best songs with the best people at No Bucket tonight
💪🏼💪🏼💪🏼💪🏼💪🏼

09/03/2026

TOMORROW - stop in for happy hour. 🎉

09/02/2026

Wednesday morning workout completed 💪

Tonight No Bucket at 6pm

09/02/2026

👀🔥 CHECK OUT THIS LINEUP!!! 🔥👀

Wilin’ Out Wednesdays are BACK and September is looking GOOD! 💪🎉

And FIRST UP… NO BUCKET! 🥁🔥
That’s right — TONIGHT at 6PM!

Grab your friends, bring that energy, and come ready to MOVE, sweat, laugh, and have some FUN! 🙌💦

Who’s kicking off September with us tonight?! 👇💚
DROP A 🙋‍♀️ if you’re IN!

09/02/2026

📚❤️ LAST CALL, FRIENDS!!! ❤️📚

We’re wrapping up our Back-to-School Spotlight, and we’d LOVE to send these amazing ladies into the school year with FULL baskets! 🥹✏️🍎

They spend SO much of their time, energy and hearts pouring into our kids — now it’s our turn to pour a little love back into THEM! 💕

🛍️ Grab an item from one of their wish lists
💵 Make a donation and we’ll do the shopping
🧺 Help us FILL THOSE BASKETS!

Even ONE item makes a difference! 🙌

LAST CALL — who’s helping us show these incredible ladies some LOVE?! ❤️🍎✏️

Let’s finish this thing STRONG! 💪📚💕

09/02/2026

Business Hours
Monday-Thursday 7am- 7pm
Friday 7am-2pm
Saturday & Sunday 8am-Noon

🥁Cardio Drumming🥁
Monday-Saturday
Monday, Tuesday, Thursday, @6 pm

🫶No Bucket🫶
Sunday 8am

Wilin' Out Wednesdays 6pm
September 2nd- No Bucket
September 9th- Cardio Tone
September 16th- No Bucket
September 23rd- No Bucket
September 30th- Zumba

09/02/2026

The humidity tried to keep us down, but we said no way!! Look at all these super sweaty smiling faces! Thank you guys for sticking it out with us. You all kicked butt!! 💪🏼

09/02/2026

09/01/2026

9.7.26 Business Hours 8am-Noon

Cardio Drumming 830am

09/01/2026

🎉🎊 Happy National Hotel Employee Appreciation Day!

•• Tag a hotel employee so we can send them something sweet to show our appreciation 🤩😜