Colonel Nutrition

Colonel Nutrition We are here to serve the community with delicious & nutritious meal replacement shakes & energy teas!

Always looking for something for lunch or that afternoon snack? Trying to stay away from the high calorie options and eat healthy? How about a smoothie under 250 calories that packs 20 g of protein? Colonel Nutrition’s hand spun smoothies can satisfy nearly any craving while replacing a meal or serving as an afternoon pick-me-up With over 25 options, we’re sure you’ll find something to your taste

. Our gourmet smoothie bar is open to everyone, but with the purchase of a smoothie punch card, you gain access to all of the benefits of the fit club environment such as wellness coaching, personal traiing, mealplan design and more.

✨ WEDNESDAY PICK-ME-UP ✨Midweek slump? We’ve got the perfect solution! 🥤⚡ Our Loaded Teas are packed with energy, flavor...
06/17/2026

✨ WEDNESDAY PICK-ME-UP ✨

Midweek slump? We’ve got the perfect solution! 🥤⚡ Our Loaded Teas are packed with energy, flavor, and good vibes to help you power through your Wednesday.

💥 Energizing caffeine
🌈 Tons of delicious flavors
❄️ Refreshing and perfect for any time of day

Whether you’re tackling work, workouts, or just need an afternoon boost, Colonel Nutrition has your Wednesday covered! 🙌

Stop by and sip your way through the week! ❤️

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

06/16/2026

POV: You just found your new summer obsession ☀️🥭🍍

Meet our Tropic Smoothie Bowl—a summer exclusive that’s giving tropical vacation in every bite. 🌴✨

Made with a refreshing mango pineapple base and topped with granola, pineapple, kiwi, mango, coconut, and a drizzle of honey 🤤

Fresh. Fruity. Protein-packed. The perfect way to cool off this summer. 😎☀️

Available for a limited time at Colonel Nutrition—don’t let summer pass you by without trying it! 🏝️🥄

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🤎Monday mood: Dutch Chocolate.Start your week with a shake that tastes like a treat but fuels like a meal! Our Dutch Cho...
06/15/2026

🤎Monday mood: Dutch Chocolate.

Start your week with a shake that tastes like a treat but fuels like a meal! Our Dutch Chocolate Protein Shake is rich, creamy, and packed with the nutrition your busy Monday needs.

✨ 24g Protein
✨ Meal Replacement
✨ Approximately 200–250 Calories
✨ Perfect for breakfast or lunch on the go

Because Mondays are easier when chocolate is involved. 😍

Stop by Colonel Nutrition and kick off your week the delicious way! 💪

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🌴 TROPIC BOWL SEASON 🌴Take your taste buds on a tropical getaway with our Tropic Bowl! 🥭🍍Made with a refreshing mango pi...
06/09/2026

🌴 TROPIC BOWL SEASON 🌴

Take your taste buds on a tropical getaway with our Tropic Bowl! 🥭🍍

Made with a refreshing mango pineapple base and topped with crunchy granola, fresh kiwi, juicy mango, sweet pineapple, and a drizzle of honey, this bowl is packed with bright summer flavors in every bite.

Whether you’re looking for a quick breakfast, a midday pick-me-up, or a refreshing way to cool down, the Tropic Bowl has you covered! ☀️

Stop by Colonel Nutrition and give this summer favorite a try today! 🌺✨

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🍩 PROTEIN DONUTS ARE CALLING YOUR NAME! 🍩Looking for a better way to satisfy your sweet tooth? Our Protein Donuts are pa...
06/08/2026

🍩 PROTEIN DONUTS ARE CALLING YOUR NAME! 🍩

Looking for a better way to satisfy your sweet tooth? Our Protein Donuts are packed with 14g of protein, only 100 calories, and have 0g sugar per donut!

Perfect for breakfast, a midday snack, or whenever those dessert cravings hit. Plus, they’re made fresh and come in a variety of delicious flavors that change regularly.

Trust us—one bite and you’ll see why they’re a customer favorite! 🤩

Stop by Colonel Nutrition today and grab one for yourself… or two if you’re feeling hungry! 💪🍩

✨Fresh. Protein-packed. Delicious

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🎉 FRI-YAY FUEL IS SERVED! ⚡🥤The weekend is calling, and we’ve got the energy to help you answer! Stop by and grab your f...
06/05/2026

🎉 FRI-YAY FUEL IS SERVED! ⚡🥤

The weekend is calling, and we’ve got the energy to help you answer! Stop by and grab your favorite Loaded Tea to power through your Friday.

✨ Energizing
✨ Refreshing
✨ Packed with vitamins
✨ Customizable to your favorite flavors

Whether you’re heading to work, the ball field, or weekend adventures, we’ve got the perfect tea waiting for you!

📍 Stop in today and let’s kick off Friday the right way! 💚

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🐢🍰 TURTLE CHEESECAKE SHAKE 🍫🥜Chocolate, caramel, pecans, and cheesecake flavors all blended into one protein-packed shak...
06/03/2026

🐢🍰 TURTLE CHEESECAKE SHAKE 🍫🥜

Chocolate, caramel, pecans, and cheesecake flavors all blended into one protein-packed shake that’s sure to become your new favorite! 🤩

✅ 24g Protein
✅ Meal Replacement
✅ Delicious & Satisfying
✅ Made Fresh to Order

Whether you’re stopping in for breakfast, lunch, or an afternoon pick-me-up, the Turtle Cheesecake Shake delivers all the flavor without the guilt! 💚

Tag a friend who needs to try this one and swing by Colonel Nutrition today! 🙌

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

🌺🏝️ Meet the Dragon Island Smoothie Bowl! 🏝️🌺Take your taste buds on a tropical getaway with this refreshing summer favo...
06/02/2026

🌺🏝️ Meet the Dragon Island Smoothie Bowl! 🏝️🌺

Take your taste buds on a tropical getaway with this refreshing summer favorite! Made with a vibrant dragon fruit base and topped with crunchy granola, juicy strawberries, sweet mango, goji berries, and a drizzle of honey for the perfect finish. ✨

Packed with protein, made fresh to order, and loaded with flavor, this bowl is the perfect way to fuel your day. 💪🍓🥭

Stop by Colonel Nutrition and give our Dragon Island Smoothie Bowl a try before summer slips away! ☀️🌴

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

❤️🤍💙 A little playtime, a lot of smiles! 💙🤍❤️At Colonel Nutrition, we’re more than just shakes and teas—we love creating...
06/01/2026

❤️🤍💙 A little playtime, a lot of smiles! 💙🤍❤️

At Colonel Nutrition, we’re more than just shakes and teas—we love creating a space where families can relax, connect, and make memories together. 🥰

Our ball pit has quickly become a favorite spot for some of our smallest customers while parents enjoy their favorite healthy treats! 🫶

Thank you for choosing Colonel Nutrition as part of your day. Seeing smiles like these is what it’s all about! 😊

Bring the family by, grab your favorite Loaded Tea or Protein Shake, and let the kiddos have some fun while you’re here! 🎉

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

☀️ MONDAY FUEL ☀️New week, new goals, and the perfect way to get moving! 💪🥤Whether you’re heading to work, the gym, or j...
06/01/2026

☀️ MONDAY FUEL ☀️

New week, new goals, and the perfect way to get moving! 💪🥤

Whether you’re heading to work, the gym, or just trying to survive a Monday, our Loaded Teas are here to help keep you energized and refreshed. ⚡

✅ Energy to power through your day
✅ Delicious flavors you’ll love
✅ Packed with vitamins and hydration

Stop by Colonel Nutrition and start your week with a little extra motivation in your cup! 🙌

What’s your go-to Loaded Tea flavor? Let us know below! 👇

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

Address

210 E Bayou Road
Thibodaux, LA
70301

Opening Hours

Monday 6:30am - 5pm
Tuesday 6:30am - 5pm
Wednesday 6:30am - 5pm
Thursday 6:30am - 5pm
Friday 6:30am - 5pm
Saturday 8am - 2pm

Telephone

+19854132293

Website

Alerts

Be the first to know and let us send you an email when Colonel Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share