Colonel Nutrition

10/14/2026

The only rocky road we’re trying to take is the one that leads to this shake 🤎🍫🥤

Rich, creamy, and packed with protein—our Rocky Road shake is giving dessert vibes with every sip! Whether you’re stopping in for breakfast, lunch, or a little pick-me-up, let Colonel Nutrition blend something delicious for you. 😋

Colonel Nutrition:
📍 210 E Bayou Rd. Thibodaux, La 70301
⏰ MON-FRI: 6am-6pm; SAT: 8am-4pm
📲 (985) 362-0700
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SHAKES • PROTEIN DONUTS • ENERGY TEAS • PROTEIN COFFEES • SMOOTHIE BOWLS • PROTEIN WAFFLES

10/12/2026

Monday’s looking a little brighter with a loaded tea in hand! 🧋❤️

Whether you’re heading to class, clocking in, or trying to find the motivation to tackle that Monday to-do list, come see us at Colonel Nutrition! We’re ready to mix up your favorite flavor & send you into the week with a smile. 🙌✨

What’s your Monday tea order? Drop it below! 👇

Colonel Nutrition:
📍 210 E Bayou Rd. Thibodaux, La 70301
⏰ MON-FRI: 6am-6pm; SAT: 8am-4pm
📲 (985) 362-0700
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
SHAKES • PROTEIN DONUTS • ENERGY TEAS • PROTEIN COFFEES • SMOOTHIE BOWLS • PROTEIN WAFFLES

10/09/2026

Friday starts with coffee—and we’re making ours a Caramel Macchiato Pro Joe! ☕️🤎

Smooth coffee flavor, creamy caramel goodness, and 24g of protein make this a delicious way to kick off your morning at Colonel Nutrition! Made fresh to order with approximately 80mg of caffeine, it brings coffee and protein together in one cup. 🙌

Colonel Nutrition:
📍 210 E Bayou Rd. Thibodaux, La 70301
⏰ MON-FRI: 6am-6pm; SAT: 8am-4pm
📲 (985) 362-0700
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
SHAKES • PROTEIN DONUTS • ENERGY TEAS • PROTEIN COFFEES • SMOOTHIE BOWLS • PROTEIN WAFFLES

10/08/2026

Your October tea run has a little Hogwarts magic waiting! ⚡️🥤

Colonel Nutrition’s Harry Potter–inspired lineup is here, with six loaded teas to work into your rotation this month! Pick your house, follow your favorite flavors, or make it your mission to try them all. 🪄

🐍 Slytherin
🦁 Gryffindor
🦡 Hufflepuff
🦅 Ravenclaw
🏰 Hogwarts
✨ The Golden Snitch

Which one are you claiming first? 👇

Colonel Nutrition:
📍 210 E Bayou Rd. Thibodaux, La 70301
⏰ MON-FRI: 6am-6pm; SAT: 8am-4pm
📲 (985) 362-0700
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
SHAKES • PROTEIN DONUTS • ENERGY TEAS • PROTEIN COFFEES • SMOOTHIE BOWLS • PROTEIN WAFFLES

10/08/2026

A little strawberry crunch to go with your sip 🍓🍩

Today’s donut of the day at Colonel Nutrition is Strawberry Crunch! Grab a protein donut to enjoy with your morning coffee, take along to work, or save for your afternoon snack. That strawberry crunch topping makes this one a flavor you’ll want to stop in for! 😍

Pair yours with your favorite loaded tea or protein coffee, and come see us while today’s flavor is available! ❤️

Colonel Nutrition:
📍 210 E Bayou Rd. Thibodaux, La 70301
⏰ MON-FRI: 6am-6pm; SAT: 8am-4pm
📲 (985) 362-0700
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
SHAKES • PROTEIN DONUTS • ENERGY TEAS • PROTEIN COFFEES • SMOOTHIE BOWLS • PROTEIN WAFFLES

10/08/2026

Your favorite cereal-inspired flavor, blended into your next meal! 🥤🌈

Our Fruity Pebbles Protein Shake at Colonel Nutrition brings a fun, fruity twist to breakfast or lunch—with 24g of protein in a thick, creamy shake made fresh to order! 🙌

Colonel Nutrition:
📍 210 E Bayou Rd. Thibodaux, La 70301
⏰ MON-FRI: 6am-6pm; SAT: 8am-4pm
📲 (985) 362-0700
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
SHAKES • PROTEIN DONUTS • ENERGY TEAS • PROTEIN COFFEES • SMOOTHIE BOWLS • PROTEIN WAFFLES

10/07/2026

Let us do the cooking—you’ve got a waffle to enjoy! 🧇🤎

Our protein waffles at Colonel Nutrition are made fresh to order with 32g of protein, making breakfast or lunch something worth taking a break for. Whether you’re starting your morning or ready to switch up your usual lunch, we’ll have the waffle maker waiting! 🙌

Colonel Nutrition:
📍 210 E Bayou Rd. Thibodaux, La 70301
⏰ MON-FRI: 6am-6pm; SAT: 8am-4pm
📲 (985) 362-0700
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
SHAKES • PROTEIN DONUTS • ENERGY TEAS • PROTEIN COFFEES • SMOOTHIE BOWLS • PROTEIN WAFFLES

10/06/2026