What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 8am - 7pm

SmoothEs and More

Name: SmoothEs and More
Address: 300 Park Ridge Road, Sullivan, MO, 63080, US
Telephone: +15734687505
Price range: $$

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Sullivan, MO
SmoothEs and More

SmoothEs and More is a family-owned restaurant serving a wide variety of delicious healthy options.

07/30/2026

You asked, we listened! Introducing our newest SmoothE: The Chunky Monkey! If you love our chunky monkey protein ball, you’re gonna love this even more. Come in today and give it a try! Can’t wait to see you:)

07/21/2026

Can’t decide what to order? We’ve got you covered!

Our SmoothEs crew picked out their personal favorites to help make your decision a little easier! There’s a staff favorite for everyone!

Next time you’re stuck on what to get, take a recommendation from the people who know the menu best! Which staff favorite are you trying first?

07/15/2026

Beat the summer heat with our Strawberry Pineapple Fusion! It’s the perfect refreshing smoothie to cool you down on these hot days.

Make it a meal by pairing it with our all-you-can-eat salad bar, available today for just $9.99. Fresh, flavorful, and the perfect combo for a healthy summer lunch!

Stop by today and treat yourself to one of our favorite summer pairings!

07/10/2026

Ethan’s summer plans? 😎
Floating in an Ocean Bowl and enjoying every minute of it! 🌊💙

Our Ocean Bowl is one of Ethan’s favorites, and we think you’ll love it too. Made with pineapple, mango and bananas and topped with items of your choice from our huge toppings bar! It’s a refreshing taste of summer in every bite.

Stop by and say hi to Ethan while you’re here! We’d love to see you. ☀️🍍🥭🍌 🥥

07/08/2026

Snack smarter with our protein balls!

Packed with healthy nutrients and full of flavor, they’re the perfect replacement for unhealthy snacks when you need something quick, easy, and satisfying.

Even better, we have a buy 4, get 1 free deal! Stop in and stock up!

07/04/2026

I love taking my out-of-town friends to the sweet gems we have here in Sullivan!

Today, my best friend and I treated ourselves to some SmoothEs and More!

Happy 4th everyone! Stay safe, stay hydrated, lift your coolers with your legs, and keep all your fingers, please! 🥰🧨🇺🇸

07/01/2026

Need a place to escape the heat? SmoothE’s is the place! Our salad bar is only $9.99 today and we’re also featuring a new protein option: sliced turkey! Stop in, build your perfect salad, and give your Fourth of July week the fresh reset it deserves.

06/25/2026

Summer is officially here, and so is our Summer Menu!

We’re excited to kick off the season with refreshing new flavors, smoothie favorites, and the return of our summer specials! From custom Real Fruit Lemonade Smoothies to the Cherry Limeade, Peach Bliss, Strawberry Fusion, Ocean Bowl, and Blackberry Refresher, there’s something for everyone to enjoy.

We hope you’re greeted with the same thing we bring every day, a friendly smile. Our team loves serving the community of Sullivan and its surrounding areas, and we’re always happy to welcome you through our doors with a smile!

Address

300 Park Ridge Road
Sullivan, MO
63080

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	8am - 7pm

Telephone

+15734687505

Website

http://smoothesandmore.com/

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