SmoothEs and More

SmoothEs and More SmoothEs and More is a family-owned restaurant serving a wide variety of delicious healthy options.

Have you tried our pumpkin SmoothEs yet??? Stop in and pick one up today. They are made with REAL healthy ingredients. I...
10/03/2026

Have you tried our pumpkin SmoothEs yet??? Stop in and pick one up today. They are made with REAL healthy ingredients. It’s a delicious treat you don’t have to feel guilty about. We are open today 8-5. See you soon!!

10/01/2026
One of Ethan’s favorite SmoothEs is the ChocolatE CherrE! 🍫🍒Did you know you can make it DAIRY-FREE, just like Ethan doe...
09/25/2026

One of Ethan’s favorite SmoothEs is the ChocolatE CherrE! 🍫🍒

Did you know you can make it DAIRY-FREE, just like Ethan does?!

Ethan has one of our awesome team members make his ChocolatE CherrE with soy milk and our plant-based chocolate protein powder. And let us tell you… it is just as delicious and creamy! 😋

Whether you choose dairy milk or plant-based milk, our SmoothEs are made with REAL ingredients and no artificial flavors or added ice or sugar.

So next time you’re at SmoothE’s, ask us about making your favorite SmoothE dairy-free!

Now we want to know… 👇
🍫🍒 Have you tried the ChocolatE CherrE?
And if you could make ANY SmoothE dairy-free, which one would you choose?

Our fan-favorite Pumpkin Cheesecake Protein Balls are BACK! 🍂 Packed with fall flavor and the perfect little snack to sa...
09/24/2026

Our fan-favorite Pumpkin Cheesecake Protein Balls are BACK! 🍂 Packed with fall flavor and the perfect little snack to satisfy that pumpkin craving. Stop in all fall long and help yourself to one, or a few!

Don’t know what to pack for your kids snacks or lunches?  Be sure and stop in this Thursday at SmoothEs to get some heal...
09/21/2026

Don’t know what to pack for your kids snacks or lunches? Be sure and stop in this Thursday at SmoothEs to get some healthy, delicious and fun ideas!!! 😊🍓🍎🥕🥦

Fall may be here, but it’s still warm enough to grab a refreshing drink and enjoy it outside!Try two of our fall favorit...
09/14/2026

Fall may be here, but it’s still warm enough to grab a refreshing drink and enjoy it outside!

Try two of our fall favorites:
Frankenstein Refresher - made with orange juice + pineapple juice
Witches Brew - made with peach juice + mango juice

A little spooky, a lot refreshing. Stop by SmoothE’s and enjoy the sunshine while it lasts! 🎃🥤

Stop In SmoothEs and More September 24 at 9am to learn about some healthy hacks for snacks and lunches!  You won’t want ...
09/12/2026

Stop In SmoothEs and More September 24 at 9am to learn about some healthy hacks for snacks and lunches! You won’t want to miss it!

🍂🎃 Fall flavors don’t have to mean fake ingredients! 🎃🍂Friends, So many fall drinks are made with flavored syrups and sw...
09/10/2026

🍂🎃 Fall flavors don’t have to mean fake ingredients! 🎃🍂

Friends, So many fall drinks are made with flavored syrups and sweeteners, packed with sugar and artificial flavors that aren’t exactly doing your body any favors. But not at SmoothE’s!!!

Our fall treats are made with 100% real ingredients. We don’t add anything fake or artificial—and we don’t even add ice! Our Pumpkin Pie SmoothE gets its thick, frozen, creamy texture from real frozen pumpkin and real frozen bananas. 🍌🎃

Then we add 100% pure maple syrup, real vanilla extract, pumpkin pie spices, oat milk, and vanilla protein powder for 20 grams of protein! 💪

And the best part? It actually tastes like a slice of pumpkin pie! 🥧😋 Add a little whipped cream if you want to make it extra special.

Real ingredients. No artificial flavorings. No added sugar. No ice. Just a delicious fall treat your body will love! 🍁💚

Stop in and try one today! It is delicious!!

Address

300 Park Ridge Road
Sullivan, MO
63080

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 7pm

Telephone

+15734687505

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