Stephenville Nutrition & Energy

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🪩 1510 e washington st unit 102🪩 mon-fri 6-3 weekends =pop up hours🪩 protein donuts, energizing teas, protein shakes, ready to heat & eat macro friendly meal preps 🪩

10/12/2026

Sometimes you gotta tell em… stay in your own lane 🚗

👻🍒 OUR NEW HALLOWEEN TEA MENU IS HERE!! 🎃We released it yesterday, and y’all are already finding your favorites!! 🤩But c...
10/09/2026

👻🍒 OUR NEW HALLOWEEN TEA MENU IS HERE!! 🎃

We released it yesterday, and y’all are already finding your favorites!! 🤩

But can we talk about HOCUS POCUS for a second?! 🧙‍♀️💚

Limeade, green apple, pomegranate, watermelon, AND cherry limeade. 🤤

HOLY. AIRBALL.

I’m normally a tropical-fruity-tea kinda girl, but this one has me questioning my loyalty. 😂 That nostalgic, artificial watermelon candy flavor?! One of my FAVORITE flavors of all time, and this tea absolutely nails it!

It’s sweet, tart, fruity, and just SO freaking good. Especially on a pretty fall day! 🍂

If you haven’t tried our new Halloween lineup yet, come find your favorite! And if you need a recommendation, Hocus Pocus has my vote! 💚

📍 Stephenville Energy & Nutrition
⏰ 7 AM–3 PM

🍪 COOKIE MONSTER PROTEIN DONUTS are fresh today! One of our all-time favorites. Soft, chocolatey, loaded with cookie goo...
10/09/2026

🍪 COOKIE MONSTER PROTEIN DONUTS are fresh today! One of our all-time favorites. Soft, chocolatey, loaded with cookie goodness, and still packing some pretty great macros!

95–110 calories | 10–12g protein | 3–5g carbs | 3–5g fat

Our meal prep fridge AND freezer are stocked!

🌮 Turkey Taco Bowls
🧀 3-Cheese Monterey Fajita Chicken Bowls
🌽 Fajita Chicken & Elotes Bowls

Most meals are around 350–450 calories with 30–40g protein, 30–40g carbs, and 10–12g fat.

No preorders needed. Grab one or stock up for the week. Come sell me out because I’ll be cooking more next week! 😂

👻 Our Halloween tea menus are OUT, and I’m working on another really fun fall-inspired menu that I’m planning to carry into November! I’ve been putting a ton of time into these new drinks, and I cannot WAIT to share them with y’all. 🍂🧡

Whether you’re coming to lift, grab lunch, try a new tea, or just say hey, COME SEE ME TODAY!

📍 Stephenville Energy & Nutrition
Inside At The Bar Fit Club
1510 E Washington St, Stephenville
OPEN 7 AM–3 PM! 🩷

HAPPY THURSDAYYYY 🍋🍩👻We’ve got some GOOD stuff going on today!!🍋 Fresh Lemon Cream Cake Protein Donuts are on the menu t...
10/08/2026

HAPPY THURSDAYYYY 🍋🍩👻

We’ve got some GOOD stuff going on today!!

🍋 Fresh Lemon Cream Cake Protein Donuts are on the menu this morning! Sweet, lemony, creamy cheesecake goodness. 🤤

We also have a few favorites left from earlier this week:

🎃 Biscoff Cookie Butter Pumpkin Cheesecake
🍌 Banana Pudding
🍞 Banana Nut Bread

95–110 calories | 10–12g protein | 3–5g carbs | 3–5g fat

ANDDDD our NEW HALLOWEEN TEA MENU is officially out! 🎃🖤

👻 Hocus Pocus
🍏 Franken-Apple
💚 Monster Mash
🪲 Beetlejuice
🔪 Nightmare on Elm Street
🔮 Bewitched
🫐 Blueberry Sangria
🕺 Thriller
🎃 Hey Pumpkin

A whole lineup of fun seasonal drinks to get us in the spooky spirit, because October deserves more than boring drinks. 😂

We’ve also got fresh, macro-friendly meal preps stocked in the fridge and ready to grab!

📍 Stephenville Energy & Nutrition
1510 E Washington St, Stephenville
Open 7 AM–3 PM

Come see us and try something new today! 🖤

10/07/2026

Come make the viral Pink Candy Corn with me 🎀👻🍬

I normally create all of our loaded teas myself, but this one has been going VIRAL and… yeah. I get the hype.

And despite the name, it tastes nothing like what you’d expect from a typical Halloween drink. Think tropical, fruity, a little candy-sweet, with a creamy vanilla finish. ☁️🍭🍍

It actually has me excited to CREATE again, which means our Halloween menu at the end of the month is about to be FUN. I’m hand-picking and creating just a few really good teas — and we’re skipping the predictable grape/cherry/orange Halloween situation.

Pink Candy Corn officially made the cut. 💕👻

She’ll only be around for ONE WEEK, so keep an eye out for the menu drop. 🎃

We’ve got TWO fresh protein donut flavors this morning:🍌 Banana Pudding🍞 Banana Nut Bread95–110 calories | 10–12g protei...
10/07/2026

We’ve got TWO fresh protein donut flavors this morning:

🍌 Banana Pudding
🍞 Banana Nut Bread

95–110 calories | 10–12g protein | 3–5g carbs | 3–5g fat

The fridge is also stocked with fresh meal preps and ready to go! Come grab a couple or stock up for the rest of the week — no preorder needed.

AND today we’re putting out one of our Halloween menus 👻🎃 which means I’m officially allowed to be obnoxious about Halloween for the rest of the month. 😂

I’ll be sharing one of my favorites from the Halloween menu later today, so keep an eye out. 👀

Open 7–3 today — come see us! 🖤

10/07/2026

Spooky season but make it girly pop. 🎀👻✨

Pretty drinks just taste better, I don’t make the rules. 💅🏼

Our Halloween menu is officially HERE and she’s cute, she’s spooky, she’s creamy, and she understood the assignment. 🖤🕸️

Come get spooky with us. 👻🥤

10/06/2026

This is your 🪄 magical 🪄 reminder that a loaded tea may not fix it all forever but it’ll fix it all right now 🫶🏽

OKAYYYY THIS ONE DESERVES ITS OWN POST 🤤🍪🎃BISCOFF PUMPKIN CHEESECAKE PROTEIN DONUTS.A soft pumpkin-spiced protein donut ...
10/06/2026

OKAYYYY THIS ONE DESERVES ITS OWN POST 🤤🍪🎃

BISCOFF PUMPKIN CHEESECAKE PROTEIN DONUTS.

A soft pumpkin-spiced protein donut topped with a light, fluffy fat-free cheesecake + Biscoff whip, with pumpkin pie spice and cinnamon mixed right in. 🤌🏼

Then we’re finishing them with crushed Biscoff cookies + a little sugar-free caramel drizzle.

Likeeee… COME ON. 😭

Creamy cheesecake. Warm pumpkin + cinnamon. Cookie butter. Caramel. A little Biscoff crunch.

And it’s a PROTEIN DONUT.

🍩 95–110 calories
💪🏼 10–12g protein
🍪 3–5g carbs
🤎 3–5g fat

This is a brand-new flavor and might be one of my favorite fall combinations yet.

Biscoff Pumpkin Cheesecake — TODAY ONLY while they last. 🍂🤎

6 YEARS OF STEPHENVILLE ENERGY & NUTRITION 🎉 — DAY 2Yesterday we gave some love to our OG Double Stuffed Oreo, so today ...
09/29/2026

6 YEARS OF STEPHENVILLE ENERGY & NUTRITION 🎉 — DAY 2

Yesterday we gave some love to our OG Double Stuffed Oreo, so today we’re moving on to another shake that has earned its spot as a longtime customer favorite:

❤️🍪 RED VELVET OREO

Creamy red velvet + Oreo goodness that tastes WAY more like dessert than something you should be able to call a protein shake. 😂

Just like our shakes, you can choose your protein:

24g Protein Option:
🔥 Starting at 250 calories
💪🏼 24g protein
🍪 13g carbs
🥑 8g fat

Or make it a 48g protein option if you’re trying to get those numbers UP. 💪🏼

Six years of shakes, teas, donuts, meal preps, and y’all continuing to walk through our doors. 🥹 I’m having way too much fun going back through the things that have become staples around here.

DAY 2: RED VELVET OREO ❤️🍪

If you’ve had this one, tell everybody whether it deserves the hype. 😂

Address

2119 W Washington Street
Stephenville, TX
76401

Opening Hours

Monday 7am - 3pm
Tuesday 7am - 3pm
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 7am - 3pm
Saturday 9am - 12pm

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