Stephenville Nutrition & Energy

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🪩 1510 e washington st unit 102🪩 mon-fri 6-3 weekends =pop up hours🪩 protein donuts, energizing teas, protein shakes, ready to heat & eat macro friendly meal preps 🪩

6 YEARS OF STEPHENVILLE ENERGY & NUTRITION 🎉 — DAY 2Yesterday we gave some love to our OG Double Stuffed Oreo, so today ...
09/29/2026

6 YEARS OF STEPHENVILLE ENERGY & NUTRITION 🎉 — DAY 2

Yesterday we gave some love to our OG Double Stuffed Oreo, so today we’re moving on to another shake that has earned its spot as a longtime customer favorite:

❤️🍪 RED VELVET OREO

Creamy red velvet + Oreo goodness that tastes WAY more like dessert than something you should be able to call a protein shake. 😂

Just like our shakes, you can choose your protein:

24g Protein Option:
🔥 Starting at 250 calories
💪🏼 24g protein
🍪 13g carbs
🥑 8g fat

Or make it a 48g protein option if you’re trying to get those numbers UP. 💪🏼

Six years of shakes, teas, donuts, meal preps, and y’all continuing to walk through our doors. 🥹 I’m having way too much fun going back through the things that have become staples around here.

DAY 2: RED VELVET OREO ❤️🍪

If you’ve had this one, tell everybody whether it deserves the hype. 😂

TUESDAYYY 🥜🍓🍩Today’s protein donut flavor is PEANUT BUTTER & JELLY and if you know, YOU KNOW. 😂I’ve only made these one ...
09/29/2026

TUESDAYYY 🥜🍓🍩

Today’s protein donut flavor is PEANUT BUTTER & JELLY and if you know, YOU KNOW. 😂

I’ve only made these one other time and y’all sold me out ridiculously fast. They’re sweet, peanut buttery, a little fruity, and basically taste like your childhood PB&J decided to get its protein in. 😂

95–110 calories | 10–12g protein | 3–5g carbs | 3–5g fat

So if you want one, hurry your ass up because I did not make a million of them. 😂

🍴 I’m also cooking fresh meal preps TODAY, so the fridge will be getting a big fresh restock tomorrow!

📍 Stephenville Energy & Nutrition
1510 E Washington St • Stephenville
Open today 7 AM–3 PM 🖤

MONDAYYYY — WE’RE OPEN & STOCKED. 🤤🍪Fresh protein donuts are ready this morning:🍪 Cookie Dough🖤 Oreo Cheesecake🎂 Birthda...
09/28/2026

MONDAYYYY — WE’RE OPEN & STOCKED. 🤤🍪

Fresh protein donuts are ready this morning:

🍪 Cookie Dough
🖤 Oreo Cheesecake
🎂 Birthday Cake

95–110 calories + 10–12g protein each — because Monday is significantly less offensive with a donut. 😂

The meal prep fridge is FRESH + FULL too!!

No ordering ahead. Just come grab what you need for easy, healthy lunches + dinners this week.

🍑 MISSED FRIDAY’S SPARKLING PEACH BELLINI? I still have enough ingredients to make a few today! 20g clear whey protein, collagen, aloe, sparkling bubbles + our homemade fresh peach syrup. SO freaking good.

💪🏼 And don’t forget At The Bar Fit Club is 24/7, and I have a few $50 single personal training sessions open this week. No package, no commitment — just book a time, show up and let’s work.

📍 Stephenville Energy & Nutrition
1510 E Washington St • Stephenville
OPEN TODAY 7 AM–3 PM

Come see us & start your week fed, caffeinated and protein’d up. 😂🖤

FRIDAYYYYY & today is a GOOD day to come see us. 🍪🍑💪🏼Fresh protein donuts this morning:💙 Cookie Monster🐢 Turtle Cheeseca...
09/25/2026

FRIDAYYYYY & today is a GOOD day to come see us. 🍪🍑💪🏼

Fresh protein donuts this morning:

💙 Cookie Monster
🐢 Turtle Cheesecake

Fresh baked, frosted + 10–12g protein each. 🤤

🍑🫧 TODAY ONLY — SPARKLING PEACH BELLINI LOADED TEA!

Light, fizzy + peachy with 20g clear whey protein, collagen, aloe, sugar-free/aspartame-free flavorings, sparkling water + homemade fresh peach syrup made from real peaches.

130mg natural caffeine is optional, so you can get it with or without the energy boost.

⏰ Peach Bellinis start at 9 AM!
We open at 7 AM like normal with everything else available — the Bellini special just starts at 9 and is TODAY ONLY while supplies last.

🍔🌶️🍣 I’m also restocking the meal prep fridge with fresh meals TODAY!

Grab a stack for easy, healthy lunches + dinners this weekend and make staying on track stupid easy.

💪🏼 AND I JUST HAD AN 11 AM PERSONAL TRAINING SPOT OPEN UP TODAY!

Want it? Claim it and show up at At The Bar Fit Club at 11 AM and we’ll get to work. Form correction, muscle engagement, a specific body part, or just a damn good workout — the hour is yours.

📍 Stephenville Energy & Nutrition + At The Bar Fit Club
1510 E Washington St • Stephenville
Store: 7 AM–3 PM | Gym: 24/7 🖤

🍑✨ FRIDAY ONLY — SPARKLING PEACH BELLINI LOADED TEA ✨🍑And when I say Friday only, I mean come get it while I’ve got it. ...
09/25/2026

🍑✨ FRIDAY ONLY — SPARKLING PEACH BELLINI LOADED TEA ✨🍑

And when I say Friday only, I mean come get it while I’ve got it. 😂

Juicy peach + sparkling bubbles, topped with a drizzle of homemade fresh peach syrup made from real peaches we cooked down ourselves. 🤌🏼

💪🏼 20g clear whey protein
✨ Collagen + aloe
🍑 Real homemade peach syrup
🫧 Sparkling water
🙌🏼 Sugar-free + aspartame-free flavorings

Light, fizzy, fresh and SO freaking good — basically a peach Bellini that got its s**t together. 😂🥂

ONLY AVAILABLE FRIDAY. Come get one before we run out! 🍑🏃🏼‍♀️💨

09/24/2026

Apparently making tomorrow’s special required a sacrifice… and that sacrifice was me getting absolutely BLASTED with sparkling water💀😂

So enjoy the bloopers because clearly I’m a professional. 🤌🏼

BUTTTT — the tea survived, and HOLY MOLY. 😮‍💨🍑🥂

✨ ONE DAY SPECIAL — TOMORROW (Friday) ONLY ✨

🍑 SPARKLING PEACH BELLINI LOADED TEA 🍑

Made with fresh HOMEMADE sugar-free peach syrup that I made from actual peaches, a little sparkle ✨ and all the loaded-tea goodness you already know and love.

And when I tell you this thing is SO. FREAKING. GOOD.

Like it was worth getting assaulted by my own water 🤣

I’ll be at the store tomorrow slinging these bad boys, but they’re ONLY available for the day — so come see me and get one while you can. 🍑🥂✨

Come for the Peach Bellini.
Stay for the fact that I apparently cannot be trusted around regular water bottles 💀

WEDNESDAY & we’re still aggressively manifesting FALL around here. 😂🍂🎃Today we’ve got fresh Banana Pudding Protein Donut...
09/23/2026

WEDNESDAY & we’re still aggressively manifesting FALL around here. 😂🍂🎃

Today we’ve got fresh Banana Pudding Protein Donuts 🍌🤤 — soft, sweet, frosted and packing 10–12g protein each.

The meal prep fridge is freshly stocked & ready to grab, so come load up on easy, healthy lunches + dinners for the rest of the week. No ordering ahead — grab, heat and eat. 👏🏼

🍂 The FALL MENU is out! Pumpkin Spice and all the fun seasonal flavors are officially here, so come find yourself a new favorite while we wait for Texas to figure out what “sweater weather” means. 😂

💪🏼 I also have ONE 12 PM personal training session available TODAY! If you want help with form, muscle engagement, a specific body part or just want me to take you through a damn good workout — come train with me.

And your daily At The Bar Fit Club reminder: we’re 24/7, locally owned, and packed with hand-selected equipment you’re not going to find in every cookie-cutter gym. Your workout, post-workout shake, supplements and meals are all under the same roof. 👏🏼

📍 Stephenville Energy & Nutrition + At The Bar Fit Club
1510 E Washington St • Stephenville
Store: 7 AM–3 PM | Gym: 24/7 🖤

TUESDAYYYY & we’ve got a GOOD one today. 🎃🍫🥜🤤Fresh out of the oven this morning:🎃🍫 Pumpkin Chocolate Chip Cheesecake Pro...
09/22/2026

TUESDAYYYY & we’ve got a GOOD one today. 🎃🍫🥜🤤

Fresh out of the oven this morning:

🎃🍫 Pumpkin Chocolate Chip Cheesecake Protein Donuts
🎃🥜 Pumpkin Peanut Butter Cheesecake Protein Donuts

Because apparently we’re just going to keep eating pumpkin things until Texas finally agrees to participate in fall. 😂🍂

🥤 And don’t forget about our protein shakes — perfect for breakfast, lunch, post-workout, or when you want something sweet without blowing your whole damn day.

Some favorites: Chocolate Peanut Butter Banana • Double Stuffed Oreo • Banana Pudding • Cookie Dough • Strawberrita

💪🏼 24g protein — under 250 calories
💪🏼 48g protein — under 300 calories

The fall menus are OUT, the meal prep fridge is freshly stocked, and we’re here 7 AM–3 PM!

And your little At The Bar reminder of the day: your gym + your nutrition are literally under the same roof. Get your lift in, walk through the door, grab your post-workout shake and meals for later, and you’re DONE. 👏🏼

📍 Stephenville Energy & Nutrition + At The Bar Fit Club
1510 E Washington St • Stephenville
Store: 7 AM–3 PM | Gym: 24/7 🖤

MONDAY MORNING & WE’RE STOCKED UP. 🥳🤤Fresh protein donuts are baked and ready:🍪 Cookie Dough🖤 Oreo Cheesecake🎂 Birthday ...
09/21/2026

MONDAY MORNING & WE’RE STOCKED UP. 🥳🤤

Fresh protein donuts are baked and ready:

🍪 Cookie Dough
🖤 Oreo Cheesecake
🎂 Birthday Cake

And the meal prep fridge is freshly stocked, so come grab a few and make lunches + dinners stupid easy this week. Healthy, protein-packed food that you can heat up in a couple minutes and actually look forward to eating. 👏🏼

🍂 AND THE FALL MENUS HAVE DROPPED! 🎃

Come pick out a new favorite, try something you’ve never had before, post it & tell us what you think! I wanna know which ones are going to make it onto the favorites list this year. 👀

Come start your Monday with us. 🖤

📍 Stephenville Energy & Nutrition
1510 E Washington St • Stephenville
Open 7 AM–3 PM

THURSDAY & we’re continuing to aggressively manifest FALL over here. 😂🎃🍂Today’s fresh protein donut lineup:🍫 Turtle Chee...
09/17/2026

THURSDAY & we’re continuing to aggressively manifest FALL over here. 😂🎃🍂

Today’s fresh protein donut lineup:

🍫 Turtle Cheesecake
🎃 Pumpkin Cheesecake
🤎 Toffee Pumpkin Cheesecake

Soft, fresh-baked, frosted goodness with 10–12g protein each. Come sell me out. 🤤

Our Halloween + fall menus are OUT and they’re so freaking fun. 👻 If you’re feeling festive and ready for pumpkin everything, spooky drinks and cooler weather that Texas still refuses to give us… come play along. 😂🍂

The meal prep fridge is also freshly stocked & ready to grab! Load up on however many you need for easy lunches and dinners. Healthy, protein-packed, macro-friendly food that tastes like actual good food — including meals the husbands and kids will happily eat too. 👏🏼

💪🏼 AND YOUR DAILY AT THE BAR FIT CLUB REMINDER:
Did you know the gym is open 24/7 and located right here with us? We’ve spent years hand-selecting equipment and have multiple machine options for the same muscle groups, so you can change angles, movements and exercises instead of doing the same damn workout every week. 😂

Grab your donuts, meals or caffeine and peek inside the gym while you’re here!

📍 Stephenville Energy & Nutrition + At The Bar Fit Club
1510 E Washington St • Stephenville
Nutrition Store: 7 AM–3 PM | Gym: 24/7 🖤

Address

2119 W Washington Street
Stephenville, TX
76401

Opening Hours

Monday 7am - 3pm
Tuesday 7am - 3pm
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 7am - 3pm
Saturday 9am - 12pm

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