Proper Food

10/21/2026

10/19/2026

Brain fuel. Our Fall Salmon Salad with omega-3s, leafy greens, and vitamin E. The book helps, too 📖

10/16/2026

Chef’s recipe, made with miso chimichurri chicken, lemon basil farro, lemon pepper butternut squash, housemade tomatillo avocado sauce, and toasted pepitas. Exclusively in SF.

10/14/2026

The easiest part of your day. 🙌

10/13/2026

Note to self: More Fall to Table Wraps.
Roasted red peppers and onions, Swiss chard, toasted walnuts, housemade pesto hummus, and housemade balsamic reduction. Completed with miso-herb chicken or roasted sweet potato.

10/09/2026

Walk for your mental health, Proper for your physical.

10/08/2026

Rock wins, every single time. 😉

10/06/2026

The phone always eats first. Our pumpkin spice overnight oats with candied pecans are back for the season! 📸

10/02/2026

Come along for our Fall shoot 🙂‍↕️

10/01/2026

The Carmela: Expect more than just the classic Caesar. With chopped kale & romaine, green olives, red bell peppers & red cabbage, all tossed in a housemade Caesar dressing. But what makes it truly special is Chef’s medley of black sesame seeds, espelette pepper, parsley, lemon pepper pepitas, lemon pepper sunflower seeds & nutritional yeast to be dusted on top. It’s one of the dishes this season we’re most excited for you to try.

09/29/2026

Our coffee is as local as it gets, SF. Chef’s crafted blend, made with our partners at Andytown Coffee Roasters . Grab a cup for National Coffee Day. ☕️

09/25/2026

A little sneak peek behind the scenes of our Fall shoot with Allie Tong | Food + Recipes 🎞️

09/21/2026

Chef’s Fall Menu has dropped! A whole new table spread of greens, grains & autumnal ingredients like butternut squash, pumpkin seeds, roasted apples & Swiss chard. Let us know your new favorite 🙌

09/19/2026

See you Monday... 👀🍂

09/18/2026

ever wondered what happens behind the scenes? you find us 😉