Balance Nutrition

08/28/2026

🎉 FILL-A-TRAY FRIDAY IS HERE! 🎉

Your Friday fuel is waiting for you! 🥤💚

Message your besties, grab your coworkers, or simply stop in and grab drinks for the whole crew! 🙌

Whether you’re treating the office, surprising your friends, or just stocking up for a busy Friday, we’ve got you covered.

🥤 Fill that tray. Fuel your crew. Make Friday better. 💚✨

OPEN 7AM - 4PM TODAY!

08/26/2026

🥜 PROTEIN BALL ORDER FORM IS OPEN!! 🥜

The perfect grab-and-go snack for your busy mornings, afternoon cravings, or whenever you need a little pick-me-up! 💪🏼✨

✔️ Easy on-the-go snack
✔️ Packed with protein
✔️ Perfect for busy days
✔️ SO delicious! 🤤

Get your order in now because we only have a few available!

⏰Pickup will be September 11th at Balance Nutrition

📲 Order through the form today!

08/26/2026

💗🎀 A LITTLE TRIBUTE TO THE QUEEN OF COUNTRY 🎀💗

Dolly was the perfect reminder that you can be strong, kind, hardworking, beautifully yourself, and still have a little fun along the way. 💕

So we’re celebrating her life, her music, her sparkle, and the incredible legacy she leaves behind with a tribute that is pink, country, and full of heart. 🎶🦋

Because sometimes finding your Balance means working hard, dreaming big, dancing through life, and always leaving a little room for joy. 💗

Here’s to the songs we’ll keep singing, the memories we’ll keep making, and the legacy that will live on forever.

🎀 DOLLYWOOD AT BALANCE 🎀
Available NOW through Friday at Balance Nutrition!

08/26/2026

🚨 NEED A MIDWEEK PICK-ME-UP?! 🚨

We’ve got you covered! 💚🙌

Did you know Balance Nutrition delivers straight to workplaces Tuesday–Thursday?! 🛍️✨

No need to leave the office or wait until after work for your favorite fuel. We’ll bring it right to your door! 🚗💨

Perfect for your team, your coworkers, or just YOU needing that little extra boost to get through the week! 💪💚

📲 Message us or check the link in our bio to get your delivery scheduled!

08/25/2026

☕️✨ WHY CHOOSE A PROTEIN MACCHIATO?! ✨☕️

Your coffee run just got a protein-packed upgrade! 🤎

☕️ Coffee Blend — smooth, rich coffee flavor with caffeine to help give you that energized feeling.

💪 Prolessa® Duo — adds protein and healthy fats to help make your macchiato more satisfying and support your nutrition goals.

✨ 160 calories
✨ Less than 1g sugar
✨ 15g protein
✨ Helps support fullness & hunger management
✨ Contains ingredients designed to support metabolism/thermogenesis

Basically… your coffee + your protein + your fuel, all in one delicious cup! 🤎☕️

Skip the ordinary coffee run and make it a Protein Macchiato from Balance Nutrition! 🙌

OPEN
M - F: 7am - 4pm
Sat: 8am - 2pm
Sun: 10am - 2pm

08/25/2026

✨WE HAVE OUR TEACHER GIVEAWAY WINNERS✨

A HUGE congratulations to Alisha Hampton and Emma Easter🥳
You’ve officially won ONE FREE TEA EVERY WEEK FOR THE REST OF THE SCHOOL YEAR!

We want to say a HUGE thank you to everyone who participated in our Teacher Giveaway! We had so much fun celebrating the amazing teachers in our community. 🍎📚

We truly wish EVERY single teacher could have won! You all work so hard and deserve to be celebrated. ❤️

Thank you for everything you do for our students and our community! 🫶🏼

Congratulations, winners!
We can’t wait to fuel you all school year long!🥤✨

**winners please message our page to redeem your giveaway prize!

08/24/2026

A HUGE thank you to everyone who came out to our Lip Gloss Charm Event! 💕✨
We had SO much fun creating, laughing, and spending the afternoon with you! 🫶🏼

We are SO excited to get back into our event season and have so many fun things coming your way! 🎨🍂

Coming up… 👀
✨ Paint Your Own Doormat
🎃 Pumpkin fun
💖 And SO much more!

Stay tuned because we have some really fun things planned, and we can’t wait to make more memories with you! 🥰

Thank you for always making our events so special! 💕

08/24/2026

A HUGE thank you to Tony’s Pizza for choosing Balance Nutrition to fuel their staff! 💚🥤
We loved getting to be a part of spoiling their team!

Did you know we offer workplace catering?! 🙌
Whether you’re looking to treat your employees, celebrate a special occasion, or simply brighten their day, we’d love to help you fuel your crew!

Let us take care of the drinks while you take care of your people! 💚✨

📲 Message us to set up catering for your workplace!

08/24/2026

❗️TOMORROW❗️

There’s still time to sign up⬇️

Salina women, eyes up. This is for you. 👀

On Monday, Aug 24, 6 to 8 PM, I’m teaching the Soul Punch™ 2-Hour Women’s Safety & Self-Defense Class at Balance Nutrition, 2320 Planet Ave, Salina. No prior experience needed.

You will walk out standing taller. Clear. Ready.
- Foundational Safety and command presence
- Hands-on striking and escapes
- Safety Technology integrated for real life
Every class ends with Q&A and a confidence wrap so it sticks.

Why I teach this: I’ve lived the cycle of abuse. As a law enforcement officer, I also see how hard it is for women to access real training that translates when it counts. It is why I became a Certified Soul Punch™ Trainer. Prepared, not paranoid. Peacefully fierce.

If I save you a spot, would you come with a friend who should feel safer too?

📅 Mon, Aug 24
⏰ 6 to 8 PM
📍 Balance Nutrition, 2320 Planet Ave, Salina

✨ For women and teens with a guardian
✨ Limited spots. This one will fill.

Comment “SALINA” and I’ll DM you. Or send me a message now to reserve your seat. Tag a friend who needs this nudge to say, I See You. 💪🏽

Women nationwide trust Soul Punch™. Come see why.

Register: https://soulpunchpro.com/natalie-soukup

08/21/2026

Ending Sunday!!
If you’re a teacher and haven’t entered yet, be sure to do so

🍎📚 TEACHER GIVEAWAY! 📚🍎

The school year is officially underway, so we want to show some BIG love to our amazing teachers! ❤️

We’re giving TWO teachers the chance to win ONE FREE TEA EVERY WEEK for the rest of the school year — September through May! 🥤✨

HOW TO ENTER:
1️⃣ Like this post
2️⃣ Share this post
3️⃣ Tag 3 teacher friends in the comments

⚠️ You must complete ALL THREE steps to be entered!
Winner must be a teacher. 👩‍🏫👨‍🏫

✨ Want an EXTRA entry?!
Come see us in-store and purchase a drink (+1)!
Then tag in your story with your drink for one additional entry (+1)! 🥤💕

Two teachers. Free tea every week. September–May.
Let’s keep our teachers fueled all school year long! 🍎💗

Good luck, teachers! 🫶🏼

⚠️ GIVEAWAY DISCLAIMER: Please be aware of scam accounts. Balance Nutrition will never ask for payment information or send you a private message claiming you’ve won. The winner will only be announced in an official Facebook post, and the winner must message us directly to claim their prize. Please do not respond to or click links from any account pretending to be us!