LIFT Cafe & Smoothie Bar

LIFT Cafe & Smoothie Bar LIFT Cafe & Smoothie Bar: Refuel, Recharge, & Smile

10/06/2026

🎒⚡ HEY FREDERICA & GLYNN ACADEMY STUDENTS! ⚡🎒

Tuesday afternoons just got a LOT better. 😎

Done with class? Practice wrapped? Need a little boost before homework, hanging with friends, or heading to your next thing?

Come see us at LIFT! 💙

🔥 EVERY TUESDAY AFTER 3 PM
🥤 $2 OFF Loaded Teas + Spritzers
📍 3083 Frederica Road • Saint Simons Island

Bring your friends, grab your favorite flavor, and make Tuesday your LIFT day. 🙌

Frederica Academy + Glynn Academy — we’ll see you after school! 👋

10/05/2026

☕🍪 START MONDAY RESPONSIBLY:
Latte first. Cookie immediately after. 😂

Because sometimes Monday requires a little caffeine + chocolate + carbs + “I’ve got this” energy. 💪

Swing by LIFT and make your Monday taste a whole lot better. Grab your favorite latte, pair it with a fresh cookie, and consider yourself officially ready to face the week. 😉

📍 LIFT Cafe & Smoothie Bar
3083 Frederica Road • Saint Simons Island

Tag your Monday coffee + cookie partner! 👇☕🍪

☕🍪 OCTOBER IS HAPPENING AT LIFT!There’s a LOT to love about October on St. Simons Island—and we’re making LIFT part of y...
10/05/2026

☕🍪 OCTOBER IS HAPPENING AT LIFT!

There’s a LOT to love about October on St. Simons Island—and we’re making LIFT part of your plans! 🍂✨

From island events and markets to afternoons with friends, don’t forget to stop by LIFT for your coffee, smoothie, tea, and a little something delicious. October has plenty happening around the island, including the St. Simons Market, Golden Isles W**e Festival, local arts and history events, and more.

🍪 And don’t miss our current LIFT features!

🤎 Biscoff Chocolate Chip Cookies
💪 Biscoff Protein Balls
🥤 Salty Maple Cold Foam — add it to your favorite drink for that sweet + salty fall magic!

Pair them up and make yourself a little October treat stop. 🍁☕️

👩‍👧 Meet a friend.
📚 Take a break.
🛍️ Shop the island.
☕ Catch up over coffee.
❤️ Or simply give yourself a reason to get out of the house.

Come see us at LIFT — 3083 Frederica Road, Saint Simons Island.

October is too good to miss. And neither are the Biscoff cookies. 😉

🍯🐝 SOMETHING SWEET JUST LANDED AT LIFT! 🐝🍯We’re excited to announce that LIFT is now carrying Savannah Bee Company Honey...
10/04/2026

🍯🐝 SOMETHING SWEET JUST LANDED AT LIFT! 🐝🍯

We’re excited to announce that LIFT is now carrying Savannah Bee Company Honey! 🍯✨

And because honey this good deserves to be shared…

🎉 COME BY LIFT FOR FREE HONEY SAMPLES!
🎃 ENTER TO WIN OUR HONEY FALL BASKET! 🍯🍂

Stop in, taste a few of our favorites, check out the gift-worthy honey selection, and enter for your chance to take home a sweet little taste of fall. 💛

Perfect for your morning tea, drizzling over yogurt or toast, adding to your favorite LIFT drink—or gifting to someone who deserves a little sweetness. 🐝

📍 LIFT Cafe & Smoothie Bar
3083 Frederica Road • Saint Simons Island

Come taste. Come enter. Come get your LIFT! ☕🍯

🏈🐶 GAMEDAY! WE’RE READY! ❤️🖤The Dawgs are playing and LIFT is ready to celebrate! 🐾🔥Whether you're heading to a watch pa...
10/03/2026

🏈🐶 GAMEDAY! WE’RE READY! ❤️🖤

The Dawgs are playing and LIFT is ready to celebrate! 🐾🔥

Whether you're heading to a watch party, meeting up with friends, coming from practice, or just looking for the perfect game-day treat — come by LIFT and get your fuel on!

☕ Grab a coffee
🥤 Fuel up with a smoothie
🍪 Treat yourself to something sweet
❤️🖤 Show off your Bulldog spirit

Game on. LIFT on. LET’S GO DAWGS! 🐶🏈

📍 3083 Frederica Road • Saint Simons Island

Tag your gameday crew! 👇

🏈🐶 GAME DAY = DAWG DAY AT LIFT! ❤️🖤GO DAWGS! 🐾Getting ready for the game? Come grab your DAWG FUEL at LIFT! ☕🥤 Whether y...
10/03/2026

🏈🐶 GAME DAY = DAWG DAY AT LIFT! ❤️🖤

GO DAWGS! 🐾

Getting ready for the game? Come grab your DAWG FUEL at LIFT! ☕🥤 Whether you need coffee before kickoff, a smoothie to power through the game, or a little something sweet to celebrate…

We’ve got you covered.

🏈 Before the game: Fuel up.
🏈 During the game: Cheer LOUD.
🏈 After the game: Swing by LIFT to refuel + celebrate!

🐶 BONUS: Show up in your Bulldog swag and get 10% OFF your order! 🎉

📍 3083 Frederica Road • Saint Simons Island

Red & black? Come on back. ❤️🖤🐾

10/03/2026

📚☕ BOOKS + COFFEE + COMMUNITY = A PERFECT NIGHT AT LIFT! ☕📚

Mark your calendars! Coast and Coverl Mobile Books is coming to LIFT Cafe! 🎉

📅 October 15
⏰ 6–8 PM
📍 LIFT Cafe & Smoothie Bar
3083 Frederica Road • Saint Simons Island

Come browse some great books, discover your next read, grab a LIFT favorite, and spend the evening with us. Whether you're a beach read devotee, book-club regular, mystery lover, romance reader, or always looking for your next great book—this one's for you! 📖💕

Save the date + bring a friend!
We can't wait to see you October 15th! ☕📚

🎁 NEED A LITTLE SOMETHING? WE’VE GOT YOU. 💕Heading to a friend’s house? Dinner party? Girls’ night? Or just want to say ...
10/02/2026

🎁 NEED A LITTLE SOMETHING? WE’VE GOT YOU. 💕

Heading to a friend’s house? Dinner party? Girls’ night? Or just want to say “I was thinking about you” without waiting for a special occasion?

Stop by LIFT and grab a little something they’ll actually LOVE. ✨

🍯 Savannah Bee Company honey — sweet, beautiful & totally giftable
🫖 LIFT Tea by HIS Organics — because a great cup of tea is always a good idea
🎁 And more fun finds you can grab on your way to wherever you’re going.

No big occasion required.
No overthinking required.
Just a little LIFT for someone you love. 💕

📍 LIFT Cafe & Smoothie Bar
3083 Frederica Road • Saint Simons Island

Come for your coffee. Leave with a gift. ☕🎁

🍪 BISCOFF-I! 😍BISCOFF-I! We’ve got a little Biscoff obsession happening at LIFT… and honestly, we’re not mad about it. 😂...
10/01/2026

🍪 BISCOFF-I! 😍

BISCOFF-I! We’ve got a little Biscoff obsession happening at LIFT… and honestly, we’re not mad about it. 😂

🔥 Biscoff Chocolate Chip Cookie
💪 Biscoff Protein Balls
🥤🍓 Biscoff Drizzle — add it to your favorite bowl or drink!

Whether you’re stopping in after school, before practice, or meeting your friends for a little treat, come get your Biscoff fix!

⏰ LIMITED TIME ONLY!
📍 3083 Frederica Road • Saint Simons Island

Tag your Biscoff-obsessed friend 👇🍪

🍪🚨TREAT ALERT: THEY’RE HERE! 🚨🍪Your new LIFT favorites just landed 👀✨ Biscoff Chocolate Chip Cookies — crispy edges, sof...
09/30/2026

🍪🚨TREAT ALERT: THEY’RE HERE! 🚨🍪

Your new LIFT favorites just landed 👀

✨ Biscoff Chocolate Chip Cookies — crispy edges, soft center, chocolate chips + that irresistible Biscoff cookie butter flavor.
💪 Protein Balls — grab one for a quick snack before school, after practice, between classes, or whenever the snack attack hits.

📚 After school? Come to LIFT.
🏐 After practice? Come to LIFT.
🎓 Hanging with friends? Come to LIFT.
☕ Need caffeine + carbs + happiness? Definitely come to LIFT.

📍 LIFT Cafe & Smoothie Bar
3083 Frederica Road • Saint Simons Island

Tag your snack crew 👇 Who’s trying the Biscoff cookie FIRST?

Address

3083 Frederica Road
Saint Simons Island, GA
31522

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 3pm
Sunday 9am - 3pm

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