Creative Energy

10/17/2026

Did you know I still occasionally upload recorded livestream Yoga practices on YouTube? Here's today's session, which was a private session for two relatives who practice with me weekly. Private sessions are lovely because we develop the practice together according to individual needs and goals.

Feel free to subscribe to the CEY YouTube channel if you can benefit.

Helpful to have a bolster and blocks for this practice. I'll let yo...

09/15/2026

I offer private practice sessions both virtually and in-person that are tailored to the individual's needs and goals.

In one case, for example, I'm working with someone who has been managing MS for years. A few months ago we started weekly sessions that are half chair yoga, half sound bath. The client's family, friends, doctors, physical therapists, chiropractors, all noticed a remarkable difference and a strong and steady improvement.

The client credits the improvement to the weekly sessions, which are now both virtual and in-person. Digestion issues resolved, anxiety levels majorly reduced, and a newly discovered sensitivity to the flow of energy was experienced early on. We are now practicing on the floor instead of the chair and have begun slowly incorporating standing postures.

If you're wondering if these sorts of sessions could be helpful for you, please feel free to reach out. I have a limited schedule but I'm happy to help when I can.

Email me at: [email protected]

09/15/2026

Let's share the drum circle together! This Saturday at Red Oaks Nature Center. Please preregister if you plan to come!

Rhythm, music and outdoor fun send off the season Sept. 19 during the Summer is Done Let’s Drum program at Red Oaks Nature Center.

Join Teri Williams from Soul Practices for an outdoor drum circle focused on connecting with others through the co-creation of rhythms.

This program is suitable for all ages. Cost is $15/person.
Preregistration with payment required by calling 248-858-0916 weekdays or 248-585-0100 during nature center hours, or register online here: https://bit.ly/3RBZrAp

09/06/2026

"...calmness is the soil, and the only soil, in which all that we most desire to be will grow."

-Sri Gyanamata

09/06/2026

We are outside tomorrow for Meditative Yoga in Royal Oak @ Patricia Paruch Park. 10 - 11:15 am

06/30/2026

Location for this Saturday's sound bath should weather cooperate!

06/30/2026

The festivities around the 4th can be pretty overstimulating. So I decided, since I'm free this Saturday morning, to offer a sound bath and make peaceful sounds instead of explosive ones. 🥰 Would love for you to join me.

06/13/2026

I'll be at Harding Park Saturday, June 12, offering Yoga and a Sound Bath on behalf of Claddagh Chiropractic Wellness Center.
9:30 - 10:30 am Yoga
11:00-11:150 am Sound Bath
$10 for one or $15 for both
A sweet offer

Tomorrow’s forecast: movement, mindfulness, and good vibes. Yoga & Sound Bath is tomorrow from 9:30 AM- Noon at Harding Park! We can’t wait to see you there 🧘🧘‍♂️🧘‍♀️

06/11/2026

At Harding Park in Ferndale this Saturday, I'll be offering both Yoga and a sound bath on behalf of Claddagh Chiropractic Wellness Center. I'd love to see familiar faces there. And the cost is really unbeatable - 1 for $10 or both for $15!

06/06/2026