07/24/2026
π₯ Vegetables β A variety of colorful vegetables are offered throughout the week, including dark green, red/orange, beans, and other vegetable choices to provide important vitamins, minerals, and fiber.
π Fruit β Fresh, frozen, canned, or dried fruits are offered to provide essential nutrients and natural energy.
πΎ Grains β Whole grain-rich foods provide carbohydrates for energy, along with fiber and important nutrients that support student health.
π Meat/Meat Alternates β Foods such as poultry, beef, fish, eggs, cheese, yogurt, beans, and other protein sources help support growth and keep students feeling satisfied.
π₯ Milk β Low-fat and fat-free milk options provide calcium, vitamin D, and protein to support strong bones and healthy development.