Mind Body & Soul Foodz

Mind Body & Soul Foodz The Premier Meal Prep Eatery ������� and CBD� lounge! Come Have A Seat At The Table!

Coming Soon... 7/8

Meal prep
Healthy 𝑭𝑶𝑶𝑫 for your soul
All dishes can be made vegan or vegetarian �

MEALPREP 🔥It's SUNDAY!! ✨️ Have you prepped your meals for the week??The kids are out of school and you're trying to st...
06/02/2024

MEALPREP 🔥

It's SUNDAY!! ✨️ Have you prepped your meals for the week??

The kids are out of school and you're trying to stay on track with your meals...
Worry no more

we have you in mind!

Healthy meals 😋 that keep you on track no matter your goals 💪🏽👌🏽

Text "MEALPREP" to 205-441-8291

03/24/2024

Don't forget to place your meal prep orders for this week!! ✅️✅️✅️

Text "MEALPREP" to 205-441-8291

Special thanks to my linesister Martini Ford for trusting me Mind Body & Soul Foodz GiJane to prep her meals for next w...
03/03/2024

Special thanks to my linesister Martini Ford for trusting me Mind Body & Soul Foodz GiJane to prep her meals for next week!

Salmon Salad 🥗😋
Chicken, asparagus, brussels and basmati rice

Last pics is my meal prep. Sushi bowl- Ground turkey, cole slaw stir fry over basmati rice!!

Get your orders in for next week by Tuesday!!

Text "MEALPREP" to 205-441-8291

I heard it’s “UNBIG” Your BACK SEASON!! 😝🙌🏽Let’s goooooo 🔥🔥🔥Text “MEALPREP” to 205-441-8291
02/22/2024

I heard it’s “UNBIG” Your BACK SEASON!! 😝🙌🏽

Let’s goooooo 🔥🔥🔥

Text “MEALPREP” to 205-441-8291

02/20/2024

Me and my Sous Chef back at it again in the kitchen!! 😍😋

Meal prepping for a client who just had surgery!

Vegan 5 meals! Veggie Queen and Protein Power Queen!

Don't have time to cook but want to stay on track with your goals?

Text "MEALPREP" to 205-441-8291

February my clients are killing it!!! 🙌🏽👌🏽☺️Shoutout to my clients who loss weight this week!!! They not playing 💪🏽😜Shou...
02/07/2024

February my clients are killing it!!! 🙌🏽👌🏽☺️
Shoutout to my clients who loss weight this week!!! They not playing 💪🏽😜

Shoutout to all my new clients and everyone who is joining us this month!! So excited for the journey together!!!

This is YOUR SIGN!!! 🪧 Don't put your journey off any longer!!

Text "90DAY" to 205-441-8291

G.I. Jan3 StudioX GiJane Mind Body & Soul Foodz

01/31/2024

Every action does not require a reaction.
Don't put your trust in mere humans because they will fail you every time.
People are guilty until proven innocent.
Meet people where they are and don't try to put false expectations on them.
Last but certainly not least, WRONG CAN ONLY DO WRONG FOR SO LONG so don't try to seek revenge. Give it to God. Put your trust in Him. Let Him fight your battles. Protect you from your enemies pressed on every side. He will never fail you. They can't touch His anointed.

I felt someone needed this👁✔️ 8 days until my 35th birthday... I'm proud of my growth👏🏽🙌🏽

You have to grow in order for Him to take you somewhere... ✔️💜👑

Yoooooo 😂😂😂😂🤣🤣🤣🤣
01/08/2024

Yoooooo 😂😂😂😂🤣🤣🤣🤣

01/02/2024



Aye listen. I know a lot of you have it all together already 🥴. I get that you don't need "holidays" or special occasions to make changes. And I know a lot of us...me included...have had a regular gym schedule for years...

BUT...There are some people who are genuinely taking the new year as an opportunity to change...or pivot...or rebrand. Be compassionate. Be helpful. Be supportive.

It will be some folks in the gym who don't know what the hell they're doing and will look lost as all outdoors. Yeah, they gon be in the way lol. Be compassionate. Be helpful. Be supportive.

It will be some folks looking to test drive new versions of themselves. They're honestly trying to change for the better. Perhaps change their luck and fortunes in the new year. Be compassionate. Be helpful. Be supportive.

Remember, er'body paces differently 😉

Text “NEW ME” 205-441-8291 ‼️‼️‼️

GiJane G.I. Jan3 StudioX Mind Body & Soul Foodz

If you sat there and gained 50-100 lbs over the last year, just know that because you hired a trainer you are NOT gonna ...
12/04/2023

If you sat there and gained 50-100 lbs over the last year, just know that because you hired a trainer you are NOT gonna lose it in 2 days or 2 weeks! It takes patience and dedication! 80% of weight loss happens away from the gym, 20 % happens in the gym!

My sister/best friend had the best transformation still to date. She had her mind right and let nothing get in her way!! Miss her everyday

If you are READY & SERIOUS text “TRANSFORM” to 205-441-8291

You can still purchase tickets for our We’re Better Together Gala this Saturday by cash app/ PayPal. Shoot me a DM to get your ticket! 🎟️

12/02/2023

Today has been a great day!! GiJane/Mind Body & Soul Foodz prepped meals for a few clients! Thankful for all my new clients and all the continued support 🙏🏽😝

Mind Body & Soul Foodz will be one of the caterers at UFOF We’re Better Together Gala on next Saturday!!

If you haven’t purchased your ticket 🎟️ you still have time!!

Tickets will be on sale til midnight tonight!! Afterwards, they will go back to $40. Then you can only purchase them via cash app or PayPal!
This is going to be an amazing experience!!!
Let’s get Mississippi fit, in shape and healthy!!!

https://www.eventbrite.com/e/were-better-together-gala-2023-tickets-754735623567

11/26/2023

It’s a tradition for the holidays many Mississippians will eat a ton of food! Its also a fact that Mississippi is the leading state for obesity, diabetes and heart disease due to unhealthy eating! Make 2024 personal! Focus more on nutrition and exercise!

Address

201 Ring Road Suite 10
Ridgeland, MS
39157

Opening Hours

Wednesday 11am - 3pm
4pm - 7pm
Thursday 11am - 3pm
4pm - 7pm
Friday 11am - 3pm
4pm - 7pm
Saturday 11am - 3pm
4pm - 7pm

Telephone

+17692511211

Website

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