BC Fitness + Cafe

03/04/2025

"Had a fit cycle appt with Rachael.
Great experience
she explained all the information generated so I could make an informed purchase
I was able find the correct bike to purchase using the metrics she provided. very excited to get my new bike!!!
highly recommend her services- she helped me with my first bike 5 years ago too!" says Karen on Google

★★★★★ Had a fit cycle appt with Rachael. Great experience she explained all the information generated so I could make an informed purchase I was able find the correct bike to purchase using the metrics she provided. very excited to get my new bike!!! highly recommend her services- she help...

11/19/2024

"Great workout!!" says Cindy on Google

★★★★★ Great workout!!

10/07/2024

"I've been going to BC Fitness Studio & Café for years. I've taken fitness classes, and frequented the cafe mostly. Rachael and her staff are incredible- friendly and knowledgeable! Everything they do is done with precision and kindness. I love the specialty coffee and atmosphere- nothing better for a cycling aficionado. I can't recommend them enough!" says Ana on Google

★★★★★ I've been going to BC Fitness Studio & Café for years. I've taken fitness classes, and frequented the cafe mostly. Rachael and her staff are incredible- friendly and knowledgeable! Everything they do is done with precision and kindness. I love the specialty coffee and atmosphere- no...

07/10/2024

The first two stages are completed for 2024 Junior Tour of Ireland. Stage 1 was ruff with many of our boys trapped behind a huge crash. None of our boys were hurt but the riders on the ground made getting back to the field incredibly difficult. All but a couple boys ended up in the caravan as a result. They had all start at the front and were positioned well. The reason they were behind the crash? They went the “correct” (left) way around the round about not the shortest way and were shuttled to the back, but now they know. On the positive side they learned they are plenty strong enough to be in the field comfortably. Max ended up 11th for the stage.
Stage 2 was a point to point along the cliffs and the boys were much better positioned but just missed the winning break. Results are not in yet so I can’t tell you how we finished but Nate was likely our best finisher for the day. As the confidence grows the racing becomes more successful. They are learning fast and having a lot of fun in the process. They are excited for stage 3.

07/02/2024

It's that time of year again. It's hot!!! Due to high heat load a poor A/C in our building we are cutting our hours for the cafe to MWF,Sat 7:30am-9:30am, for the month of July just long enough for our regulars to get their favorites.

06/05/2024

05/27/2024

We are closed today for Memorial Day. Have a great day!

05/26/2024

"Thank you for recommending the Avo Toast! The bread WAS delicious, as was my nice and hot latte. We will be returning. Definitely a hidden gem!" says JoAnn on Google

★★★★★ Thank you for recommending the Avo Toast! The bread WAS delicious, as was my nice and hot latte. We will be returning. Definitely a hidden gem!

05/24/2024

We will be closed Memorial Day. is the perfect day to enjoy the outdoors, get moving, and honor those who gave their lives for our freedom.

05/23/2024

Bikewash this Saturday 5/25!
1-3pm
$20 for club members
$30 for all others
Bikes will be professionally washed, tuned, lubed, and checked for general integrity.
See you there!!

05/16/2024

"I have never had the pleasure to eat there, but the cookies smell yummy! I love the yoga class with Lisa, she’s a great instructor and very knowledgeable. You can’t beat the prices they charge for their classes." says Cathy on Google

★★★★★ I have never had the pleasure to eat there, but the cookies smell yummy! I love the yoga class with Lisa, she’s a great instructor and very knowledgeable. You can’t beat the prices they charge for their classes.

05/10/2024

BC Fitness Studio & Café offers fun and effective workout classes, nutritious food options, and friendly and knowledgeable staff to help you reach your fitness goals.