Flexnprep

Eat good•Lift good•Feel good
� New menu every week!
� IE Cali area
� Fresh ingredients

04/08/2026

hey Flexfam! we wanted to jump on your news feed to announce we will be closed for the month of April. we will be taking a little break & will be announcing here when we open back up. thank you!

01/28/2026

How many meal preps do you know that serve steak on their menu almost every week 🥩🔥
You still have time to order this week to receive meals this Sunday, right to your front door!
Order now at: www.flexnprep.com
DM us if you have any questions or need assistance!
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01/20/2026

Hey guys, we got news! We are expanding our menu to 7 meals each week! Every menu we will have 2 meals that stay for a whole month for your enjoyment & the other 5 will change weekly per usual.
This month, this Teriyaki Fried Rice will be staying! Check out our website to see the rest of our menu this week & to place an order!
P.S. Mondays & Tuesdays we do free delivery at checkout aannnddd… today is Tuesday 😁
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06/30/2025

Did you know that we celebrate Mondays & Tuesdays with free delivery? Yup! If you order on a Monday or Tuesday, your delivery for Sunday will be FREE! No code needed or anything, it’s automatic! Don’t believe me? Try it 🙌🏼
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Order online at www.flexnprep.com
Delivery every Sunday!
For questions: DM us or call/text at (909) 682-0885
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First time customer? Use code: insta15 for 15% off your first order only!
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06/04/2025

Lemon Dill Salmon 🍋🐟
Are you having trouble meal prepping for yourself or finding new healthy recipes to keep your taste buds satisfied? Tired of doing dishes & cleaning up after cooking or grocery shopping after a long day? Then you 🫵🏼 need mealprep! & we just so happen to make meal prep that is made with fresh ingredients, has a new menu every week & delivers to your front door!
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Order online at www.flexnprep.com
Delivery every Sunday!
For questions: send a DM!
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First time customer? Use code: insta15 for 15% off your first order only!
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04/04/2025

Hey everyone! This is just a friendly reminder that our cut offs for ordering are fridays so that you can receive your meals on Sundays! Place your order now!
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Order online at www.flexnprep.com
Delivery every Sunday!
For questions: DM us or call/text at (909) 682-0885
•
First time customer? Use code: insta15 for 15% off your first order only!
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05/01/2024

Happiness is when you are hungry & open your fridge to meal prep!
Having meal prep takes such a weight off your shoulders especially when eating is something we all do 3 times a day. Flex n Prep provides a menu with 5 different options to choose from every single week so you’re also not getting bored of your meals! It’s an all around win situation 🙌🏼
•
Order online at www.flexnprep.com
Delivery every Sunday!
For questions: DM us or call/text at (909) 682-0885
•
First time customer? Use code: insta15 for 15% off your first order only!
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01/09/2024

Did you know that we offer weekly meal subscriptions?
Here are the benefits:
-Our meal subscriptions come in packs of 5’s so you can order 5 meals, 10 meals, 15 meals, 20 meals or 25 meals weekly!
-You get charged automatically each week so that your order is never missed.
-Most importantly, YOU GET A DISCOUNT! That’s right, the more you buy, the more you save!
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Order online at www.flexnprep.com
Delivery every Sunday!
For questions: DM us or call/text at (909) 682-0885
•
First time customer? Use code: insta15 for 15% off your first order only!
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08/24/2023

“Health is not about the weight you lose, but about the life you gain” -Dr. Josh Axe
This quote right here is exactly what we strive for in our meal prep! Yes, you lose weight when you meal plan & eat healthy, balanced meals, but, that’s not the main goal. We want to help set you up for success & gain a healthy LIFEstyle! 🙌🏼⚡️
•
Order online at www.flexnprep.com
Delivery every Sunday!
For questions: DM us or call/text at (909) 682-0885
•
First time customer? Use code: insta15 for 15% off your first order only!
•

07/05/2023

We hope you all enjoyed your holiday FlexFam! 🎆🎇 We hope you all stayed safe & had fun with family & loved ones!
Make sure to place your order before 3pm Thursdays!
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Order online at www.flexnprep.com
Delivery every Sunday!
For questions: DM us or call/text at (909) 682-0885
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06/28/2023

Good food will always have you & your body in a good mood! 🤩🤌🏼
Check out meals today to get that good mood! We change our menu EVERY. SINGLE. WEEK. so your taste buds are never bored & always trying something 🆕!
•
Order online at www.flexnprep.com
Delivery every Sunday!
For questions: DM us or call/text at (909) 682-0885
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Address

Redlands, CA

Website

http://Www.Flexnprep.com/

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