Fresh 'n Prep'd

Fresh 'n Prep'd Healthy & delicious meals for your convenience! Nutrient dense and macro-friendly meals delivered to your door!
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Option to preorder for the week or come in for daily.

You all ask and you shall receive! 🐾We’ve had so many customers asking for an energy ball without chocolate, so we creat...
06/18/2026

You all ask and you shall receive! 🐾

We’ve had so many customers asking for an energy ball without chocolate, so we created a brand new flavor that’s pet-friendly and human-friendly! 😋

These delicious bites are made with:
🎃 Pumpkin
🥜 Peanut Butter
🌾 Oats
🍯 Local Honey
🍌 Banana
✨ Ceylon Cinnamon

They’re naturally sweet, packed with wholesome ingredients, and perfect for sharing with your four-legged best friend (or keeping all to yourself 😉).

Stop by and grab some before they’re gone! And yes- they are delicious!!

Not in the mood for a salad? No problem! Our fresh bowl bar lets you create exactly what you’re craving.Choose your:✔️ B...
06/18/2026

Not in the mood for a salad? No problem! Our fresh bowl bar lets you create exactly what you’re craving.

Choose your:
✔️ Base (greens or grains)
✔️ Protein
✔️ Fresh veggies
✔️ Toppings
✔️ House-made dressing

Whether you’re keeping it light, loading up on protein, or somewhere in between, we’ve got plenty of options to make it your own.

📅 Available daily from 11 AM - 2 PM
💲 $13.99 starting price

Fresh. Fast. Made your way. 💚

This week’s menu is one of our favorites!From protein-packed breakfasts to satisfying lunches, dinners, and healthy bite...
06/16/2026

This week’s menu is one of our favorites!

From protein-packed breakfasts to satisfying lunches, dinners, and healthy bites, we’ve got your meals covered all week long. 💪🥗

Clean. Convenient. Delicious.

📍 1212 N Westwood Blvd, Poplar Bluff

Come see us today and find your new favorite! 🥗✨ With a variety of fresh meal prep options, healthy bowls, snacks, and d...
06/15/2026

Come see us today and find your new favorite! 🥗✨ With a variety of fresh meal prep options, healthy bowls, snacks, and desserts, there’s something for everyone.

06/15/2026

We apologize for the inconvenience, but we will not be serving our salad bar today.

Due to limited staffing, we’re focusing on preparing orders and keeping the cooler stocked and ready for you. ☺️

Thank you for your understanding and support!

The meal you’ve been asking for is back! 🙌Our fan-favorite Chicken Piccata is back in stock!Crispy baked chicken served ...
06/15/2026

The meal you’ve been asking for is back! 🙌

Our fan-favorite Chicken Piccata is back in stock!

Crispy baked chicken served over angel hair pasta with spinach, tossed in our creamy lemon caper sauce and finished with roasted tomatoes. 🍋🍅

Just $14! Grab yours before it’s gone! 😋

‼️ We also have several meals 1/2 off today! It’s the perfect time to stock up those freezers! ‼️

Healthy eating doesn’t have to be complicated. 🥗✨ Let us do the prep while you enjoy fresh, delicious meals all week lon...
06/13/2026

Healthy eating doesn’t have to be complicated. 🥗✨ Let us do the prep while you enjoy fresh, delicious meals all week long. Stop by and stock up on your favorites!

We have breakfast, lunch, dinner, and even bites for you to enjoy!🤭

High protein, packed with flavor, and made fresh to order. 🍔 Take a look at the macros on our Cheeseburger Bowl!
06/11/2026

High protein, packed with flavor, and made fresh to order. 🍔 Take a look at the macros on our Cheeseburger Bowl!

Healthy can be sweet, too. 🍪✨ Fresh-made desserts, wholesome ingredients, and gluten-free options available. Treat yours...
06/09/2026

Healthy can be sweet, too. 🍪✨ Fresh-made desserts, wholesome ingredients, and gluten-free options available. Treat yourself without the guilt!

Fresh, healthy meals made simple.Whether you’re looking to save time, hit your nutrition goals, or just skip the cooking...
06/08/2026

Fresh, healthy meals made simple.

Whether you’re looking to save time, hit your nutrition goals, or just skip the cooking this week, we’ve got you covered.

Stop by and stock up on this week’s menu! 🥗

Healthy. Fast. Convenient.

📍 1212 N Westwood Blvd

Address

1212 N Westwood Boulevard
Poplar Bluff, MO
63901

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 2pm

Telephone

+15738724863

Website

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