Fit Fast Food Prep

Call Directions Website Contact the restaurant

Fit Fast Food Prep We are a meal prep company specializing in affordable, delicious, diet friendly meals.

It’s sweet. It’s savory. It’s a little saucy.Try our new Pulled BBQ Chicken Plate!🔥 Tender, juicy pulled BBQ chicken🍠 Pe...
10/14/2026

It’s sweet. It’s savory. It’s a little saucy.

Try our new Pulled BBQ Chicken Plate!

🔥 Tender, juicy pulled BBQ chicken
🍠 Perfectly roasted sweet potatoes
🫛 Southern-style green beans
🤭Extra BBQ sauce, because obviously.

Comfort food energy. Meal prep convenience.

Orders close every Wednesday at 11 PM!

🥐 BREAKFAST OR LUNCH? WE’VE GOT YOU COVERED! Two delicious reasons to get your Fit Fast order in this week!🥐 Turkey Saus...
09/23/2026

🥐 BREAKFAST OR LUNCH? WE’VE GOT YOU COVERED!

Two delicious reasons to get your Fit Fast order in this week!

🥐 Turkey Sausage & Egg White Croissant
Fluffy egg whites, savory turkey sausage, and melted pepper jack cheese on a buttery croissant, served with seasoned breakfast potatoes. A delicious way to start your morning!

🥘 Spinach Artichoke Chicken Casserole
All the creamy, cheesy goodness of spinach artichoke dip, combined with tender chicken for a comforting, protein-packed meal that’ll have you looking forward to lunchtime!

Freshly prepared, perfectly portioned, and ready when you are!

📲 Order now at fitfastfoodprep.com

Dolly knew a thing or two about hard working people…and if you’re spending your days working, taking care of family, run...
08/26/2026

Dolly knew a thing or two about hard working people…
and if you’re spending your days working, taking care of family, running a business, chasing dreams, or all of the above, the last thing you need is another job waiting for you in the kitchen!

So we’re excited to announce:

FIT FAST MEAL SUBSCRIPTIONS ARE HERE

Choose 3,5,8 or 10 meals each week and let us take care of the cooking. Less shopping. Less prep. Less cleanup. More time to live. More time to chase those DREAMS ✨

And in honor of one of East Tennessee’s very best:

Pour yourself a cup of ambition. We’ll handle the meals. 💕🦋✨

Kinda chic to have dinner handled.Kinda chic to have someone else do the dishes, too.Meals made fresh, orders checked by...
08/19/2026

Kinda chic to have dinner handled.
Kinda chic to have someone else do the dishes, too.

Meals made fresh, orders checked by hand, and one less thing for Future You to figure out.

Orders close TONIGHT at 11PM. ⏰
Get ‘em in before you’re standing in front of the fridge next Monday wondering what the plan was. 😂

✨ NEW THIS WEEK + A CUSTOMER FAVORITE IS BACK! ✨We’ve got FOUR brand-new additions hitting the menu this week… plus the ...
08/12/2026

✨ NEW THIS WEEK + A CUSTOMER FAVORITE IS BACK! ✨

We’ve got FOUR brand-new additions hitting the menu this week… plus the return of one you’ve been asking for! 🙌

🍌 Banana Bread Protein Baked Oats
Soft baked oats packed with vanilla protein, ripe banana and cinnamon, finished with a light vanilla glaze.

🌯 Southwest Chicken Egg White Breakfast Burrito
Seasoned shredded chicken, fluffy egg whites, roasted potatoes, peppers & onions, reduced-fat cheddar and salsa wrapped up for a seriously protein-packed breakfast.

🍌 High Protein Banana Pudding
Creamy banana pudding made with nonfat Greek yogurt and vanilla protein, layered with fresh bananas and finished with crushed vanilla wafers.

🍍 Teriyaki Pineapple Salmon Bowl
Teriyaki-glazed salmon bites served over jasmine rice with roasted broccoli and sweet pineapple, finished with sesame seeds and green onions.

AND IT’S BACK… 👀

🍔 The Big Mac Bowl!
A customer favorite is officially back on the menu! All the flavors you love from a classic Big Mac packed into a hearty, protein-packed bowl.

Ordering is open now and closes tonight at 11pm! Which one are you adding to your order this week? 👇

Skip the grocery shopping, cooking, and dishes this week. Fresh, chef-prepared meals are ready to make your week easier....
08/05/2026

Skip the grocery shopping, cooking, and dishes this week.

Fresh, chef-prepared meals are ready to make your week easier. Whether you’re looking to eat healthier, save time, or just enjoy a great meal after work, we’ve got you covered.

Fresh, never frozen
High-protein options
Pickup & delivery available

Order now and let us take dinner off of you to-do list.

07/29/2026

Well… have you? 😂 Orders close at 11pm tonight for Sunday Pickups & Deliveries and Monday Gym Pickups!

Address

5674 Highway 11 E Suite 1
Piney Flats, TN
37686

Opening Hours

Monday 12pm - 5pm
Tuesday 11am - 2pm
Wednesday 11am - 2pm
Thursday 11am - 2pm

Telephone

+14239480080

Website

Alerts

Be the first to know and let us send you an email when Fit Fast Food Prep posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Restaurant

Send a message to Fit Fast Food Prep:

Shortcuts

Share