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AGAPÉ Prep, 101 S. Mill Street, Pinckneyville, IL (2026)

06/06/2026

YAY, we are back to normal delivery days this week. Plus, we have a couple of “add-ons” that I think you are going to like. First, the salad this week is our Southwest Salad. It has always been one of our most popular salads at the cafe. On a bed of salad mix we add our homemade corn and black bean salsa, tortilla strips, shredded cheese and roasted chicken, then serve with our homemade Southwest dressing. And second, to continue with the theme, we are offering our Southwest Loaded Baked Potato. Huge tater topped with cheese sauce, corn and black bean salsa, tortilla strips, shredded cheese, roasted chicken, and drizzled with the Southwest dressing. *** no sour cream ***. Both are $9.37, just state salad and/or potato with your order. Also, I did post pics of these, but they are from the cafe pics. These will be served in the usual black containers.

Now, here is the rest of this week’s menu (June 8th to June 13th). All meals and bowls are $9.37, with the exception of the Salmon which is $11.37 and some Bulk items that are individually priced. Please send us a message here on our page to place an order.

Pinckneyville: pick up Tuesday thru Saturday at the cafe.

Nashville: pick up is Monday night at 5pm in the Dollare General parking lot. Orders due by Sun night.

Collinsville: pick up is Monday night at 6pm in the Walmart Market parking lot off the beltline. Orders due by Sun night.

Du Quoin: pick up is Tuesday night at 5pm in the Walmart parking lot. Orders dues by Mon night.

Steeleville: pick up is Wednesday night at 5pm in the Dollar General parking lot. Orders due by Tuesday night.

Murphysboro/Carbondale: pick up is on Thursday night for Murphy at 5pm in the Kroger parking lot and for C’dale at 5:30 in the Walmart parking lot across from the mall. Orders due by Wednesday night.

Here are this weeks options:

Side substitutes:
Roasted Potatoes
Glazed Carrots
Fried Cabbage (w/bacon, ham, smoked sausage).

MEALS:
1) Roasted Chicken with Steamed Broccoli and Seasoned Brown Rice
2) Marinated Steak with Steamed Broccoli and Seasoned Brown Rice
3) Pan Seared Salmon with Sautéed Squash/Zucchini and Lemon Pepper Rice ($11.37)
4) Roasted Turkey Breast with Sweet Potato Succotash and Rice Pilaf
5) Pepper Steak with Roasted Mixed Vegetables Roasted Garlic Sticky Rice

BOWLS:
6) Ground BEEF Cheesesteak Bowl: Bottom layer of Roasted Garlic Rice, then sautéed Peppers and Onions, topped with Ground Beef in our homemade Cheese Sauce.
7) Ground CHICKEN Cheesesteak Bowl: Bottom layer of Roasted Garlic Rice, then sautéed Peppers and Onions, topped with Ground Chicken in our homemade Cheese Sauce.

COMFORT FOOD:
8 ) Salisbury Steak w Loaded Mashed Potatoes, and either Corn or Green Beans.
9) Sausage n Kraut w Loaded Mashed, and either Corn or Green Beans.
10) Lasagna tray ($11.37)
11) Fried Cabbage tray w 2 rolls.

BULK OPTIONS:
12) Breakfast Bowl: Scrambled Eggs, Bacon, Sausage, grilled Bell Peppers and Onions, and Shredded Cheese.
13) Mac Attack: tray of our Mac n Cheese topped with your choice of Pulled Pork or Chicken.
14) Tray of Pulled Pork or Chicken for sandwiches. ($11.37)
15) Tray of Three 1/3lb Cheeseburgers (no buns). ($11.37)
16) Tray of the Roasted Chicken. ($11.37)
17) Tray of the Marinated Steak. ($15.37)
18) FAMILY SPECIAL: Full 1/2 foil pan of Lasagna ($30.37) or Fried Cabbage ($25.37)

Please feel free to message any questions you may have. We REALLY appreciate your support!!!

THANK YOU!!!

PTL!!! \o/

05/30/2026

ATTN PLEASE: sadly, I am going to have to repeat the same special delivery schedule that we used last week, moving them to the following day. My oldest daughter Devyn is having major knee surgery on Monday morning in Springfield, and I want and need to be there. I know this will probably cost me a few orders, but as I’ve said many times before, some things are just way more important than money. And if need be, these meals can be popped in the freezer a couple of days, then thawed to fit you schedule. So please order if you can. THANK YOU!!!

The salad this week will be our BIG MAC SALAD!!! Two all beef patties (ok, seasoned ground beef), special sauce (dressing), lettuce, cheese, pickles, onions on a sesame seed bun (ummm no, in a plastic container) Just say “salad” in your order. Here is the rest of the menu for the week of June 1st to June 6th. All meals and bowls are $9.37 (+ tax), with the exception of the “Shrimp #3” ($11.37) and some of the bulk items that are individually priced. Please send us a message here on our page to order.

Pinckneyville: pick up Tuesday thru Saturday at the cafe.

Nashville : pick up is 5pm on Tuesday in the Dollar General parking lot. Orders are due by Monday night.

Collinsville: pick up is at 6pm on Tuesday in the Walmart Market lot off the beltline. Orders are due by Monday night.

Du Quoin: pick up is at 5pm on Wednesday in the Walmart parking lot (by the garden center). Orders due by Tuesday night.

Steeleville: pick up is at 5pm on Thursday in the Doller General parking lot. Orders due by Wednesday night.

Carbondale/Murphysboro: pick up in Murphy is at 5pm on Friday in the Kroger parking lot and C’dale is at 5:30 in the Walmart parking lot downtown across from the mall. Orders due by Thursday night.

Here are the menu choices:

Side substitutes:
Roasted Potatoes
Glazed Carrots

MEALS:
1) Roasted Chicken w/ Steamed Broccoli and Seasoned Brown Rice
2) Marinated Steak w/ Steamed Broccoli and Seasoned Brown Rice
3) Pan Seared Shrimp w/ Sautéed Squash/Zucchini and Lemon Pepper Sticky Rice
4) Glazed Chicken with Sautéed Squash/Zuchini and Seasoned Wild Rice.
5) Cheesesteak w/ Roasted Mixed Veggies and Roasted Garlic Rice.

BOWLS:
6) Ground Beef on a bed of Fried Rice.
7) Ground Chicken on a bed of Fried Rice.
8 )Pan Seared Shrimp on a bed of Fried Rice.

COMFORT FOOD:
9) Smothered Meatloaf with Loaded Mashed Potatoes and Corn or Green Beans.
10) BBQ Pork Steak with Baked Beans and Mac n Cheese.
11) Chicken Parmesan on a bed pasta in red sauce!!!

BULK ITEMS:
12) Breakfast Bowl: Scrambled Eggs, Bacon, Sausage, grilled Bell Peppers and Onions, and Shredded Cheese.
13)Mac Attack: tray of our Mac n Cheese topped ywith your choice of Pulled Pork or Chicken.
14)Tray of Pulled Pork or Chicken for sandwiches. $11.37
15) Tray of THREE 1/3lb Cheeseburgers (no buns). $11.37
16) Tray of Roasted Chicken. $11.37
17) Tray of Marinated Steak. $15.37
18) FAMILY SPECIAL: Full 1/2 PAN of Spaghetti w/ meat sauce. $23.37

Please let us know if you have any questions. And of course, we would love it if you shared this post and tell everyone you can about this program.

THANK YOU very much!!!

PTL!!! \o/

05/23/2026

IMPORTANT MESSAGE: with Monday being Memorial Day, we have decided to move all the local deliveries up one day. So instead of Nashville/Collinsville on Monday, it will be on Tuesday. Instead of Du Quoin on Tuesday, it will be on Wednesday. etc etc. So please order accordingly. TY!!!

This weeks Salad will be our Cobb Salad. Roasted Chicken, Bacon, Tomatoes, Hard Boiled Eggs, and Shredded Cheese on a bed of greens with our our house made Raspberry Vinaigrette. You may substitute Ranch, Italian, or French. Just make sure you clearly state so in your order. TY!!!

Here is the rest of the menu for the week of 5/26 thru 5/30. All meals and bowls are $9.37 (+ tax) with the exception of Blackened Cod ($11.37) and some of the bulk items that are individually priced. Please send us a message (no comments please) here on our page to order.

Pinckneyville: Pick up Tuesday thru Saturday at the cafe.

Nashville: pick up is Tuesday at 5pm in the Dollar General lot. Orders need to be placed by Monday night.

Collinsville: pick up is Tuesday at 6pm in the Walmart Market parking lot off the beltline. Orders need to be placed by Monday night.

Du Quoin: pick up is Wednesday night at 5pm in the Walmart parking lot by the garden center. Orders need placed by Tuesday night.

Steeleville: pick up is Thursday night at 5pm in the Dollar General parking lot. Orders need to be placed by Wednesday night.

Murphysboro/Carbondale: pick is Friday night. Murphy at 5pm in the Kroger parking lot, and C’dale at 5:30 in the Walmart parking lot across from the mall. Orders need to be placed by Thursday night.

Here are this weeks options:

Side substitutes:
Roasted Potatoes
Glazed Carrots

MEALS:
1) Roasted Chicken w/ Steamed Broccoli and Seasoned Brown Rice
2) Marinated Steak w/ Steamed Broccoli and Seasoned Brown Rice
3) Blackened (not spicy) Cod Loin w/ sautéed Zucchini/Squash and Lemon Pepper Rice. $11.37
4) Chicken Fajita w/ Elote Corn Salad and Lime/Cilantro Rice
5) Roasted Pork Loin w/ Roasted Mixed Vegetables and Wild Rice.

BOWLS:
6) Ground BEEF Taco/Burrito Bowl: Taco meat on top of a layer of Onion/Cilantro Black Beans, on top of a layer of Spanish Rice. With Salsa and Tortilla Strips
7) Ground CHICKEN Taco/Burrito Bowl: Taco meat on top of a layer of Onion/Cilantro Black Beans, on top of a layer of Spanish Rice. With Salsa and Tortilla Strips

COMFORT FOOD:
8 ) Smothered Pork Chop w/ Loaded Mashed Potatoes and your choice of Corn or Green Beans.
9) BBQ Pulled Pork w/ Baked Beans and Mac n Cheese.
10) Chicken Fettuccini Alfredo w/ 2 breadsticks. Can add steamed broccoli or Peas if you like.

BULK ITEMS:
11) Breakfast Bowl: Scrambled Eggs, Bacon, Sausage, grilled Bell Peppers and Onions, and Shredded Cheese.
12) Mac Attack: tray of our Mac n Cheese topped with your choice of Pulled Pork or Chicken.
13) Tray of Pulled Pork or Chicken for sandwiches. $11.37
14) Tray of three 1/3lb. burgers (no buns). $11.37
15) Tray of Roasted Chicken. $11.37
16) Tray of Marinated Steak. $15.38
17) FAMILY SPECIAL: large pan of the Chicken Fettuccini Alfredo. $25.37

Hope you see something you like. Please feel free to message any questions you may have.

THANK YOU!!!

PTL!!! \o/

05/16/2026

ADD ON: last weeks salad went over so well we are going to try another this week… the ITALIAN GRINDER!!! Chopped lettuce, Ham, Salami, Pepperoncini, Tomatoes, Red Onion, Cheese, with our house made Grinder dressing. If interested, just state “salad” in your order.

Here is the rest of the menu for the week of May 18th to May 23rd. All meals and bowls are $9.37, with the exception of the Salmon which is $11.37 and some Bulk items that are individually priced. Please send us a message (no post comments) here on our page to place an order.

Pinckneyville: pick up Tuesday thru Saturday at the cafe.

Nashville: pick up is Monday night at 5pm in the Dollare General parking lot. Orders need placed to be by Sunday night.

Collinsville: pick up is Monday night at 6pm in the Walmart Market parking lot off the beltline. Orders need to be placed by Sunday night.

Du Quoin: pick up is Tuesday night at 5pm in the Walmart parking lot. Orders need to be placed by Monday night.

Steeleville: pick up is Wednesday at 5pm in the Dollar General parking lot. Orders need to be placed by Tuesday night.

Murphysboro/Carbondale: pick up is Thursday at 5pm for Murphy in the Kroger parking lot and at 5:30 for C’dale in the Walmart parking lot across from the mall. Orders need to be placed by Wednesday night.

Here are this weeks options:

Side substitutes:
Roasted Potatoes
Glazed Carrots
Fried Cabbage (w/bacon, ham, smoked sausage, and noodles)

MEALS:
1) Roasted Chicken with Steamed Broccoli and Seasoned Brown Rice
2) Marinated Steak with Steamed Broccoli and Seasoned Brown Rice
3) Pan Seared Salmon with Sautéed Squash/Zucchini and Lemon Pepper Rice
4) Smoked Turkey Breast with Sweet Potato Succotash and Rice Pilaf
5) Pepper Steak with Roasted Mixed Vegetables Roasted Garlic Sticky Rice

BOWLS:
6) Ground BEEF Cheesesteak Bowl: Bottom layer of Roasted Garlic Rice, then sautéed Peppers and Onions, topped with Ground Beef in our homemade Cheese Sauce.
7) Ground CHICKEN Cheesesteak Bowl: Bottom layer of Roasted Garlic Rice, then sautéed Peppers and Onions, topped with Ground Chicken in our homemade Cheese Sauce.

COMFORT FOOD:
8 ) Salisbury Steak w Loaded Mashed Potatoes, and either Corn or Green Beans.
9) Pork Steak w/ Baked Beans and Mac n Cheese.
10) Mostaccioli tray w 2 breadsticks.
11) Fried Cabbage tray w 2 rolls.

BULK OPTIONS:
12) Breakfast Bowl: Scrambled Eggs, Bacon, Sausage, grilled Bell Peppers and Onions, and Shredded Cheese.
13) Mac Attack: tray of our Mac n Cheese topped with your choice of Pulled Pork or Chicken.
14) Tray of Pulled Pork or Chicken for sandwiches. $11.37
15) Tray of Three 1/3lb Cheeseburgers (no buns). $11.37
16) Tray of the Roasted Chicken. $11.37
17) Tray of the Marinated Steak. $15.37
18) FAMILY SPECIAL: 1/2 size aluminum pan of Mostaccioli or Fried Cabbage. $25.37

Please feel free to message any questions you may have. We REALLY appreciate your support!!!

THANK YOU!!!

PTL!!! \o/

05/09/2026

EDIT: Pop up add ons!!! We have decided to make a couple more additions to this weeks menu. We have been asked for years to do salads, so we are going to give it a try. So, here it is: Strawberry salad on a bed of salad mix/greens, with roasted chicken, glazed pecans, feta and Italian cheese, croutons, and our homemade Strawberry vinaigrette for $9.37. Also, we are offering a tray of our Italian Beef for $15.37. They are not numbered, so just state “salad” or “Italian beef” in your message. TY!!!

Here is the menu lineup for this coming week of May 11th to May 15th. All meals are $9.37 (+ tax), with the exception of the shrimp ($11.37) and some of the bulk items that are individually priced. Please send a message here on our page to order.

Pinckneyville: pick up Tuesday thru Friday at the cafe.

Nashville: pick up at 5pm Monday in the Dollar General parking lot. Orders need to be placed by Sunday night.

Collinsville: pick up at 6pm Monday night in the Walmart Market parking lot off the beltline. Orders need to be placed by Sunday night.

Du Quoin: pick up at 5pm Tuesday in the Walmart parking lot by the garden center. Orders need placed by Monday night.

Steeleville: pick up at 5pm Wednesday in the Dollar General parking lot. Orders need to be placed by Tuesday night.

Murphysboro/Carbondale:
Pickup in Murphy is Thursday night at 5pm in the Kroger parking lot and for C’dale at 5:30pm in the Walmart parking lot across from the mall. Orders need to be placed by Wednesday night.

Here are this weeks menu:

Side substitutes:
Roasted Potatoes
Glazed Carrots
Any other veggie/rice on the menu

MEALS:
1) Roasted Chicken w/ Steamed Broccoli and Seasoned Brown Rice
2) Marinated Steak w/ Steamed Broccoli and Seasoned Brown Rice
3) Pan Seared Shrimp w/ Sautéed Squash/Zucchini and Lemon Pepper Sticky Rice ($11.37)
4) Glazed Chicken with Sautéed Squash/Zuchini and Seasoned Wild Rice.
5) Cheesesteak w/ Roasted Mixed Veggies and Roasted Garlic Sticky Rice.

BOWLS:
6) Ground Beef on a bed of Fried Rice.
7) Ground Chicken on a bed of Fried Rice.
8 )Pan Seared Shrimp on a bed of Fried Rice.

COMFORT FOOD:
9) Meatloaf with Loaded Mashed Potatoes and Corn or Green Beans.
10) Smoked Sausage n Kraut w/ Loaded Mashed and Corn or Green Beans.
11) BBQ Pulled Chicken with Baked Beans and Mac n Cheese
12) Chicken and Dumplings w/ 2 biscuits.

BULK ITEMS:
13) Breakfast Bowl: Scrambled Eggs, Bacon, Sausage, grilled Bell Peppers and Onions, and Shredded Cheese.
14) Mac Attack: tray of our Mac n Cheese topped ywith your choice of Pulled Pork or Chicken.
15) Tray of Pulled Pork or Chicken for sandwiches. $11.37
16) Tray of THREE 1/3lb Cheeseburgers (no buns). $11.37
17) Tray of the Roasted Chicken. $11.37
18) Tray of Marinated Steak. $15.37
19) FAMILY SPECIAL: PAN on Chicken Penne Alfredo. $25.37.

Please let us know if you have any questions.

THANK YOU very much!!!

PTL!!! \o/

05/02/2026

Here is the menu for the week of 5/4 thru 5/9. All meals are $9.37 each (+ tax), with the exception of the cod ($11.37) and some bulk option that are individually priced. Please send us a message on this page to order.

Pinckneyville: pick up available Tuesday thru Saturday at the cafe.

Nashville: pick up is Monday night at 5pm in the Dollar General parking lot. Orders need to be placed by Sunday night

Collinsville: pick up is Monday night at 6pm in the Walmart Market parking lot off the beltline. Orders need to be placed by Sunday night.

Du Quoin: pick up is Tuesday at 5pm in the Walmart parking lot by the garden center. Orders need to be placed by Monday night.

Steeleville: pick up is Wednesday at 5pm in the Dollar General parking lot. Orders need to be placed by Tuesday night.

Murphysboro/Carbondale: pick up is Thursday night. For Murphy it’s at 5pm in the Kroger parking lot. For C’dale it’s 5:30 in the Walmart parking lot across from the mall. Orders need to be placed by Wednesday night.

Here is this weeks menu:

Side Substitutes:
Roasted Russet Potatoes
Glazed Carrots

MEALS:
1) Roasted Chicken w/ Steamed Broccoli and Seasoned Brown Rice
2) Marinated Steak w/ Steamed Broccoli and Seasoned Brown Rice
3) Blackened (not spicy) Cod Loin w/ sautéed Zucchini/Squash and Lemon Pepper Rice. $11.37.
4) Chicken Fajita w/ Elote Corn Salad and Lime/Cilantro Rice
5)Roasted Pork Loin w/ Roasted Mixed Vegetables and Seasoned Wild Rice.

BOWLS:
6) Ground BEEF Taco/Burrito Bowl: Taco meat on top of a layer of Onion/Cilantro Black Beans, on top of a layer of Spanish Rice. Includes a portion cup of Salsa and tri-color Tortilla Strips.
7) Ground CHICKEN Taco/Burrito Bowl: Taco meat on top of a layer of Onion/Cilantro Black Beans, on top of a layer of Spanish Rice. Includes a portion cup of Salsa and tri-color Tortilla Strips.

COMFORT FOOD:
8 )Swiss Steak (slow cooked round steak w/ diced tomatoes and onions) with Loaded Mashed Potatoes and either Corn or Green Beans.
9) Pork Steak w/ Baked Beans and Mac n Cheese.
10) Spaghetti in meat sauce w/ 2 breadsticks.

BULK ITEMS:
11) Breakfast Bowl: Scrambled Eggs, Bacon, Sausage, grilled Bell Peppers and Onions, and Shredded Cheese.
12) Mac Attack: tray of our Mac n Cheese topped ywith your choice of Pulled Pork or Chicken.
13) Tray of Pulled Pork or Chicken for sandwiches. $11.37
14) Tray of THREE 1/3lb Cheeseburgers (no buns). $11.37
15) tray of Roasted Chicken ($11.37)
(16) tray of Marinated Steak ($15.37)
(17) Family Special - full 1/2 PAN of Spaghetti in Meat Sauce ($25.37)

Please feel free to message any questions you may have. We REALLY appreciate your support!!!

THANK YOU!!!

PTL!!! \o/

04/25/2026

Hey everyone, here is this week’s menu (Apr 27th to May 2nd). All meals and bowls are $9.37, with the exception of the Salmon which is $11.37 and some Bulk items that are individually priced. Please send us a message here on our page to place an order.

Pinckneyville: pick up Tuesday thru Saturday at the cafe.

Nashville: pick up is Monday night at 5pm in the Dollare General parking lot. Orders due by Sun night.

Collinsville: pick up is Monday night at 6pm in the Walmart Market parking lot off the beltline. Orders due by Sun night.

Du Quoin: pick up is Tuesday night at 5pm in the Walmart parking lot. Orders dues by Mon night.

Steeleville: pick up is Wednesday night at 5pm in the Dollar General parking lot. Orders due by Tuesday night.

Murphysboro/Carbondale: pick up is on Thursday night for Murphy at 5pm in the Kroger parking lot and for C’dale at 5:30 in the Walmart parking lot across from the mall. Orders due by Wednesday night.

Here are this weeks options:

Side substitutes:
Roasted Potatoes
Glazed Carrots
Fried Cabbage (w/bacon, ham, smoked sausage).

MEALS:
1) Roasted Chicken with Steamed Broccoli and Seasoned Brown Rice
2) Marinated Steak with Steamed Broccoli and Seasoned Brown Rice
3) Pan Seared Salmon with Sautéed Squash/Zucchini and Lemon Pepper Rice ($11.37)
4) Roasted Turkey Breast with Sweet Potato Succotash and Rice Pilaf
5) Pepper Steak with Roasted Mixed Vegetables Roasted Garlic Sticky Rice

BOWLS:
6) Ground BEEF Cheesesteak Bowl: Bottom layer of Roasted Garlic Rice, then sautéed Peppers and Onions, topped with Ground Beef in our homemade Cheese Sauce.
7) Ground CHICKEN Cheesesteak Bowl: Bottom layer of Roasted Garlic Rice, then sautéed Peppers and Onions, topped with Ground Chicken in our homemade Cheese Sauce.

COMFORT FOOD:
8 ) Salisbury Steak w Loaded Mashed Potatoes, and either Corn or Green Beans.
9) Sausage n Kraut w Loaded Mashed, and either Corn or Green Beans.
10) Lasagna tray ($11.37)
11) Fried Cabbage tray w 2 rolls.

BULK OPTIONS:
12) Breakfast Bowl: Scrambled Eggs, Bacon, Sausage, grilled Bell Peppers and Onions, and Shredded Cheese.
13) Mac Attack: tray of our Mac n Cheese topped with your choice of Pulled Pork or Chicken.
14) Tray of Pulled Pork or Chicken for sandwiches. ($11.37)
15) Tray of Three 1/3lb Cheeseburgers (no buns). ($11.37)
16) Tray of the Roasted Chicken. ($11.37)
17) Tray of the Marinated Steak. ($15.37)
18) FAMILY SPECIAL: Full 1/2 foil pan of Lasagna ($30.37) or Fried Cabbage ($25.37)

Please feel free to message any questions you may have. We REALLY appreciate your support!!!

THANK YOU!!!

PTL!!! \o/

04/18/2026

Hello all, here is the menu lineup for this coming week (4/20 to4/25). All meals and bowls are $9.37 (+ tax), with the exception of the “Shrimp #3” ($11.37) and some of the bulk items that are individually priced. Please send us a message here on our page to order.

Pinckneyville: pick up Tuesday thru Saturday at the cafe.

Nashville : pick up is 5pm on Monday in the Dollar General parking lot. Orders are due by Sunday night.

Collinsville: pick up is at 6pm on Monday in the Walmart Market lot off the beltline. Orders are due by Sunday night.

Du Quoin: pick up is at 5pm on Tuesday in the Walmart parking lot (by the garden center). Orders due by Monday night.

Steeleville: pick up is at 5pm on Wednesday in the Doller General parking lot. Orders due by Tuesday night.

Carbondale/Murphysboro: pick up in Murphy is at 5pm on Thursday in the Kroger parking lot and C’dale is at 5:30 in the Walmart parking lot downtown across from the mall. Orders due by Wednesday night.

Here are the menu choices:

Side substitutes:
Roasted Potatoes
Glazed Carrots

MEALS:
1) Roasted Chicken w/ Steamed Broccoli and Seasoned Brown Rice
2) Marinated Steak w/ Steamed Broccoli and Seasoned Brown Rice
3) Pan Seared Shrimp w/ Sautéed Squash/Zucchini and Lemon Pepper Sticky Rice
4) Glazed Chicken with Sautéed Squash/Zuchini and Seasoned Wild Rice.
5) Cheesesteak w/ Roasted Mixed Veggies and Roasted Garlic Rice.

BOWLS:
6) Ground Beef on a bed of Fried Rice.
7) Ground Chicken on a bed of Fried Rice.
8 )Pan Seared Shrimp on a bed of Fried Rice.

COMFORT FOOD:
9) Smothered Meatloaf with Loaded Mashed Potatoes and Corn or Green Beans.
10) BBQ Pork Steak with Baked Beans and Mac n Cheese.
11) Chicken Parmesan on a bed pasta in red sauce!!!

BULK ITEMS:
12) Breakfast Bowl: Scrambled Eggs, Bacon, Sausage, grilled Bell Peppers and Onions, and Shredded Cheese.
13)Mac Attack: tray of our Mac n Cheese topped ywith your choice of Pulled Pork or Chicken.
14)Tray of Pulled Pork or Chicken for sandwiches. $11.37
15) Tray of THREE 1/3lb Cheeseburgers (no buns). $11.37
16) Tray of Roasted Chicken. $11.37
17) Tray of Marinated Steak. $15.37
18) FAMILY SPECIAL: Full 1/2 PAN of Spaghetti w/ meat sauce. $23.37

Please let us know if you have any questions. And of course, we would love it if you shared this post and tell everyone you can about this program.

THANK YOU very much!!!

PTL!!! \o/

04/11/2026

Hey All, here is the menu for the week of 4/13 thru 4/18. All meals and bowls are $9.37 (+ tax) with the exception of Blackened Cod ($11.37) and some of the bulk items that are individually priced. Please send us a message (no comments please) here on our page to order.

Pinckneyville: Pick up Tuesday thru Saturday at the cafe.

Nashville: pick up is Monday at 5pm in the Dollar General lot. Orders need to be placed by Sunday night.

Collinsville: pick up is Monday at 6pm in the Walmart Market parking lot off the beltline. Orders need to be placed by Sunday night.

Du Quoin: pick up is Tuesday night at 5pm in the Walmart parking lot by the garden center. Orders need placed by Monday night.

Steeleville: pick up is Wednesday night at 5pm in the Dollar General parking lot. Orders need to be placed by Tuesday night.

Murphysboro/Carbondale: pick is Thursday night. Murphy at 5pm in the Kroger parking lot, and C’dale at 5:30 in the Walmart parking lot across from the mall.

Here are this weeks options:

Side substitutes:
Roasted Potatoes
Glazed Carrots

MEALS:
1) Roasted Chicken w/ Steamed Broccoli and Seasoned Brown Rice
2) Marinated Steak w/ Steamed Broccoli and Seasoned Brown Rice
3) Blackened (not spicy) Cod Loin w/ sautéed Zucchini/Squash and Lemon Pepper Rice. $11.37
4) Chicken Fajita w/ Elote Corn Salad and Lime/Cilantro Rice
5) Roasted Pork Loin w/ Roasted Mixed Vegetables and Wild Rice.

BOWLS:
6) Ground BEEF Taco/Burrito Bowl: Taco meat on top of a layer of Onion/Cilantro Black Beans, on top of a layer of Spanish Rice. With Salsa and Tortilla Strips
7) Ground CHICKEN Taco/Burrito Bowl: Taco meat on top of a layer of Onion/Cilantro Black Beans, on top of a layer of Spanish Rice. With Salsa and Tortilla Strips

COMFORT FOOD:
8 ) Smothered Pork Chop w/ Loaded Mashed Potatoes and your choice of Corn or Green Beans.
9) BBQ Pulled Pork w/ Baked Beans and Mac n Cheese.
10) Chicken Fettuccini Alfredo w/ 2 breadsticks. Can add steamed broccoli or Peas if you like.

BULK ITEMS:
11) Breakfast Bowl: Scrambled Eggs, Bacon, Sausage, grilled Bell Peppers and Onions, and Shredded Cheese.
12) Mac Attack: tray of our Mac n Cheese topped with your choice of Pulled Pork or Chicken.
13) Tray of Pulled Pork or Chicken for sandwiches. $11.37
14) Tray of three 1/3lb. burgers (no buns). $11.37
15) Tray of Roasted Chicken. $11.37
16) Tray of Marinated Steak. $15.38
17) FAMILY SPECIAL: large pan of the Chicken Fettuccini Alfredo. $25.37

Hope you see something you like. Please feel free to message any questions you may have.

THANK YOU!!!

PTL!!! \o/

04/04/2026

Hi all!!! Here is the menu for the week of Apr 6th to April 11th. All meals and bowls are $9.37, with the exception of the Salmon which is $11.37 and some Bulk items that are individually priced. Please send us a message (no post comments) here on our page to place an order.

Pinckneyville: pick up Tuesday thru Saturday at the cafe.

Nashville: pick up is Monday night at 5pm in the Dollare General parking lot. Orders need placed to be by Sunday night.

Collinsville: pick up is Monday night at 6pm in the Walmart Market parking lot off the beltline. Orders need to be placed by Sunday night.

Du Quoin: pick up is Tuesday night at 5pm in the Walmart parking lot. Orders need to be placed by Monday night.

Steeleville: pick up is Wednesday at 5pm in the Dollar General parking lot. Orders need to be placed by Tuesday night.

Murphysboro/Carbondale: pick up is Thursday at 5pm for Murphy in the Kroger parking lot and at 5:30 for C’dale in the Walmart parking lot across from the mall. Orders need to be placed by Wednesday night.

Here are this weeks options:

Side substitutes:
Roasted Potatoes
Glazed Carrots
Fried Cabbage (w/bacon, ham, smoked sausage, and noodles)

MEALS:
1) Roasted Chicken with Steamed Broccoli and Seasoned Brown Rice
2) Marinated Steak with Steamed Broccoli and Seasoned Brown Rice
3) Pan Seared Salmon with Sautéed Squash/Zucchini and Lemon Pepper Rice
4) Smoked Turkey Breast with Sweet Potato Succotash and Rice Pilaf
5) Pepper Steak with Roasted Mixed Vegetables Roasted Garlic Sticky Rice

BOWLS:
6) Ground BEEF Cheesesteak Bowl: Bottom layer of Roasted Garlic Rice, then sautéed Peppers and Onions, topped with Ground Beef in our homemade Cheese Sauce.
7) Ground CHICKEN Cheesesteak Bowl: Bottom layer of Roasted Garlic Rice, then sautéed Peppers and Onions, topped with Ground Chicken in our homemade Cheese Sauce.

COMFORT FOOD:
8 ) Salisbury Steak w Loaded Mashed Potatoes, and either Corn or Green Beans.
9) Pork Steak w/ Baked Beans and Mac n Cheese.
10) Mostaccioli tray w 2 breadsticks.
11) Fried Cabbage tray w 2 rolls.

BULK OPTIONS:
12) Breakfast Bowl: Scrambled Eggs, Bacon, Sausage, grilled Bell Peppers and Onions, and Shredded Cheese.
13) Mac Attack: tray of our Mac n Cheese topped with your choice of Pulled Pork or Chicken.
14) Tray of Pulled Pork or Chicken for sandwiches. $11.37
15) Tray of Three 1/3lb Cheeseburgers (no buns). $11.37
16) Tray of the Roasted Chicken. $11.37
17) Tray of the Marinated Steak. $15.37
18) FAMILY SPECIAL: 1/2 size aluminum pan of Mostaccioli or Fried Cabbage. $25.37

Please feel free to message any questions you may have. We REALLY appreciate your support!!!

THANK YOU!!!

PTL!!! \o/

AGAPÉ Prep

06/06/2026

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05/23/2026

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04/04/2026

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