Wandering Runner

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Wandering Runner 💫 Ultra running coach for all levels from 50k-200+ miles and beyond! Message us if you’re ready to unleash your best season yet.

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⛰️ Cloudland Canyon Campout October 9-11, 2026
🌴 North Florida Trail Running Camp Dec 31-Jan 3, 2026

10/09/2026

Cloudland Campout has been canceled. My heart goes out to the gulf coast right now as Hurricane Isaias makes landfall over the weekend❤️

What now ? Well… be on the lookout for this camp going on sale for next year !! Dates will be released soon but expect April or May. What weekend stands out for you ?

Keeping it real guys. Be safe out there ✌️

10/08/2026

CLOUDLAND CAMPOUT CANCELED!

Unfortunately we are so bummed to make this decision, but truly think it's for the best. With heavy rain and wind forecasted this weekend leftover from hurricane Isaias, we are looking out for everyones safety and well being.

Be on the lookout for the 2027 campout!

Which weekend would work best for everyone?

April 3rd
May 8th
May 15th

Drop your thoughts in the comments

Runner spotlight this week: Big Al!This week, I’m so excited to shine some light on Alexandria Lafreniere — aka Big Al a...
10/08/2026

Runner spotlight this week: Big Al!

This week, I’m so excited to shine some light on Alexandria Lafreniere — aka Big Al as we like to call her!

Alex lives in Chillicothe, Ohio and has been running for a little over three years. Running is kind of in her blood, too. She comes from a family of runners on her dad’s side, and funny enough, she was the last one to finally join the club of crazies. I’d say she’s made up for lost time in some very impressive achievements, including a handful of 50k’s and competing in Ohios backyard ultra for the last 3 years in a row.

There are so many things I admire about Alex, but her passion, joy, discipline, and focus are truly something special. She has this fire in her to chase her goals and dreams that is impossible not to notice.

And then, underneath all of that drive, this girl is just a total goofball at heart! She brings so much fun and personality to everything she does, and I think that balance is one of the things that makes her so awesome and makes her, ALEX!!

I honestly don’t know if I’ve ever seen someone work as hard as Alex does to become the best version of herself. It’s been an honor to stand in her corner and witness the growth as both a runner and person, seeing how fiercely she believes in herself has been even more inspiring.

Let’s give this girl SOME HYPE!

Last day to sign up is tomorrow! Registration closes at 10pm 🙌🏻  And if you’re already signed up — check yo email !!
10/07/2026

Last day to sign up is tomorrow! Registration closes at 10pm 🙌🏻 And if you’re already signed up — check yo email !!

Consistency trumps all else 🙌🏻 that really is the secret sauce , folks !
10/06/2026

Consistency trumps all else 🙌🏻 that really is the secret sauce , folks !

10/05/2026

Bad weather outside?! Don’t skip your run!! There is value in training through all conditions. Because what happens when your “A race” shows up and the forecast looks horrible ? Yes it does happen. 90% of ultra running is mental. Building that mental strength and resilience is so important. So yes … go running in the rain 😉

Another medal Monday!! This one is extra special.. Nothing makes my coach heart happier than to get a phone call at 8pm ...
10/05/2026

Another medal Monday!! This one is extra special.. Nothing makes my coach heart happier than to get a phone call at 8pm on a Saturday from one of my athletes to tell me that both her and another athlete I coach tied for first place at their 50 miler!! Both helping each other throughout the race and finishing together, hand in hand (Wish I had that picture but this one works!!)

Congratulations Alex Lafreniere and Sarah Akber, you two ladies blow me away with your resilience, strength and support for each other!! From training together to racing together, I wish Ohio was closer so I could join more of your adventures. I couldn’t be happier and more proud of all the work both of you have put in for this race. Shawnee 50 miler is Ohios hardest and most challenging 50 miler with 12,000 feet of elevation gain!! Yes you heard that right, that’s more than a lot of Georgia or NC trail races.

Besides this special moment, we had two other athletes race this weekend who I also want to shoutout. Congrats to Ryan Cassiday for tackling Little Dogs Backyard ultra, completing 8 yards in his first backyard format race. Though this was just a training race and building block for him, I was still so excited that he got to have this experience and meet Laz too!!

Next up huge congrats to Laurel Groff for completing 35+ miles at the freed to run ultra in Florida. This was also just a training race and building block for her, but was a huge win and success for a training run, so I couldn’t be happier with how this went.

It was a moody morning up at black rock mountain state park but that didn’t stop us from having a good time and crushing...
10/04/2026

It was a moody morning up at black rock mountain state park but that didn’t stop us from having a good time and crushing some miles !! Thanks everyone for coming out today 🙌🏻

Where will I see you this month?  I’m going on tour 😆 —> Georgia, North Carolina then good old ☀️ Florida Also about to ...
10/02/2026

Where will I see you this month? I’m going on tour 😆 —> Georgia, North Carolina then good old ☀️ Florida

Also about to announce some group runs for November 🙌🏻 where else should I go ?!

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Oviedo, FL

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