FLORA Plant Based Cuisine

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FLORA Plant Based Cuisine Flora Regenerative Cuisine
Health . Community . Ecosystem. Holistic Culinary Experiences FLORA offers plant-based, organic and non-GMO food. Based in Ecuador.
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Taking action with Permaculture, Agro-Ecology, Zero-Waste, Circular Economy and full LOVE. Currently touring in Florida, USA

In our regenerative culinary experiences, we deliver nutrition that nourishes all the bodies that compose your unity: ph...
06/05/2025

In our regenerative culinary experiences, we deliver nutrition that nourishes all the bodies that compose your unity: physical, mental, and spiritual.

šŸ“ø Here you can see one of our magical dinners in Palm Beach

šŸƒ MENU:
ā€¢ Andean Ceviche
ā€¢ Mushroom and Yuca Maitos (ancestral Amazonian technique)
ā€¢ Super salad with sprouts and wild flowers
ā€¢ Fine aroma Ceremonial Cacao

Special thanks to our collaborators for this dinner: Gisella and David, wonderful light healers.

šŸŒ± Flora Plant Cuisine has been much more than a restaurant. We have existed as a cultural center, food truck, catering, unique culinary experiences, and transformative educational workshops.

šŸ’« NOW we are delivering personalized attention for the complete regeneration of your being through:
ā€¢ Conscious nutrition programs
ā€¢ Holistic detox/deparasitation
ā€¢ Reconnection retreats

šŸ”— Join our community!
Subscribe to our alternative education channels and discover our upcoming programs and retreats.

šŸ‘† Link in bio for more information

With love from Ecuador šŸ‡ŖšŸ‡Ø
Pola and Yoshi šŸ’š

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We just arrived to Florida last night from being in for two months. And WOW! What a way to start 2024! We had so many ...
03/06/2024

We just arrived to Florida last night from being in for two months.

And WOW! What a way to start 2024! We had so many deep powerful experiences, as well as meeting amazing people.

Mexico is special in many ways, but the main reason we traveled there is to be part of The Greater Reset 2024 conference hosted by , their empowering wives and all their amazing team.

We witnessed that TGR has been very empowering for the people over the years in order to help boost new parallel regenerative systems for a better world, and we are grateful to have had the opportunity to be speakers at this event twice in a row and share some of our offerings such as ceremonies and regeneartive culture workshops.

Furthermore, after experiencing TGR last year, this year we decided to complement the conference with producing a 4 day SEEDS retreat in .transcendence. This magical town is a highlight of Mexico and our regenerative culture retreat fitted just perfectly. We had a deep, powerful and successful retraet there. We are so grateful

Without any further plan, we ended going to based on a friend's invite. We postponed our flight because Acapulco is awesome, even though they just survived a Huracane. Additionally, we decided to stay for the conference there. Where we also met lots of increible people.

Anyway, lots of stories with pics and vids to be shared, as well as some powerful insights for a regenerative lifestyle. Stay tuned for them and contact us if you have questions.

We will be mostly using our personal pages from now on. Please follow us belowpantera pantera

And our .transcendence is our main project.

Flora is our secondary project. We us Flora to feed all oir projects.

Big hug!
Yoshi and Pola

12/28/2023

Hi everyone!

Pola and myself are selling our food truck / trailer.

We are not closing our brand business. We will continue with our Flora offerings as catering and chef services for private events and retreats as well as with healthy nutritional programs.

We are selling because we are traveling a lot and have many other projects in hand and we have to let go of our baby. We enjoyed traveling around the entire state of Florida getting to know beautiful places and people.

If you are interested or know someone that is searching for a used vegan food trailer - commercial kitchen, please share this post or tag them. Thank you so much! Big hug!

THE PANTHER WITHINSession 3In times of great confusion, resistance, depression, doubt, fear, anger, anxiety, auto-sabota...
10/13/2023

THE PANTHER WITHIN
Session 3

In times of great confusion, resistance, depression, doubt, fear, anger, anxiety, auto-sabotage and overall when experiencing limitations of manifesting your desires and dreams, then it is time to address -or- confront and explore yourself, finding what does not serve you, and really making the change you want for your life.

The Spirit of the Panther aka Jaguar is very well known in ancestral cultures. From ancient greek and roman, to Mayas, Incas, Aztecas.

This Feline Spirit can also help you unlock your essence, your potential, your true self. It usually appears in dreams and in visions of leaders in order to help protect the tribes, land and over all life.

The Spirit of the Panther is very wise, and is a guardian of the natural balance of life. It is from the eyes of the panther that we learn to protect ourselves as well as to learn to comfront our deepest fears. It symbolizes leadership, protection, faithfulness, and more.

To call-in the spirit of the Panther, we gather together in ceremony with high dose of psymed!c!ne (Mayik-shroom), facilitated by Yoshi Pantera from Ecuador, a psychonaut with 15 years of experience. Yoshi also co-facilitated cultural ceremonies in Ecuador, Mexico and Florida.

The ceremony will be held for a small group of 16 guests in a private land in Oviedo, Florida. We will stay overnight camping around the fire in family.

We open a sacred safe space to be thy-self with confidence and trust in order to express what seems to be hidden / trapped within, to then transform it to a beautiful creation.

Reserve your spot now. Please DM me in IG or on Telegram

10/09/2023

Hello everyone in ! BIG ANNOUNCEMENT!

FLORA Plant Based Cuisine is for SALE!

We have to let it goooo...!

It is hard to let go of this beautiful project, however, it is time for us to move to our next phase of our life.

My wife and I want to focus on just one of our projects, and we can't give more attention to FLORA.

If you are interested to take over this "healthy gorgeous baby", please contact me for any questions...

(321) 900-5058

Once again, as every Friday, we continue to create a space for human and earth regeneration. You can join our community ...
08/23/2023

Once again, as every Friday, we continue to create a space for human and earth regeneration.

You can join our community gathering any time, which is based on love for all beings šŸ¾ plant-based healthšŸ„¦šŸ„¬šŸ„‘ and cosmic spirituality with action Mother Earth šŸŒŽšŸ’š

This Friday with the help of our sister Brenda as facilitator, we will practice a Family Constellation exercise for our community's growth.

A Family Constellation is a therapeutic process that is done in a group and that works on the deepest part of our subconscious. A technique for people to find and overcome certain unconscious negative anchors, which transmit painful feelings. These anchorages often lead us to reproduce certain behaviors or to live certain negative situations repeatedly, without being aware of them, and/or not knowing very well how to solve them.

ā­ļø Gatheringā­ļø
> Musical Jam and Freestyle Singing
> Family Constellations Exercise
> Vegan Zero Waste Potluck (bring personal dishes and water in eco bottle.
> Topic Discussion.
> Music and celebration

7pm in Orlando.
DM us for more details.






Urrayff! šŸ™Œ For all the people we have met in all our journeys and adventures with Flora Foodtruck Here we are with fab...
08/23/2023

Urrayff! šŸ™Œ For all the people we have met in all our journeys and adventures with Flora Foodtruck

Here we are with fabulous brothers from South Florida, who we met at one of our Amazon dinners and at the last festival, we really appreciate that our connection is based on spirituality, health and in resonance with protecting the Amazon Rainforest. šŸŒ±šŸŒŽ

We will continue to connect hearts and carry our message of regeneration from our Flora Plant Based Cuisine window šŸ¾. šŸ•ø





Regenerative Culture GatheringPsychedelic Awareness In current times, the term psychedelic is coming back to mainstrea...
08/11/2023

Regenerative Culture Gathering

Psychedelic Awareness

In current times, the term psychedelic is coming back to mainstream media and markets pretty strong. In both ways, one where it is welcomed in cultures for healing and transformation, and the other where it is demonized, criminalized and overall rejected.

The fact is that psychedelic medicine and it's experiences are revolutionizing our current reality in the most positive way. Where Psychedelics overall help expand our perception of our existence, thus consciousness. Improving lifestyles from many diseases, addictions, traumas, etc.

However, many people are taking advantage of this new "market", of selling "The Awakening of Consciousness" like the latest trend. This type of action is naive and irresponsible because of the lack of respect towards the medicine itself, our ancestors, and the people participating.

Ceremonies are to be taken with care and with serious responsibility. It's not about just the psychedelic experience itself. Most importantly it is about the integration post-ceremony. By integrating the learning experience into your lifestyle. Only then, a psychedelic ceremony has done it's job, completing its cycle.

Let's have a deep conversation about this at our next gathering, as well as community sharing, music and great healthy food.

****
We will touch important sub-topics such as:

- What does Psychedelic mean?
- What kind of psychedelic medicines are there, and what are their differences?
- Psychedelic Stories
- What is the legality of psychedelics in Florida?
- What makes you a shaman?
- How to become a psychedelic ceremony guardian/facilitator?
- Does psychedelics connect to you to spirit? Do we need them to do so?

****
We will have the following activities:

- 7:00pm Music Jam
- 7:30pm Opening Circle / Introduction
- 8:00pm Potluck Dinner
- 9:00pm Topic Discussion
- 10:00pm Closing Circle
- 10:30pm Music Jam
- 11:00pm Event Ends

Location: 676 Cherry Street, Winter Park. FL.




The Panther aka Jaguar is one of the most respected animals in the jungle by indigenous cultures due to its stealthness ...
08/08/2023

The Panther aka Jaguar is one of the most respected animals in the jungle by indigenous cultures due to its stealthness and efficient lifestyle.

Also, the spirit of the Panther is known to appear inside dreams and visions of many people that are going through a powerful spiritual journey, thus improving their lives.

This is the calling of the Panther from the Amazon Jungle for a Deep Psychedelic Ceremony hosted by Yoshi Pantera (Ecuador)

This ceremony can be very intense.Ā  Confronting your most deepest fears by bringing your shadows to light, while experiencing the spirit of the Panther within.

"Love is the path to transcendance..."

If you are ready to connect with your Panther Within, I will provide the environment, guidance, tools and resources in order to hold space for you to go very deep with-in yourself.

Whats included:

- Questionnaire Prior to the Event in order to qualify for this experience.

- Psy Medicine in Chocolate Form with Ecuadorian Cacao. (DM for details)

- Guide on how to prepare before the ceremony with practical habits.

- 1 Online Group Meeting for Intention setting with all participants registered. 2 days before the event.

- 8 Hour event experience. 6pm - 2am. You are welcome to camp in the land. Detailed process of the experience will be shared after registration.

- Space held and facilitated by Yoshi Pantera and a team of 5 members.

- Fruit at the end of the night

- 1-on-1 online video call for Integration post-ceremony and future follow up through out the rest of the year.

- Telegram Group "The Panther Within" for group support and accountability.

----
Details:

This ceremony is limited to 15 participants. Please register promptly.

August 12th
6pm - 2am

REGISTRATION.
$111 / Register link on BIO
(For a discount, you can be a volunteer, contact me)

Cashapp: FloraPlantCuisine
Zelle: 321 900 5058

Bring everything you want in order to be comfortable. Rug, mat, pillows, lights, smells, repelent, snacks, (with zero waste packaging), etc.

You are welcome to camp with some of us on the land after the ceremony. Bring all your gear.

"Creating a Harmonious Balance Within" We talk about achieving a harmonious and balanced life, but what does it actually...
07/20/2023

"Creating a Harmonious Balance Within"

We talk about achieving a harmonious and balanced life, but what does it actually mean?

In life, being in balance may mean that we are consistently managing equal amounts of time and energy to each area of our lives. Is this possible? does it make sense? Is the same true when having balanced relationships with everyone we know? Does this benefit thy-self and surrounding relationships?

What if we add harmony?Ā 

Harmony in the spectrum of our reality, is when each element of our existence is interdependent, thus connected to each other in a way that helps boost it's maximum potential. In other words, the Amazon Jungle lives is harmony, because all elements of nature are thriving in it's maximum potential interdependently.Ā 

When us humans are not connected to the inner-self, thriving with our maximum potential, nor with our relationships, and not living interdependent with any element of nature, then, we are not living in harmony.Ā 

Let's talk about this further at our Regenerative Culture Gathering, which will be facilitated by one our great brothers from the community...Ā 

Ricardo Quiles, a leader of peace, known for his magical healing hands and his beautiful loving energy that he brings to each person of our community.Ā 

____
Ā 
We will have the following activities:Ā 
Ā 
- 7:00pm Music JamĀ 
- 7:30pm Opening Circle / IntroductionĀ 
- 8:00pm Potluck DinnerĀ 
- 9:00pm Topic DiscussionĀ 
- 10:00pm Closing CircleĀ 
- 10:30pm Music JamĀ 
Ā 
Note: Please arrive on time, so we can cover all activities.
Ā 
EVENT DETAILS:Ā 
Ā 
Location:Ā 
1414 E. Harding. Orlando, FLĀ 
https://maps.app.goo.gl/AzVKoJnBzN6o1Znp9Ā 
Ā 
Time:Ā 
7pm - 11pmĀ 
(Please arrive on time, so we can cover all activities)

____

WHAT TO BRING:Ā 
Ā 
- Food for the Potluck. If it is prepared food, calculate for at least 5 people. If it is drinks, deserts, appetizers = for at least 10 people. Please make sure it is Vegan Plant Based Organic Non-GMO when possible, by reading the labels of the products.Ā Ā 
Ā 
- Donation. If you are not able to bring food, please make a donation between $11 - $33.Ā 

Address

Orlando, FL
32801ā€“32899

Opening Hours

Friday 7pm - 11pm
Saturday 7pm - 11pm

Website

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