Nautical Bowls

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Nautical Bowls SUPER FOODS | SUPER MEAL | SUPER LIFE
Located in Lake Nona to serve our community!

10/16/2026

10 out of 10. No hesitation. 🍓 The Sunrise Bowl has a new biggest fan.

10/14/2026

We love meeting first-time guests! Whether you're sailing in for a superfood smoothie or an açaí bowl, we've got something for everyone. Have you tried our Island Cloud smoothie yet? Let us know your thoughts in the comments!

10/13/2026

We don't make the rules. 🤷 🥣

Sail in and test the theory yourself.

10/09/2026

Never sailed into Nautical Bowls before? Start here. ⚓ Our Nauti Bowl is one of most popular signature bowls and a fan favorite for a reason!

10/08/2026

Celebrate the long weekend with DOUBLE ANCHORS on all orders Friday, Saturday, Sunday, and Monday! ☀️ Sail in or order online for 2x anchors on your favorite superfoods. Whether you're looking for a post-workout smoothie, refreshing bowl, or just a mid-day vacation escape; Nautical Bowls has something for you! We'll see you this weekend. 👀

10/08/2026

More texture. More flavor. More toppings.

Swing by and get your chill on with our Shaved Frozen Fruit! (The coolest way to top your bowl... 😉)

Superfood fuel has never tasted (or looked) this good! Refresh, recharge, and refuel with our delicious and nutritious m...
10/06/2026

Superfood fuel has never tasted (or looked) this good! Refresh, recharge, and refuel with our delicious and nutritious menu.

Whether you're looking for a post-workout boost or a protein-packed start to your morning, our superfood bowls offer the best ingredients to fuel your body right.

10/05/2026

Hey Pumpkin...there's still time to try our limited-time fall menu! Sail in for cozy flavors, protein-packed bites, and your new favorite way to taste the season!

10/02/2026

Every bowl makes a difference. Thank you for helping us make a meaningful impact with every purchase!

Through our partnership with Venture, every superfood meal purchased means a meal donated to someone in need in underserved areas in Southeast Asia. These meals provide life-changing nourishment to those facing extreme poverty, human trafficking, and refugee crises.

With every Nautical Bowls visit, you're helping to make a real difference. Thank you for being part of something bigger with us!

09/29/2026

Everyone's got a favorite topping or ingredient! 🥣 What's yours?

09/27/2026

Which refresher is calling your name? 👀 Mango Passion Fruit or Strawberry Açaí Lemonade? 🥭🍓🍋

09/23/2026

All hands on deck for a smoothie showdown. 🥤 Strawberry Banana Breeze, Island Cloud, and Peanut Butter Cacao Cruise go head-to-head—watch to see which one takes the crown. 👑

03/03/2026

Who's ready to shake things up? Introducing our NEW Shake-Ons — the easiest way to add an extra burst of flavor to your bowl. Just grab, shake, and level up your creation.

More flavor. More fun. More YOU.

Our Shake-On lineup: Matcha Powder, Cinnamon, Cacao Powder, Espresso Powder, and Tajin.

Go ahead… shake your day. 🍓🔥

02/28/2026

Something new is coming… and it’s about to shake up your bowl in the best way. 👀 Get ready to shake things up!

Meet our newest fruit toppings! 🍍🥭🥝 Looking for some extra tropical flavors to add to your bowl? Top it like it's hot an...
02/27/2026

Meet our newest fruit toppings! 🍍🥭🥝 Looking for some extra tropical flavors to add to your bowl? Top it like it's hot and add unlimited toppings to your Build Your Own Bowl. Comment below your current favorite topping combos!

02/16/2026

Your Bowl, Your Rules. Go wild! Sail in for UNLIMITED TOPPINGS on Build Your Own Bowls! (And while you're at it, top your favorite superfood bowl with our freshly ground almond butter to celebrate National Almond Day!)

Roses are red, bowls are better 💙 Celebrate Valentine’s Day with your favorite superfood bowls! Leave a bowl-themed Vale...
02/14/2026

Roses are red, bowls are better 💙 Celebrate Valentine’s Day with your favorite superfood bowls! Leave a bowl-themed Valentine’s Day message in the comments for the one you love. 💕

Top it with protein. 💪 A simple way to add more staying power and balance to your favorite bowl. Are you team PB Cacao P...
02/05/2026

Top it with protein. 💪 A simple way to add more staying power and balance to your favorite bowl.

Are you team PB Cacao Protein Crumbles or Birthday Cake Protein Crumbles? Let us know in the comments!

Whether you’re enjoying quiet quality time or gearing up for the next adventure, our superfood bowls are best enjoyed wi...
02/03/2026

Whether you’re enjoying quiet quality time or gearing up for the next adventure, our superfood bowls are best enjoyed with the ones you love. ⚓️ Simple, nourishing, and made for moments that matter.

Whether you need energy for the day or you’re just in the mood for a yummy superfood snack, there’s a bowl for every cra...
01/30/2026

Whether you need energy for the day or you’re just in the mood for a yummy superfood snack, there’s a bowl for every craving! 😋🌴

It’s National Peanut Butter Day! 🥜 Celebrate at Nautical Bowls with our freshly-ground peanut butter! Add extra protein ...
01/24/2026

It’s National Peanut Butter Day! 🥜 Celebrate at Nautical Bowls with our freshly-ground peanut butter! Add extra protein to your favorite bowl with this all-natural, made in-house, superfood topping – or take it up a notch and add PB Cacao Protein Crumbles on top as well!

Whatever way you order it, there’s no wrong way to enjoy peanut butter. 😋

How are you celebrating today? 👇

Fuel your day, your way. 🌊 Whether it’s breakfast on the go, a post-workout refuel, or an afternoon pick-me-up, Nautical...
01/19/2026

Fuel your day, your way. 🌊 Whether it’s breakfast on the go, a post-workout refuel, or an afternoon pick-me-up, Nautical Bowls are packed with nutrient-rich superfoods to keep up with your lifestyle. Plant-based, gluten, soy & dairy free — made with ingredients you can feel good about.

Address

13887 Narcoossee Road
Orlando, FL
32832

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