10/10/2026
🍫 LACTATION POWER BALLS 🍼🎀
Starting off my postpartum breastfeeding recipe series with these easy, no-bake Lactation Power Balls! 🤎
Perfect for those moments when you’re breastfeeding, hungry, and need a quick snack you can grab with one hand. 😂
✨ INGREDIENTS
1 cup natural peanut butter
2 cups rolled oats
2 tbsp ground flaxseed
2 tbsp brewer’s yeast
⅓ cup honey
1 cup chocolate chips 🍫
✨ INSTRUCTIONS
1. Add the peanut butter, rolled oats, ground flaxseed, brewer’s yeast and honey. Mix until combined.
2. Fold in the chocolate chips.
3. Squish the mixture sit for 2-3 minutes.
4. Roll into bite-sized balls. If the mixture is too dry to hold together, mix in a little more peanut butter.
5. Store in an airtight container in the refrigerator for 10 minutes to 1 hour.
No baking and simple ingredients! 🤎
💌 Save this recipe for later, and come back to let me know how you liked them!
Brewer’s yeast and other lactation foods are not proven to increase milk supply. These energy balls are a convenient snack to enjoy as part of your breastfeeding journey.
