The Local Sip Nutrition

10/09/2026

Don't understand? We can help break it down for you! 🤌🏼✨

10/08/2026

We love a good looking drink 🩵

10/08/2026

Blue Crush - Lemon, Blue Blast & Pina Colada. For the whip lovers, add whip cream! 🤌🏾✨

10/07/2026

New Product Alert! 🚨

We are so excited to share our new product with you all! 🍋

You can drink this by itself as a refreshing drink or snack! It contains:

✨70 Calories
✨15g Protein
✨0 Sugar

We can't wait for you to try for yourself! Check out new menu items or you can always add to your favorite drink!

📍 1157 Oak Ridge Turnpike
⏰ M-F 6:30-4 & Saturday 9-2
📱 865.358.7044

10/06/2026

We are a little late! Winner for yesterdays giveaway is Lori Nickleson!

With tomorrow being World Teacher's Day, we wanted to do something special for a teacher! 🍎

We are giving away 2 FREE MEGA teas to 1 teacher! 💛

Let us know who your favorite teacher(s) is by tagging them (or writing name if FBLess) and including the school that they teach at!

-Example: "Coach Scott - RMS"

We will draw a name at the end of the day Monday, October 5th!

10/05/2026

We are here to help with your balancing needs 🫶🏾🤪

10/04/2026

With tomorrow being World Teacher's Day, we wanted to do something special for a teacher! 🍎

We are giving away 2 FREE MEGA teas to 1 teacher! 💛

Let us know who your favorite teacher(s) is by tagging them (or writing name if FBLess) and including the school that they teach at!

-Example: "Coach Scott - RMS"

We will draw a name at the end of the day Monday, October 5th!

10/03/2026

We tried to save you some money… unfortunately, The Local Sip is just too good.

09/30/2026

It's SPOOKY SZN, a day early, at The Local Sip! 👻

You got a sneak peak of our October specials a few months ago, but now you get to enjoy the full menu!

Come & see us for some spooky sips! You won't be disappointed!

Stay Spooky, Sip Local! 🧡

09/26/2026

ORANGE you glad it's GAMEDAY? Something orange to drink today to cheer on those Vols! 🧡